Getting older is a natural part of life. Changes as you get older are usually gradual. Certain physical changes are common. How fast your body can burn calories slows over time, which means that your body needs less food energy than before.

How much and how well you sleep will likely change. Most people start needing reading glasses around forty, and many have some hearing loss later in life. Starting in your fifties, bone aging increase. How you feel as you get older depends on many things, including what health problems run in your family and the choices you make.

If your family members have diseases or chronic (慢性的) health problems like high blood pressure, then you may have a greater chance of having those problems yourself. But it doesn’t mean you will definitely have the same problems. Actually, the lifestyle choices you make can help reduce your chances of getting illness that run in your family. And even if you do get a family illness, choosing to be physically active, to eat healthy foods, and to learn how to deal with stress can keep the illness from destroying your ability to enjoy your golden years.

What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active. Physical activity keeps your body strong, and it helps with how you feel. People who stay active are less likely to get depressed.

Your mental and emotional health is also important. Protect or improve your emotional health by staying in touch with friends, family, and the community. People who feel connected to others are more likely to feel happy than those who do not.

1.When people get older, they will __________.

A. need some help B. look back to their past often

C. consume(消耗)more calories D. go through some physical problems.

2.Which of the following can NOT mostly affect old people’s health?

A. Their family illness. B. The money they have..

C. Their eating habits. D. Their relationship with others

3.The underlined phrase “golden years” in paragraph 3 refer to a person’s ________.

A. future B. holidays

C. later life D. leisure(空閑的) time

4.How can old people avoid loneliness according to the text?

A. To make new friends. B. To have enough social connections.

C. To be physically active. D. To live with their family members.

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源：河北省2017屆高三高考押題（一）英語試卷 題型：閱讀理解

Whether you love happy endings or a dark reality in TV dramas,you could soon be able to decide what you get. Netflix,the TV-streaming company behind hit shows such as The Crown and House Of Cards,is working on ways to give viewers control of key plot decisions.

Some of the storylines will be simple and linear,like the Choose Your Own Adventure books that many grew up with.For example,viewers might decide whether a prisoner in the drama Orange Is The New Black joins a gang (黑幫) or not.

The technology could also potentially be used to allow Princess Margaret to marry Peter Townsend in The Crown,instead of having her relationship with the divorcee (離婚者) blocked by the Establishment.Other storylines will be much more complex,allowing viewers to connect plot points in a variety of ways using their TV remotes.

A source said,"We're doing work on branch narratives (敘事) so you are actually making choices as you watch. All the content will be there,and then people will have to get through it in different ways.We'll see how it plays out. It's an experiment.We'll see if it gets much success.For creators,it's a new field."

Actors would film numerous alternate plot segments (片段) in advance,letting viewers choose which route to take through the story.Netflix will run a trial with choose-your-own-adventure shows for children later this year, based on an established character.If they are successful,it will use the format for TV programmes aimed at adults. Netflix president Reed Hastings confirmed that the company is working on interactive shows,saying,"Once you have got interactivity,you can try anything."

At least five million UK households are thought to be signed up to Netflix,and it is challenging traditional broadcasters.Earlier this year,BBC boss Lord Hall promised to reinvent the iPlayer so that it overtakes Netflix as a destination in its own right,rather than a catch-up service.

1.How will viewers connect plot points?

A. By using their TV remotes.

B. By taking part in TV programs.

C. By interacting with actors or actresses.

D. By participating in filming plot segments.

2.Why will Netflix run choose-your-own-adventure shows for children?

A. To attempt to create another hit show.

B. To compete with traditional broadcasters.

C. To attract as many children viewers as possible.

D. To test whether their creative ideas are successful.

3.What's Reed Hastings' attitude to interactive shows?

A. Confident. B. Doubtful.

C. Negative. D. Worried.

4.What's the author's purpose of writing this text?

A. To advertise for Netflix company.

B. To recommend some English hit shows.

C. To predict future development in filming.

D. To introduce the latest technology in TV dramas.

查看答案和解析>>

科目：高中英語 來源：寧夏銀川市2017屆高三考前適應(yīng)性訓(xùn)練（二）英語試卷 題型：完形填空

It was June 5, 1997, and two-year-old Harley was asleep with her younger sister in their home in Eden, North Carolina. While their parents were outside_______ their older sister home from school, the wires in the family’s laundry room _____ fire and before anyone knew what was happening, the bedroom next door was swallowed in__________.

