A.Chapter One. …you probably have an image in your mind of what the “perfect’ or “ideal” body looks like. Try not to press yourself to look that way. Each person is born with genes that control the shape of his / her body. Everyone is different. It’s important to be comfortable with the body you have. |
B.Chapter Two. …You use energy for everything you do. That energy comes from the food you eat. Too much food or too little exercise causes your body to store the extra energy in fat cells. But, if you exercise regularly and eat a healthy diet, you’ll feel healthier and stronger not to mention look great. |
C.Chapter Three. … Your body runs best on foods high in carbohydrates and low in fat and sugar. Eating a healthy diet will provide your body with everything it needs to run smoothly. Your body breaks down proteins into amino acids(氨基酸), so you don’t need to take in the amino acids separately. |
D.Chapter Four. …Exercise does more than just burn calories. For instance, regular exercise makes your muscles strong and flexible, and increases the amount of muscle you have. It also makes your heart stronger and lowers your blood pressure; … |
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A.He and his companion got into the water to test their strength. |
B.He jumped into the water to save the broken rudder. |
C.He was knocked into the water by his enemy. |
D.He was thrown into the sea when the ship struck a whale. |
A.Because no people helped them to take off their clothes. |
B.Because they couldn’t take off their clothes on the sea. |
C.Because they wanted to get rid of their clothes quickly. |
D.Because they wanted to lifebuoys(救生圈)with their clothes. |
A.not moving | B.even | C.yet | D.however |
A.one of them pushed the other while swimming and then they changed |
B.they both swam calmly |
C.they crossed their arms and stretched their legs on the water |
D.they lay on their backs instead of swimming |
A.Neither of the two men was good swimmers. |
B.The sea was calm before eleven o’clock that night. |
C.The story took place at night. |
D.The two men had to swim eight hours to catch up with the ship. |
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A.Instead, a person’s thoughts or at least the thoughts they type are what really matters. |
B.Others buy and sell products. |
C.They’re looking for serious love relationships. |
D.But cyberspace is different from the real world in some aspects (方面). |
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A.TV 17:20 p.m. Find out more about Australia's animal life. This film was made last year by one of Australia's best - known cameramen, Dougie Bond. He spent over 200 hours filming the birds, animals and fish that inhabit this beautiful continent and for the first time brings some of these unusual animals to our TV screens. ' |
B.TV 39:00 p.m. The popular science programme is back with the latest in technology and medicine. This week, cars that run on sunlight and the story of one baby' s fight to live. |
C.TV 28:10 p.m. Do you think what goes into the food most of us eat every day of the week? Tonight's programme takes a serious scientific look at the bread industry. Whether you bake your own bread or just enjoy buying it, this programme will give you an interesting insight into something most of us eat every day of the week'. |
D.TV 15:15 p.m Busy parents? Bored children? Do you want something educational to en¬tertain your children while you do something else? This popular magazine programme is for the under-fives- More music, fun, songs and games with Caria and Larry. |
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