Everyone procrastinates.We put things off because we don’t want to do them, or because we have too many other things on our plates.Putting things off—big or small—is part of being human.
But procrastination does have consequences.When your procrastination leaves you feeling discouraged, it is time to take action, and one of the best ways to get rid of it is to make an un-schedule.
An un-schedule is a weekly calendar of all the ways in which your time is already accounted for.You consider not only your timed commitments such as classes and meetings, but also your untimed activities such as meals, exercise, time with friends, and the like.Once you have made your un-schedule, you may be able to see your time is often filled with more activities than you realize, for instance, that you really don’t have five hours to spend writing on the night before your paper is due.Procrastinators’ views of time tend to be unrealistic, and the un-schedule can help you outline a realistic plan.By planning accordingly, you will not only get a better night’s sleep, you may also end up with a better paper.
The un-schedule might also be a good way to get started on a larger project, such as a term paper or an honors paper.You may think that you have “all semester” to get the writing done, but if you really map out how much time you have available to write on a daily and weekly basis, you will see that you need to get started sooner, rather than later.In addition, the un-schedule may reveal especially busy weeks or months, which will help you budget time for long-term projects.
Perhaps most importantly, the un-schedule can help you examine how you spend your time.You may be surprised at how much time you spend watching television, and decide to make a change.It’s especially important that you build time for fun activities into your un-schedule.Otherwise, you will procrastinate in order to steal time for relaxation.
You can also use the un-schedule to record your progress towards your goal.Reward yourself for your small successes.Seeing what you’ve achieved will help reinforce(強(qiáng)化)the productive behavior, and you will feel more motivated in the following process.
As you explore ways to conquer procrastination, don’t expect overnight transformation.You developed the habit over a long time; you aren’t going to stop magically.But you can change the behavior, bit by bit.If you start to make an un-schedule now, you will eventually develop new habits.
1.From Paragraph 2, we can know that procrastinators __________.
A.usually have sleeping problems
B.tend to be unrealistic in daily life
C.spend more time in doing exercise
D.often fail to notice untimed activities
2.Which of the following statements best reflects an un-schedule?
A.“Now I have more time for fun.”
B.“I can start my big project later.”
C.“I’ll treat myself to a movie for my progress.”
D.“I’m going to have more time to finish my paper.”
3.According to the writer, people need to make an un-schedule because of their __________.
A.interests in doing things differently
B.determination to try out new things
C.inability to manage time properly
D.lack of concentration on a project
4.The author writes the passage to __________.
A.show concerns
B.offer suggestions
C.express dissatisfaction
D.make comments
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年湖南省兩校高一上學(xué)期聯(lián)考英語(yǔ)試卷(解析版) 題型:完形填空
閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出可以填入空白處的最佳選項(xiàng)。
It would be my first Thanksgiving since my father moved to heaven, and it would also be my first Thanksgiving being away from my family. Holidays are when you can’t be with family, and I was mourning (哀悼)the of my dad and feeling sad about being from my family in Indiana. But, that sadness turned into when it hit me: I was going to have to prepare a traditional Thanksgiving myself!
That night at Dubya’s Restaurant, which was our favorite place to , I began discussing the dilemma (困境)with Jeff.“It’s too bad that this place won’t be on Thanksgiving, or we could just come here,”I said.
Dubya, the owner of the restaurant, happened to be by our table when I said those words.“You mean you expect me to for you on Thanksgiving, too?”he teased (取笑)“ Well, I guess you’ll just have to come to our since the restaurant will be closed then.”.
We’d become with Dubya and his wife, as we ate at Dubya’s twice a week; however, I didn’t think we were close enough to Thanksgiving dinner with his family. I was sure he was . But as we headed toward the door, Dubya handed Jeff a note with directions to their house and their phone number. “You’re ?” I asked “Of course,” he said.
And, two days later, we reached Dubya’s house. Everyone us. As expected, the food was marvelous but the company was even better. We truly felt that we there.
