Being fit is a way of saying a person eats well,gets a lot of physical exercise,and has a healthy weight.There are a lot of discussions these days about fit kids.1.
1.Eat a variety of foods.You may have a favorite food,but the best choice is to eat a variety.
2.Taste new foods and old ones you haven’t tried for a while.Some foods,such as green vegetables,are more pleasing the older you get.Shoot for at least five servings of fruits and vegetables a day-two fruits and three vegetables.
2.Listen to your body.What does it feel like to be full?When you're eating,notice how your body feels and when your stomach feels comfortably full.Sometimes,people eat too much because they don't notice when they need to stop eating.3.
And over a period of time,overeating can lead to unhealthy weight gain.
3.4..What’s screen time?It’s the amount of time you spend watching TV or DVDs,playing video games,and using the computer.The more time you spend on these sitting-down activities,the less time available for active stuff, like basketball,bike riding and swimming.5.
These rules aren’t magic.
However,follow them most of the time and you can become a fit kid sooner or later.
A.Limit screen time.
B.If you're a kid who wants to be fit,here are three rules to live by.
C.Drink water and milk.
D.Ask your parents to help you do your favorite activities regularly.
E.Eating too much can make you feel uncomfortable.
F.If you eat different foods,you're more likely to get the nutrients your body needs.
G.Try to spend no more than 2 hours a day on screen time.
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科目:高中英語 來源:陜西省榆林市2017屆高三高考模擬第二次測試英語試卷 題型:完形填空
In old times, a young athletic boy is hungry for success. For him __ was everything and success was measured by such a __.
One day, the boy was preparing himself for a running __ in his small native village. A large crowd had gathered to __ the sporting wonder and a wise old man, upon __ of the little boy, had travelled far to attend it.
The race started, looking like a level heat at the __ line, but sure enough the boy worked hard and called on his determination, __ and power. He took the winning line and was first. The crowd was crazy and cheered and __ at the boy. The wise man remained still and calm, expressing nothing. The little boy, __, felt proud and important.
A second race was called, and two new young, fit __ came forward, to run with the little boy. The race was started and sure enough the little boy __ success and finished first once again. The crowd was crazy again and cheered and waved at the boy. The wise man __ the same and said nothing.
“Another race, another race!” said the little boy. The wise old man __ forward and presented the little boy with two __ challengers, an elderly lady and a blind man. “What is this?” __ the little boy. “This is no race!” he __. “Race!” said the wise man, The race started and the boy was the only finisher, because the other two challengers just __ at the starting line. The little boy was happy, and raised his arms in __. The crowd, however, was silent showing no delight toward the little boy.
“What has __? Why didn’t the people join in my __?” he asked the wise old man. “Race again,” replied the wise man. “But this time, finish together, all three of you, finish together.”
1.A. failing B. winning C. discussing D. advising
2.A. process B. result C. prize D. effort
3.A. difficulty B. position C. chance D. competition
4.A. pray B. chat C. witness D. apply
5.A. informing B. talking C. accusing D. hearing
6.A. finishing B. dead C. waiting D. defending
7.A. kindness B. strength C. reward D. examination
8.A. knocked B. ran C. waved D. travelled
9.A. therefore B. besides C. however D. unless
10.A. customers B. challengers C. operators D. settlers
11.A. achieved B. managed C. consulted D. demanded
12.A. responded B. required C. obtained D. discovered
13.A. put B. brought C. turned D. stepped
14.A. new B. poor C. sick D. familiar
15.A. ordered B. suggested C. explained D. asked
16.A. remembered B. shouted C. comforted D. supported
17.A. ran B. stood C. jumped D. cried
18.A. delight B. sorrow C. concern D. decision
19.A. continued B. began C. happened D. changed
20.A. pride B. vocation C. performance D. success
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科目:高中英語 來源:2017屆高三高考仿真卷(三)英語試卷 題型:完形填空
Weeks ago,I was travelling by train.The train stopped at a station.The delivery man from the cafeteria ____ to deliver the pre-booked hot meals and drinks.Just behind him rushed in a 9-year-old girl,who put out her hand,____ for some food.The food supplier was ____ and pushed her out of the coach.Something in me made me ____.I stepped ____ and saw the girl still standing there and crying.I asked her if she was ____ and she nodded.So I decided to buy her food.
When I took her to the coach with the cafeteria,the people standing there had a(n) ____ expression on their faces.____ their reaction,I asked her to ____ whatever she wanted.As I pointed to each item,she kept ____.
Finally,we collected so much food.When I ____ to the cashier to pay the bill,the little girl started hurrying down the ____.The cashier shook his head ____ and said the girl must have ____ me into believing her misery.
As I returned to my coach,the cashier’s ____ made me doubt whether the girl had really fooled me.So I went down the train,following the ____ the little girl had taken.Finally,I walked to a relatively-deserted coach.Here I saw a ____ which left me deep in thought.This little girl was sitting in a circle with two other poor young boys.She had put all the ____ in the center and was putting some into the hand of a boy who was ____ blind.The little girl taught me that one can be ____ even in poverty.
