Forgiving(原諒) someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger(憤怒) can change your well-being.
When cartoon book characters like the Incredible Hulk get angry, they change colors and often gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, say holding on to anger and hatred(仇恨) can harm your physical and mental health. Two new studies seem to show the same idea. The studies find that people who are able to forgive feel less stress, less back pain, and less unhappiness. They also have fewer headaches, lower blood pressure and fewer problems on sleeping.
So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Skills such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
Forgiveness doesn’t mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past.
1.The author of the passage tries to make his opinion clear ___________.
A. by showing his own examples B. based on his own experience.
C. by using some studies. D. by introducing some patients.
2.The example of the cartoon book characters in the passage is taken to ________.
A. support the opinion that anger and hatred harm your physical and mental health
B. introduce a famous expert
C. let the readers know the different colors of cartoon faces
D. show how to control one’s temper
3.The underlined phrase “ holding on to” in the passage possibly means_______.
A. taking away B. keeping up
C. getting rid of D. learning about
科目:高中英語 來源:甘肅省2016-2017學(xué)年高一下學(xué)期期中考試英語試卷 題型:閱讀理解
Do you want to be productive(富有成效的)at work or at home? Here's what you should do.
Turn off television
I used to tell myself that I needed a break. So, when the kids slept I turned on the cable and watched whatever program that caught my fancy. Often, I found myself not watching, just channel-surfing. And I didn’t end up watching a full program. I decided one day to just give up on TV as it made me sleep late and woke up exhausted(疲憊的).
If you want to be productive, cut off TV. You are better off reading a book. Without TV, I have managed to finish many books which I have bought but never read.
Limit Internet Use
The other big distraction that can make you sleep late is the Internet. Probably because you will be checking your emails, updating your blog, watching YouTube, etc. Try limiting the use of it at home, or switch it to the morning session.
Nowadays, I check all my personal emails early in the morning. When I get into work, I find myself less tempted to check personal emails.
Know Your Priorities(優(yōu)先考慮的事)
Really, it is all about the choices you make and the priorities you have. If you know it is competitive out there in the world, how can you be a better worker than the person who is also aiming for the position above you?
Rest Early, Rise Early
You want to be productive? Rise early, read more books, have more energy, be more focused and set standards for others to catch up. It’s as simple as that.
1.The passage aims to give advice on how to ________.
A. take better care of our kids at home.
B. balance our work and energy well.
C. divide time between work and family.
D. compete against others for a better position.
2.What does the author mainly use to support her theory?
A. Ancient wisdom B. Internet information
C. Popular beliefs D. Personal experience
3.The author used to be in the habit of _________.
A. changing channels frequently when watching TV.
B. checking all her personal emails in the morning.
C. watching her favorite TV programs with her kids.
D. reading the books immediately after she bought them.
查看答案和解析>>
科目:高中英語 來源:浙江省2017屆高三5月仿真考試英語試卷 題型:完形填空
As a high school coach, I did all I could to help my boys win their games. I cheered as hard for ________ as they did. A dramatic ________, however, following a game in which I was a referee, changed my ________ on victories and defeats.
It was a league championship basketball game between New Rochelle and Yonkers High. New Rochelle was ________ by Dan O’Brien, Yonkers by Les Beck. The gym was ________, and the noise made it impossible to hear. The game was well played and ________ competed. Yonkers was ________ by one point as I ________ at the clock and discovered there were but 10 seconds left to play. New Rochelle,________ the ball, passed off and shot. The ball ________ around the rim (籃筐邊沿) and off. The fans ________. New Rochelle recovered the ball, and tapped it in for what looked like victory. The noise was ________.
I looked at the clock and saw that the game was over. I hadn’t heard the final buzzer (終場哨) because of the noise. I ________ with the other official, but he could not help me. So, I ________ the timekeeper, a young man of 17 or so. He said, “Sir, the buzzer ________ before the final tap-in was made.” Yonkers won!
I had to tell O'Brien the sad news. His face ________. The young timekeeper came up and said, ?I?m sorry, Dad. The ________ ran out before the final basket.”________, like the sun coming out from behind a cloud, O?Brien?s face lit up. He said, ?That?s okay, Joe. You did what you had to. I?m ________ of you.? The two of them then walked off the ________ together, the coach?s arm around his son?s shoulder.
