1.You feel happiest when you create a healthy balance between giving and receiving.If you give and give without making time to fill your own needs,then it's likely you will burn out,or feel upset.When you take and take without giving anything back,you never feel fulfilled,so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values.I break values up into two groups which I call being and having values.Your being values are the character traits of the ideal person you would like to be.I suggest to my clients that they choose three being values that they are willing to make a commitment to live by.An example of some being values are:kind,loving,generous,inspirational,peaceful,wise and even powerful.By acting on these values you give to others through your actions and you inspire others by being a positive role model.Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy.These could be companionship,achievement,support,being valued or financial security.This is what you receive.You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values,it becomes easier to make conscious choices rather than reactionary ones.If your usual pattern is to talk about your problems,you could choose to think and act like a calm person.A calm person might go for a walk,meditate(沉思),or set a time limit before responding.If your usual pattern is to worry,you could choose to act like a responsible or wise person.In other words,you would act like the person you choose to be-this is the key to personal power.
When you choose to act on your values,you not only feel good about yourself,you reinforce(加強(qiáng))your chosen beliefs.Over time acting in this way changes how you see the world,and in turn the way other people think of you.

60.The main purpose of this passage is toC.
A.persuade the readers to make a commitment
B.explain to the readers what personal values are
C.inform the readers how to be truly happy
D.instruct the readers how to make wise choices
61.According to the text,living by your being values,you wouldB.
A.gain a lot of power B.form positive personality
C.seek all human virtues D.fill your own needs
62.The underlined word"void"in Paragraph 1meansA.
A.a(chǎn) feeling of emptiness    B.a(chǎn)n absence of one's mind
C.a(chǎn) break of continuity     D.a(chǎn) state of confusion
63.What can be inferred from the text?B
A.Having values are better than being values.
B.A calm person does not choose to complain.
C.The way other people think of you decides who you are.
D.A responsible person does not care about financial security.

分析 當(dāng)你在給予與接受之間建立一個(gè)健康的平衡時(shí)是你覺(jué)得最幸福的時(shí)候.如果你只是給予,沒(méi)有時(shí)間來(lái)滿足自己的需要,那么你就很可能會(huì)殆盡,或感到不安.當(dāng)你總是接受而不付出,你永遠(yuǎn)不會(huì)感到滿足,所以你總是在尋找填補(bǔ)你生活中的空虛的方法.
    付出與接受之間建立一個(gè)健康的平衡的方式是知道并堅(jiān)持自己的價(jià)值觀.我將價(jià)值觀分成兩種,自身價(jià)值和有價(jià)值.自身價(jià)值是你想成為的人.我建議我的客戶去選擇三種他們想過(guò)的生活,比如:善良、愛(ài)、慷慨、勵(lì)志、和平、智慧和更強(qiáng)大.通過(guò)你的行動(dòng)和你作為一個(gè)積極的榜樣來(lái)激勵(lì)他人.掌握這些性格特征成為你的人生目標(biāo).
    有價(jià)值是指你為了快樂(lè)而去創(chuàng)建的感覺(jué),這可能是友誼、成就、支持、被重視或金融安全.這是你所接受到的,你需要采取行動(dòng)來(lái)創(chuàng)建這些感覺(jué)和利用你生活中的條件填充自己的需要.
    當(dāng)你靠你的自身價(jià)值觀做出一個(gè)承諾,就很容易做出有意識(shí)的選擇而不是反動(dòng)的.如果你的通常模式是談?wù)撃愕膯?wèn)題,你可以選擇思想和行為像一個(gè)冷靜的人,冷靜的人可能會(huì)去散步,沉思,或者設(shè)置一個(gè)時(shí)間限制.如果你通常的模式是擔(dān)心,你可以選擇做一個(gè)負(fù)責(zé)任的、有智慧的人.換句話說(shuō),你會(huì)像你選擇成為的人那樣行動(dòng),這是能力法則的關(guān)鍵.
    當(dāng)你選擇對(duì)你的價(jià)值,你不僅對(duì)自己感覺(jué)良好,你強(qiáng)化了你選擇的信仰.隨著時(shí)間的推移,不僅你如何看待這個(gè)世界的方式變化了,其他人看待你的方式也在改變.