Harley’s father was able to_______ his two youngest daughters and save their lives, but Harley was ______ burned on 80 percent of her body and was told she had less than a 2 percent________ of survival.

Over the next several months, Harley Dabbs would undergo surgery after surgery at ________. When she was finally released to________home, Harley had no idea the _______ battle had not even begun yet.

When Harley started school just a few years ________, she realized for the first time how cruel her_______ could be. Bullied for her _______ and called hateful names all while being hidden, she began to_______ suicide while only in eighth grade. When her friends were getting their________boyfriends and going on their first dates, she was sitting at home wondering if she should end her ______.

But in 2013, something _______. It was not something on the outside, rather it was something ________ of Harley. She made the conscious________ to become more like the carefree, laughing, ______ little girl that she had not seen since that night in 1997. So for the first time in her life, she_______ a blue dress and walked outside into the light of day throwing caution to the wind and daring anyone to try to rain on her parade.

1.A. bringing up B. caring for C. calling on D. picking up

2.A. caught B. got C. received D. made

3.A. ashes B. flames C. storm D. light

4.A. support B. prevent C. rescue D. manage

5.A. severely B. slightly C. merely D. urgently

6.A. signal B. right C. rate D. chance

7.A. hospital B. school C. home D. church

8.A. go B. leave C. lose D. find

9.A. fiercest B. strongest C. toughest D. easiest

10.A. ago B. before C. afterwards D. later

11.A. peers B. parents C. teachers D. sisters

12.A. grades B. appearance C. character D. age

13.A. declare B. attempt C. struggle D. calculate

14.A. new B. old C. first D. last

15.A. pain B. study C. life D. love

16.A. disappeared B. happened C. passed D. changed

17.A. mind B. heart C. soul D. inside

18.A. promise B. decision C. suggestion D. effort

19.A. sad B. wild C. joyous D. lonely

20.A. put away B. put on C. gained D. borrowed

查看答案和解析>>

科目：高中英語 來源：寧夏銀川市2017屆高三考前適應(yīng)性訓(xùn)練（一）英語試卷 題型：短文填空

Ecotourism (生態(tài)旅游) 1.(grow) in popularity. It is 2.(common) agreed that ecotourism must preserve the wildlife and culture of the area, benefit the local people and the local community, make a profit without3. (destroy) natural resources and provide an experience that tourists want to pay for. In a true ecotourism project, a nature reserve 4.(allow) a small number of tourists to visit 5. rare animals and uses the money that is earned 6.(continue) with important conservation work. The local people not only have jobs in the nature reserve as guides and keepers, but have a voice in how the project develops. Tourists stay in local houses with local people, not in specially 7.(build) hotels. They experience the local culture and do not take precious energy and water away from the local population. They travel on foot, by boat, bicycle or elephant so that there is no pollution. You can apply the principles of ecotourism 8. you go for your holiday. Leave nothing 9. you except footprints and take nothing away except photographs. Don’t buy souvenirs made from 10. (danger) animals or plants.

查看答案和解析>>

科目：高中英語 來源：內(nèi)蒙古包頭市2016-2017學(xué)年高一下學(xué)期期中考試英語試卷 題型：書面表達(dá)

假設(shè)你叫李華，你和朋友們約定本周日上午去體育場(chǎng)打籃球，外教Mr. Green 非常喜歡體育活動(dòng)，請(qǐng)你給他寫封電子郵件邀請(qǐng)他加入你們的活動(dòng)。你的e-mail應(yīng)該包括下列要點(diǎn)：

1. 打籃球的時(shí)間和地點(diǎn)

2. 從學(xué)校到體育場(chǎng)的方式

3. 午飯和下午活動(dòng)安排

4. 希望盡早回復(fù)

注意：

1. 詞數(shù)100左右。

2. 可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。

3. 開頭語已經(jīng)為你寫好，不計(jì)入總詞數(shù)。

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

______________________________________________________________________

查看答案和解析>>

科目：高中英語 來源：遼寧省鞍山市2017屆高三下學(xué)期最后一次模擬考試英語試卷 題型：短文改錯(cuò)

假定英語課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文。文中共有10 處語言錯(cuò)誤，每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。

增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯(cuò)誤及其修改均僅限一詞：

2.只允許修改10處，多者（從第11處起）不計(jì)分。

There are many ways you can show respect to others. In some cases, what you should do is listen patient when someone is speaking, even if you have anything important to say. Some other ways you can show respect includes the following ones. Take a care of borrowed things. When you borrow something but take good care of it, the person you borrowed it will surely appreciate it. Be polite, follow the rules, and practicing good manner. Clean up the mess you have made. If you don't clean up by yourself when you make a mess, someone else will have to. This can make people frustrating.

