科目:高中英語 來源:不詳 題型:完形填空
Topic | Context |
World Sleep Day | Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, ____73___attention to the importance of sleep. |
Responses of the survey | Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the __74____ of sleeplessness. The percentage of the people feeling ___75___ during the day is 11.6. In additio 30.7 percent reported__76___ to a doctor for sleep problems. |
__71___causing sleep problems and their consequences | Under _77____ from school or work, people may have sleep problems. A fast pace of life causes sleep problem as well. Noise and light pollution also __78_____ to poor quality sleeps. Sleepless people are more __79___ to gain weight and have a heart attack. Feeling tired and sleepy, people find it hard to ___80______ |
___72__ to take to improve sleep quality | Have regular sleep habits Make your bedroom cool, dark and quiet Avoid things containing caffeine |
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