解答 60-63 CBAB
60題答案是C.細(xì)節(jié)理解題.根據(jù)文章第一段內(nèi)容You feel happiest when you create a healthy balance between giving and receiving.可知本文主要講述的是如果我們要想幸福,就要在奉獻(xiàn)和接受之間取得一個(gè)平衡.故選C.
61題答案是B.推理判斷題.根據(jù)文章第二段suggest to my clients that they choose three being values that they are willing to make a commitment to live by.An example of some being values are:kind,loving,generous,inspirational,peaceful,wise and even powerful.By acting on these values you give to others through your actions and you inspire others by being a positive role model.可知如果我們以being value的方式在生活,我們會(huì)更加積極向上.故選B.
62題答案是A.推理判斷題.根據(jù)本句When you take and take without giving anything back,you never feel fulfilled,so you are always searching for ways to fill the void in your life.可知,當(dāng)你總是在接受,你永遠(yuǎn)都不會(huì)滿足,總是在尋找方法來(lái)填平你心里的不滿足的狀態(tài).故選A.
63題答案是B.推理判斷題.根據(jù)文章倒數(shù)第二段A calm person might go for a walk,meditate,or set a time limit before responding.可知真正平靜的人在做出回應(yīng)之前是要仔細(xì)考慮的,所以B項(xiàng)會(huì)是他們所做的事情.故選B.

點(diǎn)評(píng) 文章主要講述的是如果我們要想幸福,就要在奉獻(xiàn)和接受之間取得一個(gè)平衡.告訴我們?nèi)绾尾拍茏屪约赫嬲腋#}目涉及細(xì)節(jié)理解題,做題時(shí)需要結(jié)合原文和題目有針對(duì)性的找出相關(guān)語(yǔ)句進(jìn)行仔細(xì)分析,結(jié)合選項(xiàng)選出正確答案;推理判斷題也是要在抓住關(guān)鍵句子的基礎(chǔ)上合理地分析才能得出正確答案,切記胡亂猜測(cè),一定要做到有理有據(jù).

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:高中英語(yǔ) 來(lái)源: 題型:填空題

14.Last December,14bears were seenrescued(拯救) from the bile(膽汁) trade in Vietnam.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

12.Over the years I've been teaching my grandchildren about a simple but powerful concept-the ant philosophy(哲學(xué)).I think everybody shoulcl study ants.
They have an amazing four-part philosophy,and here is the first part:Ants never quit.
If they're headed somewhere and you try to stop them,they'll look for another way.They'll climb over,or around.They keep looking for another way to get where they're supposed to go.What a great philosophy.
Second,ants think summer all winter.That's an unportant perspective(觀點(diǎn)).You can't be so childish as to think summer will last forever.So ants are gathering their winter food in the middle of summer.
The third part of the ant philosophy is that ants thiiik winter all summer.That is so significant.During the winter ants remind themselves,"This won't last long;we'll soon be out of here."And on the first warm day,the ants are out.lf it turns cold again,they'II dive back down,but then they come out on the first warm day.They can't wait to get out.
And here's the last part of the ant philosophy.How much will an ant gather during the summer to prepare for the winter?All he possibly can.What an incredible philosophy,the"all-you-possibly-can"philosophy.
Wow.u:hat a great lecture to attend-the ant seminar!