查看答案和解析>>

科目：高中英語 來源：遼寧省鞍山市2017屆高三下學(xué)期最后一次模擬考試英語試卷 題型：閱讀理解

COMMERCIAL INVOICE(發(fā)貨單)

Date: December 10, 2016 Invoice No: D15454978E

Purchase Order No：8928 Bill of loading/ Air Waybill No:2309456703W

Contact name: Dan Richman

Company name: Scan Technology, Ltd.

Company address: 2, South Wabash

Chicago, IL60637

Telephone number: (1) 319 554 811

E-mail: danrichman@scantech.com

CONSIGN EE（收件人）

Contact name: Lee Haojie

Company name: First Computers Co.

Company address: 35 HeDong Road Beijing, China

Telephone number: (86) 134591102

E-mail: haojie@first.com.cn

Goods Description

Model number

Quantity

Country of Origin

Unit Value

Total Value

80211 Handheld

Scanner

8021101

3

USA

$120.00

$360.00

80211Base Communicator

8021183

1

USA

$200.00

$200.00

80211 Cables and

Connectors

8021111

3

USA

$30.50

$91.50

Comments: Mr. Lee, I am able to offer a 8% discount since your total purchase is above $500. We value your business and are looking forward to more opportunities with you.

Invoice Sub Total

$651.50

Discount

$52.12

Insurance

$0.00

Invoice Total

$599.38

Shipper's signature

:Dan Richman

Number of Package

1

Total Weight

5.15kg

To: Debbie Hu

From: Lee Haojie

Subject: Handheld Scanners

Ms. Hu, I received the parcel from Scan Technology 1 piece. The scanner model they sent is correct, and the quantity is right. However, I’ve discovered the cables and connectors are all wrong. They are not suitable for the model 8021101.

Can you do me a small favor and go through the product information website and see if the cables and connectors are still compatible (兼容的）with the 8021101 scanners? I have no wish to unpack the cables and connectors and try connecting them to the scanners. I believe we will have problem asking for an exchange if the cables and connectors are not compatible. If the website suggests an incompatibility, please contact Dan Richman and request an exchange for the collect model. (Refer to the invoice for his e-mail address.)

I will only use the scanners for our project once we have resolved the exchange issue. We should not proceed unless we get confirmation (證實(shí)）on their compatibility. I am looking to resolve this in the shortest possible time as it would be disastrous to wait for this exchange without making progress on the project.

Haojie

1.Which of the following information is NOT included in the invoice?

A. The weight of the individual items.

B. The sender's address.

C. The names of the items sent.

D. The consignee's contact number.

2.What can be indicated from the invoice?

A. Mr. Lee is a regular customer.

B. The company only sends shipments to China.

C. The company provides a discount on purchases of over $ 500.

D. The shipment will arrive at its point of destination on December 10.

3.What is stopping Mr. Lee from opening all the packages?

A. He wants to send them back.

B. He is going to forward them to Ms. Hu.

C. He received some items addressed to someone else.

D. He wants to double-check on the adaptability of some items.

4.Which of the following does Ms. Hu need to know from the invoice if the cables are found to be incompatible with the scanner?

A. Model number: 8021101

B. E-mail address: danrichman@scantech.com

C. Company address: 35 HeDong Road

D. Air Waybill No: 2309456703W

查看答案和解析>>

科目：高中英語 來源：廣東省廣雅中學(xué)、江西省南昌市第二中學(xué)2017屆高三下學(xué)期聯(lián)合測(cè)試英語試卷 題型：閱讀理解

When it's five o'clock,people leave their office.The length of the workday,for many workers,is defined by time. They leave when the clock tells them they're done.

These days,the time is everywhere: not just on clocks or watches,but on cell-phones and computers.That may be a bad thing,particularly at work.New research shows on that clock-based work schedules hinder morale and creativity.

Clock-timers organize their day by blocks of minutes and hours.For example: a meeting from 9 a.m. to 10 a.m., research from 10 a.m.to noon,etc.On the other hand,task-timers have a list of things they want to accomplish.They work down the list,each task starts when the previous task is completed.It is said that all of us employ a mix of both these types of planning.