1.A. came around B. took turns C. turned out D. looked up
2.A. looking B. begging C. caring D. waiting
3.A. annoyed B. excited C. disappointed D. frightened
4.A. wake B. understand C. believe D. react
5.A. inside B. upstairs C. outside D. downward
6.A. thirsty B. hurt C. wrong D. hungry
7.A. satisfied B. worried C. puzzled D. relaxed
8.A. Noticing B. Enjoying C. Ignoring D. Showing
9.A. choose B. eat C. enjoy D. send
10.A. refusing B. nodding C. complaining D. praising
11.A. pointed B. referred C. listened D. turned
12.A. counter B. cafeteria C. train D. road
13.A. in disbelief B. in time C. in surprise D. in horror
14.A. persuaded B. fooled C. forced D. changed
15.A. answers B. dreams C. decisions D. words
16.A. advice B. direction C. example D. trend
17.A. station B. house C. shelter D. sight
18.A. money B. waste C. food D. drinks
19.A. obviously B. heavily C. impossibly D. gradually
20.A. fortunate B. generous C. hopeless D. sad
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科目:高中英語 來源:寧夏吳忠市2016-2017學(xué)年高二下學(xué)期期末考試英語試卷 題型:單詞拼寫
1.I have opportunities to make c______________with other musical traditions.
2.In a recording studio, when relayed by microphone, music loses some of __________(活力).
3.Do you think it is _________(有益的)to human beings?
4.I discovered that I was a _________to the tiny flies and made my face swell.
5.Roy changed completely, becoming silent and m__________.
6.The monster, who has learnt to speak, is intelligent and has human e___________.
7.A clone is an organism which is genetically i___________to another one.
8.I couldn’t f__________ Danny for leaving me.
9.I feel a little ____________(沮喪的)or lonely when there is no concert for a long time.
10.When he reached the final line, everyone b_________out laughing.
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科目:高中英語 來源:寧夏吳忠市2016-2017學(xué)年高二下學(xué)期期末考試英語試卷 題型:閱讀理解
Holidays
Holiday News
Vacancies (空位) now and in the school holidays at a country hotel in Devon. This comfortable, friendly home-from-home lies near the beautiful quiet countryside, but just a drive away from the sea. The food is simple but good. Children and pets are welcome. Reduced prices for low season.
The snowdonia Centre
The Snowdonia Center for young mountain climbers has a mountain 1068.The beginners' costs are £57 for a week, including food and rooms. Equipment is included except walking shoes, which can be hired at a low cost.
You must be in good health and prepared to go through a period of body exercises. This could be the beginning of a lifetime of mountain climbing adventure.
The World Sea Trip of a Lifetime
Our World Sea Trip of 2008 will be unlike any holiday you have ever been on before. Instead of one hotel after another, with all its packing and unpacking waiting and traveling, you just go to bed in one country and wake up in another.
Acapulco and Hawaii
On board the ship, you will be well taken care of. Every meal will be first-class and every cabin like your home. During the trip, you can rest on deck(甲板), enjoy yourself in the games rooms and in the evening dance to our musical team and watch our wonderful play. You will visit all the places most people only dream about - from Acapulco and Hawaii to Tokyo and Hong Kong.
For a few thousand pounds, all you've ever hoped for can be yours.
1.What can you do if you like to go on holidays with pets?
A. Choose the holiday in Devon.
B. Go to the Snowdonia Centre
C. Join the World Sea Trip of 2008
D. Visit Acapulco and Hawaii
2.In what way is the Snowdonia Centre different from the other two holidays?
A. It provides chances of family gatherings.
B. It provides customers with good food.
C. It offers a sport lesson.
D. It offers comfortable room.
3.What is special about the World Sea Trip of 2008?
A. You can have free meals on deck every day.
B. You can sleep on a ship and tour many places.
C. You will have chances to watch and act in a play.
D. You have to do your own packing and unpacking.
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科目:高中英語 來源:廣西省桂林市、崇左市2017屆高三聯(lián)合調(diào)研考試英語試卷 題型:書面表達(dá)
假設(shè)你是李華,一名高三學(xué)生,在網(wǎng)絡(luò)上看到一所國外大學(xué)的招生( admission)信息,該大學(xué)對中國學(xué)生開設(shè)了30多個(gè)專業(yè)(major),你對此非常感興趣,打算用英語撰寫一份個(gè)人申請,主要內(nèi)容包括:
1.想申請的專業(yè);2.個(gè)人優(yōu)勢;3.進(jìn)大學(xué)后的設(shè)想。
注意:
1.詞數(shù):100字左右;2.書信格式已給出;3.可適當(dāng)增加細(xì)節(jié),以使行文連貫。
Dear Sir or Madam,
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
___________________________________________________________________
Yours Sincerely,
Li Hua
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科目:高中英語 來源:廣西省桂林市、崇左市2017屆高三聯(lián)合調(diào)研考試英語試卷 題型:閱讀理解
Valentine's Day had arrived and like other days of the year, I was very busy.