21.Which of the four parts of the ant philosophy means"look aheacl"?C
A.The last part.    B.The third part.
C.The second part.  D.The first part.
22.The fourth paragraph mainly tells abouA.
A.Stay positive   B.Spare no effort
C.Never give up   D.Do all you can
23.Which of the follow-ing might be the best title for the text?B
A.The Ant Life      B.The Ant Philosophy
C.The Ant Team ork  D.The Ant University.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

9.Not for the first time,Paul Mathis wants us to change.But this time he isn't trying to get us to go vegetarian,or dine only on locally grown ingredients.This time he's trying to get us to type differently.
Paul Mathis,a restaurateur from Melbourne who owns a string of dining establishments,has designed the letter"?"-representing the word"the".Now he is pushing Apple to allow him to promote his app,which features the new character,in its iTunes store.
   In a move to branch out of the food business,Paul has invested AUS $38,000 (£23,500)in the new app,but has so far been rejected by Apple.He is hoping he can change their mind,pointing out that reducing the word"the"-the most used word in the English language-to one character would be helpful for Twitter and swift typing.
"Is this important?"he said,in an interview with The Sydney Morning Herald."No.Is this going to change the world?Not really.But is it something that might be useful for people?I think so,because it can save people lots of time on keyboard."
"The word‘a(chǎn)nd'is only the fifth-most used word in English and it has its own symbol-the ampersand‘&',"said Mr.Mathis."Isn't it time we gave the same respect to‘the'?"
The top five most commonly used words in the English language are said to be:the,be,to,of,and"and".The ampersand"&"has at times been used as the 27th letter of the English alphabet.
Paul has developed the typography-effectively an upper-case"T"and a lower-case"h"bunched together so they share the upright stem-and an app that puts it in everyone's hand by allowing users to download an entirely new electronic keyboard complete not just with his symbol but also a row of keys of 15 most frequently typed words.
So far,though,the take-up has been minimal.But that might change if he can get his innovation into Apple's app store.The problem is,the Californian tech giant has so far resisted his advances.But who knows-maybe in 500 years'time people will be amazed that there was a time when we didn't use‘?'.
(Note:Answer the questions or complete the statements in NO MORE THAN TWELVE WORDS)
78.What is Paul Mathis?He is a restaurateur from Melbourne owing a string of dining establishments
79.Paul designs the new letter"?"to represent the word"the"because he thinksit would be helpful for Twitter and swift typing
80.The main difference between the new and the old electronic keyboard is that the new onecontains"?"and a row of keys of 15 most frequently-used words
81.How can Paul attract more people to download his new keyboard?By promoting his app in iTunes store.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

16.From a very early age,some children exhibit better
self-control than others.Now,a new study that began with about 1,000 children in New Zealand has tracked how a child's low self-control can predict poor health,money troubles and even a criminal record in their adult years.
Researchers have been studying this group of children for decades now.They observed the level of self-control the youngsters displayed.Parents,teachers,even the kids themselves,scored the youngsters on measures like"acting before thinking"and"Persistence in reaching goals."
The study led  by Moffitt of Duke University and colleagues followed 1,000 children from birth to age 32 in Dunedin,New Zealand.
"The children who had the lowest self-control when they were age three to ten,later on had the most health problems in their 30s,"Moffitt said,"and they had the worst financial situation.They were more likely to have a criminal record and to be raising a child as a single parent on a very low income."Moffitt explained that self-control problems were widely observed,and weren't just a feature of a small group of misbehaving kids.
Moffitt said it's still unclear why some children have better self-control than others,though she said other researchers have found that it's mostly a learned behavior,with relatively little genetic influence.But good self-control can be set to run in familles because children with good self-control are more likely to grow up to be healthy and prosperous parents.But the good news,Moffitt said,is that self-control can be taught by parents,and through school curricula that have been shown to be effective.
61.From the first two paragraphs we learn that.B
A.the research has been carried out for five years
B.self-control in kids tends to determine their future
C.self-control was assessed by children's intelligence
D.children's self-control is almost the same at early age
62.Children with low self-control are more likely to.D
A.become wealthy in later life     B.get good school performance
C.have better financial planning   D.a(chǎn)dopt negative behaviors
63.According to Moffitt,D 
A.only good genetic factors can shape their lives in the future
B.scientists know well why some children have better self-control
C.self-control in childhood has nothing to do with criminal activity
D.willpower as a child really influences people's chances of adulthood
64.What can be inferred from the passage?D
A.Self-control cannot be taught in schools.
B.The study is restricted within few participants.
C.It's never too late to deal with self-control problems.
D.Good parenting can improve self-control and life success.
65.Which of the following might be the best title of the  passage?A
A.Child's self control predicts future health,success
B.Kids are encouraged to take risks at an early age
C.Children's development cannot be changed by teachers
D.How to teach the kids a bit of self-control in schools.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