What,then,are the effects of thinking about time in these different ways? Does one make us more productive? Better at the tasks at hand? Happier? In experiments conducted by Tamar Avnet and Anne-Laure Sellier,they had participints organize different activities-from project planning,holiday shopping,to yoga-by time or to-do list to measure how they performed under "clock time" vs "task time".They found clock timers to be more efficient but less happy because they felt little control over their lives.Task timers are happier and more creative,but less productive. They tend to enjoy the moment when something good is happening,and seize opportunities that come up.

The researchers argue that task-based organizing tends to be undervalued and under-supported in the business culture.Smart companies,they believe,will try to bake more task-based planning into their strategies.

This might be a small change to the way we view work and the office,but the researchers argue that it challenges a widespread characteristic of the economy: work organized by clock time.While most people will still probably need,and be,to some extent,clock-timers,task-based timing should be used when performing a job that requires more creativity.It'll make those tasks easier,and the task-doers will be happier.

1.What does the author think of time displayed everywhere?

A. It makes everybody aware of time.

B. It is a convenience for work and life.

C. It may have a negative effect on creative work.

D. It clearly indicates the fast pace of modern life.

2.What did Tamar Avnet and Anne-Laure Sellier find in their experiments about clock-timers ?

A. They seize opportunities as they come up.

B. They always get their work done in time.

C. They have more control over their lives.

D. They tend to be more productive.

3.What do the researchers say about today's business culture?

A. It does not support the strategies adopted by smart companies.

B. It does not attach enough importance to task-based practice.

C. It places more emphasis on work efficiency than on workers’ lives.

D. It aims to bring employees' potential and creativity into full play.

4.What do the researchers suggest?

A. Task-based timing is preferred for doing creative work.

B. It is important to keep a balance between work and life.

C. Performing creative jobs tends to make workers happier.

D. A scientific standard should be adopted in job evaluation.

查看答案和解析>>

科目：高中英語 來源：東北師大附中、哈爾濱師大附中、遼寧省2017屆高三下學(xué)期第四次聯(lián)合模擬考試英語試卷 題型：閱讀理解

Once I spoke at a high school. After the speech, I was asked to see a special student. An illness had kept the boy home, but he had expressed an interest in meeting me, and it would mean a great deal to him. I agreed.

He was Matthew. When he was born, the doctor told his parents that he would not live to see five, then they were told he would not make it to ten. Now he was thirteen. He wanted to meet me because I was a gold-medal weight lifter, and I knew about overcoming obstacles(障礙) and going for my dreams.

I spent over an hour talking to Matthew. Never once did he complain. He spoke about winning and succeeding and going for his dreams. Obviously, he knew what he was talking about. He just talked about his hopes for the future, and how one day he wanted to lift weight with me.

When we finished talking, I went to my briefcase and pulled out the first gold medal I won and put it around his neck. I told him he was more of a winner and knew more about success and overcoming obstacles than I ever would. He looked at it for a moment, then took it off and handed it back to me. He said, “You are a champion. You earned that medal. Someday when I get to the Olympics and win my own medal, I will show it to you.”

Last summer I got the news that Matthew had passed away and a letter Matthew had written me a few days before:

Dear Rick,

My mom said I should send you a thank-you letter for the picture you sent me. The doctors tell me that I don’t have long to live any more. But I still smile as much as I can.

I told you some day I was going to the Olympics and win a gold medal. But I know now I’ll never make it. But I know I’m a champion, and God knows that too. When I get to Heaven, God will give me my medal and when you get there, I will show it to you.

Thank you for loving me.

Your friend,

Matthew

1.The boy wished to meet the author because ________.

A. he admired the author very much

B. he wished to take part in the Olympics

C. he hoped to make friends with the author

D. he enjoyed going in for weighting lifting

2.Which of the statements is TRUE?

A. Matthew was good at weight lifting.

B. Rick had the similar disease as a child.

C. Matthew remained optimistic in face of disease.

D. Rick encouraged the boy to become a champion.

3.Why did the boy refuse the author’s medal?

A. He thought he was not worthy of it.

B. Rick looked on the medal as treasure.

C. The gold medal was very dear to Rick.

D. He didn’t want to be pitied by others.

4.What can be inferred from Matthew’s letter?

A. Rick was unhappy before death.

B. Rick kept in touch with Mathew.

C. Mathew sent some pictures to Rick.

D. Mathew got an Olympic gold medal.

查看答案和解析>>

同步練習(xí)冊(cè)答案