My romantic husband, Roy, planned a date like we had never had before. A reservation at an expensive restaurant was made. A beautifully wrapped present had been sitting on my dresser for a few days before the heart-filled holiday.
After a hard day at work, I hurried home, ran into the house and jumped into the shower.
When my sweetheart arrived, I was dressed in my finest outfit and ready to go. He hugged me, just as the babysitter arrived. We were both excited.
Unfortunately, the youngest member in our household wasn't so happy.
"Daddy, you were going to take me to buy Mamma a present," Becky, my eight-year-old daughter said, as she sadly walked over to the sofa and sat down beside the babysitter.
Roy looked at his watch and realized that if we were to make our reservations, we had to leave right away. He didn't even have a few minutes to take her to the store to buy a heart-shaped box of chocolate candy. "I'm sorry, I was late getting home, honey," he said.
"That's OK," Becky replied. "I understand."
The entire evening was bittersweet. I couldn't help being concerned about the disappointment in Becky's eyes. I remembered how the joy of Valentine's Day had left her face just before the door closed behind us. She wanted me to know how much she loved me. She didn't realize it, but I already knew it very well.
Today, I can't remember what was wrapped in that beautiful box, which I was excited for sev- eral days, but I'll never forget the special gift, which I received when we arrived, back home.
Becky was asleep on the sofa., holding a box, which was sitting on her lap. When I kissed her cheek, she awoke. "I've made something for you, Mamma," she said, as a big smile covered her ti- ny face.
The little box was wrapped in newspaper. As I tore the paper off and opened the box, I found the sweetest Valentine gift that I have ever received. It was a heart-shaped pillow, filled with love, which I'll cherish forever.
My wonderful Valentine gift has a special place in my bedroom today, some thirteen years later. As she was growing up into a young woman, many times I held that pillow close to my heart. I don't know if a pillow can hold magic, but this pillow has surely held a great deal of joy for me over the years. It has helped me through several sleepless nights since she left home for college. I not only treasure the gift, but the memory, as well.
I know that I am a very lucky mother, indeed, to have such a wonderful little girl, who wanted so much to share her heart with me. As long as I live, there will never be another Valentine's Day, which will be any more special to me.
1.How did the writer plan to spend Valentine's Day?
A. To stay at work.
B. To have dinner with her husband.
C. To have a family dinner.
D. To celebrate the day alone.
2.How did Becky feel when she knew her father had no time to take her to buy mother a gift?
A. She was sad and cried.
B. She was lonely and frightened.
C. She was disappointed but understanding.
D. She was happy to be together with the babysitter.
3.What's the best title for this passage?
A. A Gift in Newspaper. B. Becky's Dream.
C. Valentine's Day. D. A Special Gift.
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科目:高中英語 來源:天津市和平區(qū)2016-2017學(xué)年高二下學(xué)期期末質(zhì)量調(diào)查英語試卷 題型:單項(xiàng)填空
So that explains why you caught a cold. You _______out last night without a coat.
A. shouldn’t have gone B. mustn’t have gone
C. couldn’t have gone D. mightn’t have gone
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科目:高中英語 來源:河北省卓越聯(lián)盟2016-2017學(xué)年高二下學(xué)期第三次月考英語試卷 題型:閱讀理解
Podcasts(播客)
The B.S.Report
Designed for the sports fan with a sense of humor,The B.S.Report is hosted by the sportswriter Bill Simmons. Simmons' show is in very loose and free form and it's not uncommon for him to go almost a whole show without even mentioning sports,especially when he really gets going about movies or his ongoing enthusiasm about reality television.
Wait,Wait...Don't Tell Me
One of the most popular programs on National Public Radio,Wait,Wait…Don't Tell Me is now available as a podcast.The show is a news program in the form of a game show.Each week a group of three humorists and writers join host Peter Sagal in Chicago,where they are quizzed on the week's most important and funny news stories. Listeners also get to call in to play different news related games for a prize.
The Moth
The Moth is a weekly podcast run by a nonprofit art organization.The show is made up of recordings of "true stories told before a live audience without notes".Each week,the group releases short 10-20 minute tales told by people from all walks of life.Past presenters have included writers,comedians,scientists,and even New York City police officers.
Filmspotting
Filmspotting is a weekly podcast and is a must-listen for any movie fan.The show is focused on movie reviews, but hosts Adam Kempenaar and Matty Robinson do more than just tell their listeners which new movie is worth seeing.They also discuss and examine film as an art form.The show doesn't just focus on current movies,either,as the hosts frequently discuss old films as part of theme marathons.
1.Which host can you turn to if you want to win an award?
A. Bill Simmons.
B. Peter Sagal.
C. Adam Kempenaar.
D. Matty Robinson.
2.What do The B.S.Report and Wait,Wait...Don't Tell Me have in common?
A. The content
B. The style
C. The theme
D. The form
3.What can we learn about The Moth?
A. It's an art podcast.
B. It's a daily program.
C. It presents various true stories.
D. It's available only in New York.
4.Which podcast may entertain a movie fan?
A. The B.S.Report.
B. Wait,Wait…Don’t Tell Me.
C. The Moth.
D. Films potting.
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