1.A. honesty B. devotion C. victory D. glory
2.A. conversation B. incident C. gesture D. challenge
3.A. view B. comment C. theory D. impression
4.A. organized B. represented C. fancied D. coached
5.A. crowded B. cleared C. quaked D. arranged
6.A. happily B. closely C. smartly D. randomly
7.A. moving B. progressing C. leading D. shooting
8.A. waved B. glanced C. signaled D. stared
9.A. in possession of B. in charge of C. in need of D. in place of
10.A. stuck B. fell C. swung D. rolled
11.A. laughed B. jumped C. yelled D. danced
12.A. annoying B. amazing C. thrilling D. deafening
13.A. examined B. watched C. researched D. checked
14.A. criticized B. approached C. interviewed D. reminded
15.A. broke down B. faded away C. went off D. carried on
16.A. clouded over B. softened up C. sweated over D. wrinkled up
17.A. audience B. ball C. time D. player
18.A. Certainly B. Similarly C. Fortunately D. Suddenly
19.A. ashamed B. proud C. aware D. fond
20.A. court B. course C. track D. field
查看答案和解析>>
科目:高中英語 來源:吉林省2017屆高三第九次模擬考試英語試卷 題型:完形填空
My heart beat with that feeling, like blood to my body as my fingers flew across the piano keys. As the piece neared the end, I ____ up to take my final bow. For a second, the room was ________. Yet, even in that one second, I had enough time to ____ whether I had done perfectly. Then, ____ , the applause (掌聲) came.
“Thank you… so much,” I said, _____ to the person standing on my other side. Olga, my piano teacher for six years, smiled back at me. “You’ve been an ____ student all these years,” she said, “I hope that whatever you do, you never stop ______.”
I leaned forward, ____ I would keep playing because I loved piano, and hugged her.
As it ______, the promises weren’t as meaningful as I’d hoped. Right after the_____, I kept up my strict practicing schedule every day. ____, it began slipping away from me. The reason I had stopped taking ____ was because of my busy schedule with homework. Not long after, I stopped practicing altogether. It was ____ not to have to stress about piano anymore. But something was ______ inside of me I was empty inside.
One day I met Michelle, who had also taken piano lessons from Olga.
“Are you ____ taking lessons from Olga?” she asked.
“Actually I just quit a while ago,” I replied.
“That’s a ____,” she responded, “I remember your performance a year ago; it was ____.”
Two days after talking to Michelle, I was at a ____ what to do. I moved slowly into the living room unconsciously, but in fact I knew ____ what I was doing.
As the music ____, a familiar feeling rose inside me.
1.A. showed B. sat C. stood D. looked
2.A. light B. quiet C. colorful D. nervous
3.A. expect B. remind C. know D. doubt
4.A. immediately B. successfully C. hopefully D. suddenly
5.A. turning B. waving C. running D. pointing
6.A. easy-going B. imaginative C. amazing D. honest
7.A. practicing B. learning C. competing D. gaining
8.A. telling B. promising C. admitting D. speaking
9.A. carried on B. brought up C. turned out D. taken in
10.A. performance B. final C. presentation D. play
11.A. Soon B. Besides C. Thus D. Instead
12.A. lectures B. parts C. lessons D. pieces
13.A. disappointing B. pleasing C. inspiring D. puzzling
14.A. beating B. rising C. changing D. shinning
15.A. still B. even C. much D. yet
16.A. shame B. relief C. pleasure D. deal
17.A. challenging B. breathtaking C. demanding D. embarrassing
18.A. time B. heart C. dream D. loss
19.A. normally B. exactly C. unclearly D. badly
20.A. ended B. hit C. covered D. spread
查看答案和解析>>
科目:高中英語 來源:內(nèi)蒙古2016-2017學(xué)年高一下學(xué)期期中考試英語試卷 題型:短文改錯
假定英語課上老師要求同桌之間交換修改作文,請你修改你同桌寫的以下作文。文中共有10處語言錯誤,每句中最多有兩處。每處錯誤僅涉及一個單詞的增加、刪除或修改。
增加:在缺詞處加一個漏字符號(∧),并在其下面寫出該加的詞。
刪除:把多余的詞用斜線(\)劃掉。
修改:在錯的詞下面畫一橫線,并在該詞下面寫出修改后的詞。
注意:1. 每處錯誤及其修改均僅限一詞;
2. 只允許修改10處,多者(從第11處起)不計分。
My father and I stayed at the South Lake Hotel for a week when we visit Beijing last month. It is in the city center , but it is easy to go anywhere from the hotel by the subway. We lived in a comfortably double-room with a big bath. What I liked best were the free high-speed Internet connection in the room. I checked my email messages every day. I also shared for my friends many photos taking in Beijing. The food was wonderful with reasonable prices, and we enjoyed several local dish. It is such great hotel that I would introduce them to any friend of mine who is going to Beijing.
