6．[1]Sometimes you are just having a really bad day，and it is easy for you to feel unhappy the whole day．If this is not dealt with properly，it really does harm to your health．Here are a few methods to help you out of trouble．
[2]Smile．Scientists say there is a direct connection between smiling and being happy．They found that smiling can produce a kind of substance （物質(zhì)） in the body which helps to reduce the chance of getting ill．And they have discovered that most people who live long          ．
[3]Exercise．Doing sports and games can help you forget your daily problems and make you happy．At the same time，it will help you stay in shape．You can choose from swimming，hiking or running．They are indeed helpful．
[4]Do something you love．Spend your time doing something that you like，such as cooking，reading，or shopping．If you don't want to go outside，just watch some amusing programs on TV．
[5]Listen to positive music．Listening to happy music while singing along or dancing will take the anger or sadness right out of you!With the help of pleasant music，you will forget your daily problems and keep yourself in a good mood．You will feel that life is not so hard as you thought before．
76．What does the word"it"（Line2，Paragraph1）probably refer to？（no more than 3words）Feeling unhappy．
77．Fill in the blank in Paragraph 2with proper words．（no more than 3words）like/prefer smiling/to smile．
78．Point out the advantage of taking part in sports．（no more than 15words）It can help you forget your daily problems and stay in shape．
79．What will happen if you help those who are feeling even worse？（no more than 6words）You make yourself happy．
80．What is the passage mainly about？（no more than 8words）Methods/Ways/How to get out of trouble．．

分析 本文介紹了克服不良情緒的幾種方法，包括微笑、鍛煉、發(fā)展愛好、聽積極的音樂(lè)以及幫助他人

解答 76 Feeling unhappy．
77  like/prefer smiling/to smile．
78  It can help you forget your daily problems and stay in shape．
79  You make yourself happy．
80  Methods/Ways/How to get out of trouble．
76 Feeling unhappy．文章第一段you are just having a real bad day，and it is easy for you to feel unhappy the whole day．If this is not dealt with properly，it really does harm to your health．如果某一天很糟糕，你會(huì)整天不快樂(lè)．如不恰當(dāng)處理，這種不良情緒對(duì)健康有害．it指的是"感到不快（feeling unhappy）"．
77 like/prefer smiling/to smile．第二段說(shuō)的是"微笑"的好處：與快樂(lè)直接有關(guān)、可使體內(nèi)產(chǎn)生減少患病機(jī)會(huì)的物質(zhì)；快樂(lè)與免疫力的增強(qiáng)有利于長(zhǎng)壽．因而可以推斷：多數(shù)長(zhǎng)壽的人喜歡笑（like smiling/to smile）．
78 It can help you forget your daily problems and stay in shape．文章第三段sports and games can help you forget your daily problems and make you happy．說(shuō)的是"鍛煉"的好處：忘卻煩惱、保持健康．所以參考答案是It can help you forget your daily problems and stay in shape．
79 You make yourself happy．由最后一段In this way，you make yourself happy!可知，幫助他人可讓自己快樂(lè)（You make yourself happy．）．
80 Methods/Ways/How to get out of trouble．主旨大意題．全文介紹的是克服不良情緒的方法（Methods/Ways/How to get out of trouble．）．

點(diǎn)評(píng) 做閱讀表達(dá)題時(shí)，理清文章的脈絡(luò)、掌握文章的主旨大意，并能運(yùn)用簡(jiǎn)潔的語(yǔ)言表達(dá)．回答要有針對(duì)性觀點(diǎn)要明確．不要摘抄文章原句．

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