6.With more and more cars on the road,traffic jams are inevitable. Traffic jams can lead to increased accidents as there are more cars,with more people trying to get to their destination,all the while getting worse.Although it's impossible to avoid traffic jams altogether,there are some tips you can follow to reduce the amount of time on the road.
Check for traffic jams before you leave.You can listen to the radio for traffic news,or check on the Internet to get up-to-minute information on traffic.If the route you want to take is heavy with traffic,you can choose another.
Look for a different route all the time.Most traffic jams happen on busy roads.Using country roads could see you avoiding a lot of traffic.Although the distance you may have to travel is further,it can work out quicker.
Set your car radio to receive traffic bulletins. Many new car stereo systems (汽車音響系 統(tǒng)) are equipped with a radio system by which you can hear the traffic channel.This way you can get the latest traffic information and change your journey if necessary.
__________ Most traffic jams usually occur during rush hour,so try to avoid this time period if possible.Some jobs offer flexible working hours so that you can travel to work outside of rush hour.Some jobs even allow you to work at home so as to avoid moving altogether.Ask your manager to see what you can do if traffic is a problem for you.
Use public transport alternatives where available.The easiest way to avoid traffic jams is to take buses or the underground instead of driving your own car.Not only will you avoid traffic jams but you will most likely be saving money as the cost of motoring rises.
66.The underlined word"inevitable"in Paragraph 1 probably meansB
A.hard to accept                              
B.impossible to avoid
C.getting less serious                             
D.seen everywhere
67.The author wrote the text in order toD
A.explain why there are traffic jams  
B.tell us how to save time on the road
C.tell us what we can do on the road  
D.tell us the negative effects of traffic jams
68.To get the latest traffic information,you could do the following EXCEPTDA.surfing the Internet                 
B.listening to the radio for traffic news
C.listening to the traffic channel
D.turning to other drivers for information
69.Which of the following can be put in the blank in the text?A
A.Choose a job that has flexible working hours
B.Make friends with your manager
C.Try traveling at different time
D.Work from home
70.According to the author,we should use public transport becauseA
A.it is cheaper and can avoid traffic jams
B.it is useful to us
C.it is environmentally-friendly
D.it is completely free from traffic jams.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

13.Nowadays,with the busy working hours,parents have no time left to spend with their children.However,spending time with children is of extreme importance.Giving some time for children will play an important role in their development.Therefore,it is a must for parents to spend time with children.Here are some tips for parents which will help them spend time with their little wonder.
Having Dinner with Children
Even if you are not there at home for a whole day,you should make sure that you have dinner with your children.Moreover,you should make it a point that you are having dinner with your entire family.Also,you should avoid watching TV when you are having dinner with your family.
Helping Child Comlete Homework
Helping your child complete homework will help you know how he/she is at studies.It is not that you have to spend hours regularly helping your child with homework.But,sometimes you can help your child solve some questions.In this way,you will get to spend time with your child as well as get to know about his or her studies.
Fun Activities
During weekends you can  indulge your child in fun activities like gardening,painting etc.However,do not force your child to do so.You can also spend some time in teaching your child finger painting,vegetable painting and craft work.You may even help your child complete his or her art and craft assignments.These activities will help you improve creativity of your child as well as the interaction between you and your child.