查看答案和解析>>
科目:高中英語 來源:廣東省珠海市2017屆高三5月質(zhì)量監(jiān)測(二模)英語試卷 題型:完形填空
Dandelions(蒲公英) are common weeds that grow in many places around the world. In different _______, dandelions take different shapes. Scientists have long _______ that different habitats led to the creation of _______ species, and that differences in form are actual proof of different species. _______, according to Turesson, it is also possible that a _______ species takes different shapes dependent on the habitats it _______ in. To study this, I have looked at two dandelions growing in different habitats. The one, ________ I will call Dandelion 1, grows in a grass field that lies in the _______. The other Dandelion, Dandelion 2, grows in the shadow, eg _______ the trees or behind a shed. The grass field is hot and _______. The shadow is cool and wet. So, what are the _______ between Dandelion 1 and 2?
Dandelion 1 is dark green, and its ________ are short and quite thick. Most of the leaves lie _______ on the surrounding grass. The flowers are short. Dandelion 2, on the other hand, looks very differently. The leaves are long and ________green, Most leaves stand in a vertical position. The flowers also _______ tall.
Dandelion 2 _______ strong and tall. It is clear that it grows very well in the ______, and that has enough ________ and space to grow into a big plant. Dandelion 1, on the other hand, is small and dark. It seems that the ________ in the grassland make it difficult for this dandelion to grow into a big plant.
________, the conditions in the two different habitats result in different shapes for these dandelions. For Dandelion 1, the sun makes the grass field hot and dry. In order to save water, it grows short and thick leaves.
1.A. houses B. habitats C. parks D. countries
2.A. disagreed B. provided C. believed D. calculated
3.A. new B. good C. old D. bad
4.A. However B. Therefore C. Thus D. Otherwise
5.A. same B. different C. strange D. single
6.A. plants B. works C. takes D. grows
7.A. what B. which C. that D. when
8.A. world B. mountain C. sun D. valley
9.A. under B. over C. upon D. between
10.A. Humid B. Wet C. Soft D. dry
11.A. similarities B. advantages C. differences D. disadvantages
12.A. seeds B. leaves C. weeds D. woods
13.A. flat B. apart C. dead D. logical
14.A. dark B. bright C. artificial D. familiar
15.A. lie B. break C. stand D. perform
16.A. sounds B. smells C. feels D. looks
17.A. swallow B. shallow C. shadow D. shape
18.A. sunshine B. leaves C. honey D. water
19.A. Conditions B. Occasions C. Situations D. preparations
20.A. Fortunately B. Obviously C. Consequently D. Accidentally
查看答案和解析>>
科目:高中英語 來源:遼寧省分校2017屆高三高考仿真模擬英語試卷 題型:短文改錯
英語課上,老師要求同桌同學(xué)相互修改作文。假設(shè)以下書信為你同桌所寫,請你對其進行修改。文中共有10處錯誤,每句中最多有兩處。錯誤涉及一個單詞的增加、刪除或修改。
增加:在缺詞處加一個漏字符號(∧), 并在此符號下面寫出該加的詞。
刪除:把多余的詞用斜線( \)劃掉。
修改:在錯的詞下劃一橫線, 并在該詞下面寫出修改后的詞。
注意:1、每處錯誤及其修改均僅限一詞;
2、只允許修改10處, 多者(從第11處起) 不計分。
Last month our school held a Reading Week, which aim was to encourage the students to reading widely. During the week, book lovers recommended a plenty of good books suitable for high school students. In addition, two famous writers are invited to give lectures on how to understand and appreciate literary work. The poetry recitation contest was another amazed activity for the students to bring his talent into full play. All the contestants took turns read their favorite poems to the audience. We all find the Reading Week very beneficially. It has not only enriched our school life, and also helped us form the habit of reading.
