【題目】根據(jù)短支內(nèi)容,從文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Sometimes willpower is a lot like the television remote control, hard to find just when you want it most. 【1】 But there are ways to increase your willpower.
Don’t try to change your economic situation,win a promotion and lose weight all on the same morning. Set one clear,specific goal and make a realistic plan to achieve it. Extra willpower sometimes requires extra energy,so don’t spread yourself too thin. 【2】
Whatever your goal is,don’t expect to achieve it overnight. 【3】 If you are trying to kick a coffee habit,start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.
【4】 Ask friends,family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen,for instance,let friends now that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find support group or organization related to your goal and attend their meeting. You can get valuable advice, understanding and information.
If possible,change your environment to encourage positive behavior. Want to get in shape? Keep a set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking? 【5】
A. Real success takes time.
B. Focus on one goal at a time.
C. Change your environment to change your life.
D. Improve your willpower by
E. Changing your behavior requires more than willpower.
F. Avoid bars or restaurants where you might be attracted to light up.
G. Breaking a bad habit or forming a new and healthy one can be difficult.
【答案】
【1】G
【2】B
【3】A
【4】D
【5】F
【解析】
試題分析:本文是討論了意志力的培養(yǎng),并提出了四種方法幫助人們提高意志力:設(shè)立特定的目標(biāo);要對(duì)成功有耐心;培養(yǎng)自己的交際圈;改變環(huán)境,培養(yǎng)積極的生活態(tài)度。
【1】G。考查上下文理解。根據(jù)下文的But there are ways to increase your willpower但是這是提高你意志力的方法。根據(jù)這里的but看,前文應(yīng)該是“……是困難的”,只有G項(xiàng)最符合本意。故選G。
【2】B考查上下文理解。這句話是對(duì)本段的總結(jié),根據(jù)這一段的Set one clear,specific goal and make a realistic plan to achieve it設(shè)定清晰、特定的目標(biāo),制定一個(gè)切合實(shí)際的計(jì)劃來(lái)完成,從而知道該段強(qiáng)調(diào)了明確目標(biāo)的重要性,與B項(xiàng)吻合,故判斷選B。
【3】A考查上下文理解。根據(jù)空前的Whatever your goal is,don’t expect to achieve it overnight不管你的目標(biāo)是什么,不要期待一晚上完成。這里的A項(xiàng)是“真正成功需要時(shí)間”最符合題意,故選A。
【4】D考查上下文理解。根據(jù)空后的那一句話Ask friends,family or colleagues for assistance and tell them exactly how they can help向朋友,家人或同事尋求幫助,并告訴他們?nèi)绾螏椭?/span>。這里強(qiáng)調(diào)了人際網(wǎng)的重要性,這里D項(xiàng)“通過支持你的人際網(wǎng)提高你的意志力”,符合題意。故選D。
【5】F考查上下文理解。根據(jù)空前的If possible,change your environment to encourage positive behavior如果可能的話,改變你的環(huán)境,鼓勵(lì)積極的行為。這里的F項(xiàng)“避免酒吧和餐館等這些你可能會(huì)被吸引的地方”最符合題意,故選F。
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