B

People are overweight for many reasons, the most important one of which is that they eat the wrong foods, get the wrong types of calories per meal, and they also eat meals at the wrong time each day. Food is more powerful than any weight loss pill, because the food that you eat can either make you thin or fat. This is true because your body is like an engine, and it only needs certain foods at certain intervals(間隔) each day.

Low-calorie Diets Do Not Work

The reason people cannot lose weight by starving themselves is that their metabolism(新陳代謝) will detect any major drop in calories and it will then adjust itself by burning fewer calories each day. That is the reason why you can eat 1,000 calories per day and not lose any weight, while your friends can eat 2,500 calories per day and not gain any weight.

Low-fat Diets Do Not Work

Many people in today’s society are buying mostly low-fat or non-fat food at the grocery store. Everybody knows how much fat is inside the food they buy. However, people are getting fatter than ever before by doing this. They are not losing weight by changing to this low-fat lifestyle.

Losing weight has nothing to do with these things. One of the most important things you can do to control your weight is to eat the proper foods, such as fruit and vegetables, eat them at the right time, and exercise every day. If people make this a habit, they will lose weight.

1.What is the main reason why people are overweight?

A. They burn many calories every day.

B. They eat the wrong foods at the wrong time.

C. They eat food with lots of calories.

D. They don’t take weight loss pills.

2.The article is written in order to________.

A. tell readers not to buy low-fat or non-fat food.

B.tell readers about an important scientific discovery.

C.tell readers how to lose weight.

D. call on people to lose weight and stay healthy.

3.To realize the aim of your weight loss plan, you should_________.

a. do exercise every day b. eat meals at the right time

c. eat fruits and vegetables d. eat low-fat or sweet food

e. eat the proper foods at each meal

A. a, b, c, e B. a, b, d, e

C. a, c, d, e D.a, b, c, d

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科目：高中英語 來源：2015-2016學(xué)年江西于都縣三中高一下第四次月考英語試卷（解析版） 題型：閱讀理解

I was in a terrible mood. Two of my friends had gone to the movies the night before and hadn’t invited me. I was in my room thinking of ways to make them sorry when my father came in.

“Want to go for a ride, today, Beck? It’s a beautiful day.”

“No! Leave me alone!” Those were the last words I said to him that morning. My friends called and invited me to go to the mall with them a few hours later. I forgot to be mad at them and when I came home to find a note on the table. My mother put it where I would be sure to see it.

“Dad has had an accident. Please meet us at Highland Park Hospital”.

When I reached the hospital, my mother came out and told me my father’s injuries were extensive. “Your father told the driver to leave him alone and just call 911, thank God! If he had moved Daddy, there’s no telling what might have happened. A broken rib（肋骨）might have pierced（穿透）a lung...”

My mother may have said more, but I didn’t hear. I didn’t hear anything except those terrible words: Leave me alone. My dad said them to save himself from being hurt more. How much had I hurt him when I hurled those words at him earlier in the day?

It was several days later that he was finally able to have a conversation. I held his hand gently, afraid of hurting him.

“Daddy… I am so sorry…”

“It’s okay, sweetheart. I’ll be okay. ”

“No,” I said, “I mean about what I said to you that day. You know, that morning?”

My father could no more tell a lie than he could fly. He looked at me and said. “Sweetheart, I don’t remember anything about that day, not before, during or after the accident. But I remember kissing you goodnight the night before. ”He managed a weak smile.

My English teacher once told me that words have immeasurable power. They can hurt or they can heal. And we all have the power to choose our words. I intend to do that very carefully from now on.

1.The author was in bad mood that morning because _______.

A. he couldn’t drive to the mall with his friends

B. his father had a terrible accident

C. his father didn’t allow him to go out with his friends

D. his friends hadn’t invited him to the cinema

2.Why did the author say sorry to his father in the hospital?

A. Because he was rude to his father that morning.

B. Because he didn’t get along with his father.

C. Because he failed to come earlier after the accident.

D. Because he couldn’t look after his father in the hospital.

3.The reason why the author’s father said he forgot everything about that day is that _____

A. he had a poor memory

B. he didn’t hear what his son said

C. he lost his memory after the accident

D. he just wanted to comfort his son

4.What lesson did Beck learn from the matter?

A. Don’t hurt others with rude words.

B. Don’t treat your parents badly.

C. Don’t move the injured in an accident.

D. Don’t be angry with friends at small things.

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科目：高中英語 來源：2015-2016學(xué)年浙江三市高二下期第十一次聯(lián)考英語卷（解析版） 題型：七選五

How to Be a Good Friend

A good friend, who wouldn’t want one? Ever felt like yours just not good enough but don’t know where to improve?__ 1.___ I used to annoy a lot of my friends before, just for the sake of having fun and from that, I’ve learned how to be a good friend, and stay as a good friend.

Listen.

No one likes being interrupted when they’re talking. So, when someone talks, keep yourself quiet and listen to them, especially if they’re feeling down, you need to be the shoulder for them to cry on. If you have any comment to make, be sure that you word it in a way where you don’t sound too negative.___ 2.__ When you just don't share the same interest or you’re not in the mood to listen to them, politely let them know and ask them to understand.

Always smile.