查看答案和解析>>
科目:高中英語 來源:云南省曲靖市2017屆高三第七次月考試卷英語試卷(有答案) 題型:書面表達
假設(shè)你是李華,學(xué)校要求你們下周二下午去聽一個“感動中國”人物孫家棟關(guān)于航天知識的講座,你因故不能參加。請給你們班主任Harris發(fā)一封郵件請假。
注意:1.可適當(dāng)增加細節(jié),以使行文連貫;
2.詞數(shù)100左右;
Dear Mr. Harris,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
___________________________________________________________________
Yours,
Li Hua
查看答案和解析>>
科目:高中英語 來源:湖北省2016-2017學(xué)年高一下學(xué)期期中聯(lián)考英語試卷(有答案) 題型:閱讀理解
Ever since Donald Trump was elected the next president of the US, the entire Trump family has been put under a microscope(顯微鏡).
In China, the spotlight has been mainly focused on Trump and his daughter Ivanka. She is described on WeChat as an extremely influential role model with stunning beauty, a successful career, and a happy family.
She leads a dream life that a million girls would kill for. Yes, she was born with a silver spoon in her mouth. But she got where she is by herself.
There’s always going to be articles that say people born into wealthy families are better looking and have a better family background than you, but these people do work harder than you.
Are you a loser if you were raised in an ordinary family? Should you feel guilty that you sleep eight hours a day because Ivanka sleeps five? If you just want to keep a stable(穩(wěn)定的) nine-to-five job, does it mean you are not ambitious? How about if you don’t work out or eat healthy, does that mean you will not find your Mr. or Miss Right?
There is a tendency in media nowadays to encourage elitism(精英主義).They are trying to brainwash young people into thinking that they should invest(投資)a large amount of time and money in bodybuilding and appearance. They encourage lifestyle makeovers: wine tasting classes and expensive trips overseas. They make you believe that if you do as they say, you can improve the quality of your life and join the elites (社會精英).
But what’s the downside of being ordinary? Do you really need to go to the gym five days a week? Do you need to take hundreds of selfies(自拍) and Photoshop the selected ones to post on WeChat? Do you really need to break your neck and sacrifice to earn your first pot of gold only to worry constantly about how to enter high society later?
Don’t let the idea of elitism get to you. Everybody has a right to the life they want. Human beings should not be judged as a success or failure based on whether they are a part of the elite or not. As long as you lead a happy and comfortable life, why bother to chase after other people’s shadows? Choose your own life path and go for it.
1.Why does Ivanka become a hit online in the writer’s opinion?
A. She lives such a dream life that a million girls would like to kill her.
B. She gets what she has through personal efforts despite rich origin.
C. She has a better family background than ordinary people.
D. She is a role model frequently seen among ordinary people.
2.Which of the following are considered as a life belonging to the elites?
①Polish and post carefully- selected selfies on WeChat.
②Break your neck to earn your first pot of gold.
③Spare no effort to improve physical appearance.
④Sign up for wine tasting classes and oversea trips.
A. ③④
B. ②④
C. ②③
D. ①④
3.It can be inferred from the text that ____________.
A. Ivanka sleeping five hours a day makes the majority of people guilty.
B. Keeping a stable nine-to- five job will be thought of as a loser.
C. Improving the quality of life will help you enter high society.
D. Joining the elites is what more and more people dream of nowadays.
4.Which attitude towards life would the writer probably agree with?
A. Life is like a dogsled team. If you aren’t the lead dog, the scenery never changes.
B. Life is not in holding good cards but in playing those you hold well.
C. There is only one success — to be able to spend your life in your own way.
D. The greatest lesson in life is to know that even fools are right sometimes.
查看答案和解析>>
湖北省互聯(lián)網(wǎng)違法和不良信息舉報平臺 | 網(wǎng)上有害信息舉報專區(qū) | 電信詐騙舉報專區(qū) | 涉歷史虛無主義有害信息舉報專區(qū) | 涉企侵權(quán)舉報專區(qū)
違法和不良信息舉報電話:027-86699610 舉報郵箱:58377363@163.com