Question

閱讀下面短文并回答問題，然后將答案寫到答題卡相應的位置上（請注意題后詞數(shù)要求）。

Good sleep is needed for good health. During sleep, your body repairs itself. Your immune system is built up. Don't shortchange（虧待，欺騙） yourself of the sleep you need. Here are someof an expert's tips for getting a good night's sleep.

1. Make sure your room is dark. Pull down the shades. Let no light of any kind in.

2. Before you go to sleep, ask your family not to turn on a light. Light breaks the sleep rhythm. Once broken, it's hard to get the sleep clock running right. As a result, you will not sleep well. You will wake up tired.

3. A hot bath just before bed is good. It makes you relax. You are at peace. This starts the desire for sleep.

4. During the day, ____________________.Even jogging(慢跑) will show good results. How about a good long walk? This will get your body to work. You will find that toward evening you will get that nice, tired feeling. Sleep then will come easily. Added to this, exercise is good for your health.

5. Here is what to do when you get up. Open the shades or blinds. Let the sun in. Open the  windows. Let the fresh air in. This sun and air get imprinted on your brain. The rhythm of being awake gets started. Your body clock is set for the day. That clock will let you know when it is the right time to go to sleep.

1.What does the underlined word ”It” mean? (Please answer within 5 words)

_________________________________________________________________

2.What's the main idea of the passage? (Please answer within 15 words)

____________________________________________________________________

3.Please fill in the blank in the paragraph with the proper words or phrases to complete the sentence. (Please answer within 5 words)

___________________________________________________________________________

4.Which sentence in the passage can be replaced by the following one? (Please answer within 10 words)          To be healthy, you need good sleep.

_____________________________________________________________________________

5.How can we get a good sleep?(at least 3 suggestions) (Please answer within 30 words)

①____________________________________________________________________________

②____________________________________________________________________________

③_______________________________________________________________________

 

Answer 1

【答案】

1.A hot bath

2..This passage shows an expert' s 5 tips for getting a good night's sleep.

3.do some exercise

4.Good sleep is needed for good health

5.（答對三個即可）

①Make sure your room is dark.

②Before you go to sleep, ask your family not to turn on a light.

③A hot bath just before bed is good.

④During the day, .do some exercise

⑤when you get up，Open the shades or blinds. Let the sun in. Open the windows. Let the fresh air in.

【解析】

試題分析：

1.猜詞題：從前面的句子：A hot bath just before bed is good.可知it指的是A hot bath

2.主旨題：從第一段的句子：Here are someof an expert's tips for getting a good night's sleep.可知這篇文章是專家關于提高睡眠質量的5個建議。This passage shows an expert' s 5 tips for getting a good night's sleep.

3.從后面的句子：Even jogging(慢跑) will show good results. How about a good long walk? 可知是建議要鍛煉：do some exercise

4.原句意思是：為了健康，你需要很好的睡眠，和Good sleep is needed for good health意思相似。

5.文章的5個建議答對三個即可

①Make sure your room is dark.

②Before you go to sleep, ask your family not to turn on a light.

③A hot bath just before bed is good.

④During the day, .do some exercise

⑤when you get up，Open the shades or blinds. Let the sun in. Open the windows. Let the fresh air in.

考點：考查閱讀表達

點評：閱讀表達的題目要根據(jù)文章的內容進行回答，有的是細節(jié)題，到相關的段落尋找關鍵句，得出答案，還有推理題，要根據(jù)相關的句子找出作者想要表達的意思，考查學生的理解力。