25.The passage is mainly aboutB.
A.the importance of spending time with children
B.the ways to spend time with children
C.the reasons to spend time with children
D.the activities children like to take part in
26.In the second paragraph,the author suggests thatparents shouldC.
A.watch TV with their children
B.stay at home a whole day
C.spend time with the whole family
D.a(chǎn)void listening to some music
27.What can we learn from the passage?C
A.Helping children with homework will help improve their creativity.
B.Parents should spend time regularly with children's homework
C.Spending time with children for parents is a must
D.Parents should pick up their children regularly.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

10.As the old saying goes,beauty is in the eye of the beholder.But Venezuela,whose beauty queens have won Miss Universe and Miss World over six times,doesn't leave it to chance.In Venezuela,girls as young as four can be found attending beauty schools,where they can learn a range of skills from how to walk to the correct way to hold a wine glass.
"Hair must always be completely clean,make-up should look natural,and you should always,always wear high-heels,"advises Andrea Reyes,a teacher in a school of Caracas with 160 students.
Beauty contests are treated in Venezuela much as sporting competitions are elsewhere.Many Venezuelan parents believe that if their daughters can succeed and get the beauty crown,their future as famous and public persons is sure to come.As a result,the girls are trained to compete at a young age.
Among former beauty queens are Irene Saez,who went on to compete for the country's president,and Eva Ekvall,whose battle with cancer helped to make more people know about the illness in Venezuela.
However,voices against the trend can be heard all over the country.At one time,a feminist (男女平等主義者) group tried to stop the Miss Venezuela broadcast.President Hugo Chavez has spoken out against the culture of plastic surgery(整形手術(shù))in Venezuela,calling it a"frightening thing".
The BBC reporter Sarah Grainger says that acceptance of the contests is partly a result of the country's"machista"(大男子主義的) view of the different roles that men and women should play,"Men are supposed to be strong and brave and women to be gentle and beautiful".
Miss Universe 1996,Alicia Machado,knows the price to be paid when you're no longer seen as attractive.After winning the beauty contest,she said all she wanted to do was"eat,eat and eat".Her weight gain later and warning by the organizers of the contest to replace her as queen with the runner-up was among the hottest topics in the country,especially in Latin America.
63.What's the advice given by a teacher in Caracas to her students?C
A.Attending beauty schools as early as possible.
B.Wearing high-heels at times.
C.Washing your hair quite often.
D.Fighting against cancer bravely.
64.Girls try to win in the beauty contest toC.
A.try plastic surgery               
B.practice the country's"machista"view
C.earn a good future                
D.eat as much as one pleases
65.We can learn from the passage thatB.
A.Venezuela girls have won Miss Universe and Miss World over six times by chance
B.In Venezuela,people judge men and women in quite different ways
C.Eva Ekvall once competed for the country's president
D.Venezuelan president Hugo Chavez has spoken out against beauty contests
66.What does the underlined word"runner-up"in the last paragraph mean?D
A.the news reporter covering the beauty contest
B.the organizer of the beauty contest
C.the girl who is slim
D.the person who comes in the second place.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:填空題

11.Starting a new school term is always exciting.It is a chance (81)to see (see) your friends again.But most exciting of all,the new term lets you take up new hobbies.It is common in Britain (82)for students to take up new hobbies after the Christmas holidays.Promising to learn something new is (83)a common New Year's resolution.
Most schools offer different kinds of hobby classes.Students (84)usually (usual) take them in their free periods or after school.Some classes you have to pay for and (85)others/some are free.For example,I once took a free Wednesday evening gymnastics class my school offered.(86)But when I learnt how to play the drum,my parents had to pay for the lessons.
The most popular extra classes at my school were piano lessons and drama club.Both classes offered exams students could take.Students with many hobbies sometimes felt (87)more stressed than those without any.But the students with hobbies left school with many extra (88)skills (skill).
I (89)haven't continued (continue) any of the hobbies I began at school.But I have never regretted (90)taking (take) them.My best friend today is someone I met in my gymnastics class.

查看答案和解析>>

同步練習(xí)冊(cè)答案