Jeri Solomon is a morning person but Jim, her husband of 11 years, is not. Early in their life, it caused a problem. “When we were planning our wedding, I wanted to have these big discussions at 8 a. m.,when I had been up for two hours and was fresh, but Jim would just be getting out of bed,” says the 46-year-old designer from Melrose, Mass. “We ended up getting into many arguments because I thought he had no interest, when really he was just still half-asleep.”

The couple learned to work around their differences over the years, but their situation isn’t uncommon, says Katherine Sharkey, professor at BrownUniversity. “More women tend to be larks, while men are like night owls(貓頭鷹),” she says.

The question is:Why? The answer lies in each person’s body clock. “The body clock is about 24 hours, thanks to Earth’s 24-hour light-dark cycle,” Sharkey says. “But some people have a longer natural cycle, and some are shorter.” If yours is on the long side, you’re more likely to be a night owl. If it runs short, you’re probably an early riser. But your body clock can change over your lifetime. There’s a developmental piece-school-age children are generally early birds, while teenagers tend to be night owls, and then as they age, adults gradually turn back into morning people,” Sharkey says.

Besides the clear problems with being a night owl if you have fl day job, “night owls tend to be more low-spirited, and have a higher dependence on coffee,” Sharkey says. But the news isn’t all bad. A recent study in Belgium found that night owls can stay more focused as the day goes on, compared with early risers.

Morning people, however, also have advantages. “Larks generally sleep better, have more regular sleep, and have more flexible characters,” Sharkey says. They also tend to be happier and feel healthier than night owls, according to a recent study from the University of Toronto.

1.Jeri Solomon and her husband ______.

A.tried to change each other’s sleeping habits

B.often argued about small things

C.could not understand each other

D.got up at different times

2.The underlined word “l(fā)arks” in Paragraph 2 refers to birds which ______.

A.a(chǎn)re sleepy at noon

B.stay awake all night

C.search for food at night

D.a(chǎn)re active in the morning

3.Compared with morning people, night owls ______.

A.work more flexibly

B.feel happy more easily

C.sleep more soundly at night

D.get more and more focused during the day

4.What is the purpose of the text?

A.To explain why we get up early or late.

B.To advise every one of us to get up early.

C.To tell us how to change our body clock.

D.To point out morning people’s advantages.

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Welcome to your future life!

You get up in the morning and look into the mirror. Your face is firm and young-looking. In 2035, medical technology is better than ever. Many people your age could live to be 150, so at 40, you’re not old at all. And your parents just had an anti-aging(抗衰老的) treatment. Now, all three of you look the same age!

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Sunshine Sports Centre

One of the most modem sports centers in town, the Sunshine Sports Centre is not just a sports club but much more!

Facilities

With a swimming pool for adults and teens, and a smaller one for children, our centre has something for all the members of the family.Parents can relax while children play in the water.For anybody who is interested in competitive sports, our volleyball, tennis and basketball courts are the ideal place to work off stress.

Whether you just want to keep in shape, lose some weight or build your strength, there's the gym with its super modem equipment and three personal trainers to look after you and answer all your questions.They can also give you general advice about healthy eating and dieting.

Lessons

It doesn't matter if you' re five or eighty five, there's something for you at the Sunshine Sports Centre! We offer personal training in all sports if you want it, but there are also group lessons for all sports if you prefer teamwork.

Kids and teenagers

Take advantage of our special offer for younger members.For members between five and sixteen years old, there are special lessons in water polo, competitive swimming and diving.There are many classes for all levels of swimmers, with a lifeguard on duty from 9:00 am when the pool opens until it closes at 7:00 pm.

Social events

Sunshine Sports Centre is not only for sport! You can enjoy a delicious meal at our restaurant or have a milkshake with your friends on the balcony overlooking the swimming pool and the courts.In addition, there are lovely gardens where families or friends can have a picnic! To celebrate a birthday, there is no better place than the Sunshine Sports Centre.

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B.a(chǎn)ttract people to the sports centre

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3. 結(jié)語(yǔ)已為你寫(xiě)好。

______________ _

______________ _

______________ _

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