Of course, I wrote them a thank-you note the next week, but I couldn’t really into words what that Thanksgiving dinner had meant to us. I’ve never forgotten their kindness and that very Thanksgiving.
So, here’s my suggestion to you this year. If you know someone who will be dining alone on Thanksgiving, why not invite that person over to your family?
1.A. happy B. interesting C. tough D. noisy
2.A. loss B. pressure C. change D. success
3.A. missed B. separated C. passed D. gone
4.A. anger B. peace C. panic D. love
5.A. decoration B. ceremony C. clothes D. dinner
6.A. dance B. walk C. dine D. sing
7.A. open B. clean C. warm D. dry
8.A. cheering B. taking C. leading D. passing
9.A. wait B. cook C. care D. look
10.A. house B. school C. theatre D. factory
11.A. similar B. ordinary C. different D. familiar
12.A. share B. prepare C. give D. argue
13.A. joking B. doubting C. blaming D. praising
14.A. silly B. kind C. selfish D. serious
15.A. knew B. welcomed C. pushed D. called
16.A. refused B. belonged C. turned D. referred
17.A. put B. get C. make D. break
18.A. communication B. notice C. plan D. invitation
19.A. expensive B. special C. same D. valuable
20.A. stop B. pay C. join D. follow
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年四川成都七中實(shí)驗(yàn)學(xué)校高一上學(xué)期10月月考英語(yǔ)試卷(解析版) 題型:書(shū)面表達(dá)
假如你是李華,請(qǐng)代表全班同學(xué)給英語(yǔ)老師寫(xiě)一封100個(gè)詞左右的信。內(nèi)容要點(diǎn)如下:
1. 課堂上您的微笑,給了我們信心。
2. 若您的課再生動(dòng)有趣些,我們會(huì)更喜歡您。
3. 我們都很優(yōu)秀,希望得到您更多的表?yè)P(yáng)。
4. 請(qǐng)多給我們一些建議,少一些命令。
5. 因?yàn)槟ぷ饕幌蚝芘,所以要學(xué)會(huì)休息,注意保重自己的身體。
注意:
1. 以第一人稱(chēng)寫(xiě):
2. 參考詞匯:代表 on behalf of; 信心 confidence;合理的 reasonable
3. 開(kāi)頭和結(jié)尾已為你寫(xiě)好,不計(jì)入總詞數(shù)。
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科目:高中英語(yǔ) 來(lái)源:2014-2015學(xué)年北京市西城區(qū)高三二模英語(yǔ)試卷(解析版) 題型:閱讀理解
The Truth Can Set You Free
I recently got pulled over for speeding not far from my new home in Virginia. I hadn’t been paying attention, and I had driven a few miles an hour over the speed limit.
“Can I see your license and registration?” the police officer asked me. I pulled both out for him, and he saw my Pittsburgh address on my Pennsylvania driver’s license.
“What are you doing here?” he asked. “Are you with the army?”
“No, I’m not.” I answered. I explained that I had just moved to Virginia, and I hadn’t had time to re-register yet.
“So what brings you here?”
He had asked a direct question. Without thinking very hard, I gave him a direct answer. “Well, officer,” I said, “since you’ve asked, I have cancer. I have just months to live. We’ve moved down here to be close to my wife’s family.”
“So you’ve got cancer,” he said flatly. He was trying to figure me out. Was I really dying? Was I lying? He took a long look at me. “You know, for a guy who has only a few months to live, you sure look good.”
He was obviously thinking: “Either this guy is pulling one big fat line on me, or he’s telling the truth.” He was trying to question my honesty without directly calling me a liar. And so he had forced me to prove that I was being honest.
“Well, officer, I know that I look pretty healthy. I look great on the outside, but the tumors(腫瘤)are on the inside.” And then, I don’t know what possessed me, but I just did it. I pulled up my shirt, showing the operational scars.
He looked at my scars. He looked in my eyes. He now knew he was talking to a dying man. Well, he wasn’t taking this any further. He handed me back my license. “Do me a favor.” he said, “Slow down from now on.”
The awful truth had set me free. As he went back to his police car, I had a realization. I had been one of those gorgeous blondes (金發(fā)美女) who could bat her eyelashes and get out of tickets. I drove home under the speed limit, and I was smiling like a beauty queen.
1.The author was stopped by the police officer because ______.
A. he didn’t have a license
B. he forgot to re-register
C. he was seriously ill
D. he drove too fast
2.The author moved to Virginia probably because ______.
A. he was homesick
B. he served in the army there
C. Virginia had better hospitals
D. his family could be better cared for
3.On hearing about the author’s cancer, the police officer ______.
A. said it was an excuse
B. doubted his honesty
C. showed sympathy for him
D. asked him to show his scars
4.It can be inferred from the passage that the author was ______.
A. optimistic B. adventurous
C. dishonest D. romantic
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Premier Li Keqiang delivered a speech at the conference, _________ university graduates to start their own business.
A. encouraging
B. to encourage
C. having encouraged
D. encouraged
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科目:高中英語(yǔ) 來(lái)源:2013-2014學(xué)年北京市西城區(qū)高三二模英語(yǔ)試卷(解析版) 題型:其他題
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Flash Mob: The Pop Culture
If you see a group of people dancing and singing on the street or in the railway station, you don’t need to feel surprised. They are a flash mob. Who are they? Are they mobs (暴民)? 1.Actually, a flash mob is a group of people who gather suddenly in a public place, do something unusual for a brief period of time, and then quickly separate.
A flash mob is usually organized with the help of the Internet or other digital communications networks.2. At a predetermined time, they gather and perform some tasks such as exchanging books, coming together to look at the sky, waving their hands and yelling something at the top of their lungs for 30 seconds. Then, they quickly disappear before the police can arrive.
Bill Wasik, senior editor of Harper’s Magazine, organized the first flash mob in Manhattan in May 2003 and the first successful flash mob gathered on June 3, 2003 at Macy’s department store. More than one hundred people stepped onto the ninth floor carpet department of Macy’s department store, gathering around an expensive carpet. Following this flash mob, about 200 people flooded the lounge of the Hyatt hotel and applauded for about fifteen seconds.3.
Flash mob gatherings can sometimes shock people. Such an activity might seem amusing, but it might also frighten people who are not aware of what is taking place. 4.They also have enormous economic potential, such as using flash mobs to advertise a product.
5.People use it to do many things. For example, in 2009, Michael Jackson’s fans took part in a flash mob to remember him. Hundreds of his fans gathered outside the railway station in Liverpool. They were singing and dancing Michael’s famous song “Beat It” together. And in another example, some people took part in a flash mob to tell more people not to use negative words.
Flash mobs give people from all walks of life an opportunity to come together to create a memory.
A. Don’t be confused by their name.
B. People are attracted by the silly and harmless activities.
C. The flash mob is now becoming more and more popular.
D. Using mobile phones, the flash mob can change their gathering place.
E. A later mob saw hundreds of people in Central Park making bird noises.
F. The messages may be forwarded to friends, who forward to more people.
G. Undoubtedly, flash mobs can serve as good political tools in any direction.
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科目:高中英語(yǔ) 來(lái)源:2013-2014學(xué)年北京市西城區(qū)高三二模英語(yǔ)試卷(解析版) 題型:單項(xiàng)填空
It suddenly occurred to him he had left his keys in the office.
A.whether B.where C.which D.that
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科目:高中英語(yǔ) 來(lái)源:2014-2015學(xué)年江蘇南京鹽城兩市高三一模考試英語(yǔ)試卷(解析版) 題型:單項(xiàng)填空
— Did you stay at the party until the very end last night?
— No,I left as early as was ________ with politeness.
A.content B.consistent
C.patient D.Permanent
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科目:高中英語(yǔ) 來(lái)源:2014-2015學(xué)年北京市朝陽(yáng)區(qū)高三一?荚囉⒄Z(yǔ)試卷(解析版) 題型:單項(xiàng)填空
I will wait _____ 6:30, but then I’m going home.
A.from B.a(chǎn)t C.a(chǎn)fter D.until
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