__3.__ The least you can do is, whenever you see your friends, smile and say hello. That way, if they had a bad day, you can make them feel better with your smile along with your ear, and maybe, you can share something funny to cheer them up.

Don’t ever lie.

Everyone would hate being lied to, especially if it’s by your own friend, so don't lie! It might seem alright to lie occasionally, but once you lose your friend’s trust, you may lose them forever. ___4.____

Keep secrets.

Make sure you can keep a secret. If not, tell your friends straight away you cannot help yourself when it comes to secrets. Otherwise, when you let them tell you about their secrets and you “accidentally” share it with someone else, you’ll have your friends hating you for the rest of your life. __5.____ Secrets are not meant to be shared, so don’t even try.

A.Everyone has their bad days, and it’s unavoidable.

B.And that is something you surely do not want to happen.

C.They’ll probably call you “big mouth”.

D.A few people seem upset at you for being so direct.

E.Otherwise, they may just take it as you are trying to put them down.

F.This same thing happened to a good friend of mine.

G.Well, you’ve come to the right place.

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科目：高中英語 來源：2015-2016學(xué)年遼寧大連第二十高級中學(xué)高一6月月考英語試卷（解析版） 題型：七選五

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。有兩項(xiàng)為多余選項(xiàng)。

1. From 18－25, according to I.Q. scores；but you are wiser and more experienced with increasing age. You are smartest in your 20's; around 30, your memory begins to go down, particularly your ability to perform mathematical computations(數(shù)學(xué)計(jì)算). 2. Your vocabulary at the age of 45, for example, is three times as great as when you graduated from college. At 60, your brain has almost four times as much information as it did at the age of 21.

3. You have the best physical sense of yourself from 15 to 24; the best professional sense from 40 to 49. Before the age of 24, we believe that our happiest years are yet to come；over 30，we believe that they are behind us. A National Health survey agrees: after the age of 30, we become more realistic and do not view happiness as a goal in itself. If we keep our health, achieve professional and emotional goals, happiness, we feel, will follow.

4. Generally between 30 and 39, but the peak (頂峰)varies with different professions(職業(yè)). Mozart wrote a symphony and four sonatas by the age of 8, and Mendelssohn composed his best?known work A Midsummer Night's Dream at 17, but most of the great music was written by men between 33 and 39.

Though the peak in most fields comes early, most Nobel Prize winners did their top research in their late 20's and 30's—creative people continue to produce work with high quality(質(zhì)量) throughout their lives. 5.

A. When are you most creative ?

B. When are you happiest?

C. When are you smartest?

D. Do you know what I.Q. refers to?

E. But your I.Q. for other tasks goes up.

F. Creative people usually produce a lot of works.

G. For the “well?conditioned mind”, there is no upper limit.（限制）

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科目：高中英語 來源：2015-2016學(xué)年江西于都三中高一下期第四次月考英語試卷（解析版） 題型：語法填空

閱讀下面材料，在空白處填入適當(dāng)?shù)膬?nèi)容（不多余三個單詞）或括號內(nèi)單詞的正確形式填空。

It was raining lightly when I 1._______ (arrive) in Yangshuo just before dawn. But I didn’t care. A few hours 2._______, I’d been at home in Hong Kong, with 3._____ (it) choking(窒息的) fog. Here, the air was clean and fresh, even with the rain.

I’d skipped nearby Guilin, a dream place for tourists seeking the limestone mountain tops and dark waters of the Li River 4.______ are pictured by artists in so many Chinese 5.______(painting). Instead, I’d go straight to Yangshuo. For those who fly to Guilin, it’s only an hour away 6._______ car and offers all the scenery of the better-known city.

Yangshuo 7.________ (be) really beautiful. A study of travelers 8.______ (conduct) by the website Trip Advisor considers Yangshuo as one of the top 10 destinations in the world. And the town is fast becoming a popular weekend destination for people in Asia. Abercrombie & Kent, a travel company in Hong Kong, says it 9._______(regular) arranges quick holidays here for people 10._________ (live) in Shanghai and Hong Kong.

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科目：高中英語 來源：2015-2016學(xué)年遼寧大連第二十高級中學(xué)高二6月月考英語試卷（解析版） 題型：完形填空

完形填空

Another person’s enthusiasm was what set me moving toward the success I have achieved. That person was my stepmother.

I was nine years old when she entered our home in rural Virginia. My father___________me to her with these words: “I would like you to meet the fellow who is___________ for being the worst boy in this county and will probably start throwing rocks at you no ___________ than tomorrow morning.”

My stepmother walked over to me, ___________my head slightly upward, and looked me right in the eye. Then she looked at my father and replied, “You are ____________ .This is not the worst boy at all, ___________ the smartest one who hasn’t yet found an outlet（釋放的途徑）for his enthusiasm.”

That statement began a(n) ____________ between us. No one had ever called me smart, my family and neighbors had built me up in my ___________ as a bad boy. My stepmother changed all that.

She changed many things. She ____________ my father to go to a dental school, from which he graduated with honors. She moved our family into the county seat, where my father’s career could be more ___________ and my brother and I could be better_________ .

When I turned fourteen, she bought me a secondhand____________ and told me that she believed that I could become a writer. I knew her ernthusiasm,I_________ it had already improved our lives. I accepted her ___________and began to write for local newspapers. I was doing the same kind of___________ that great day I went to interview Andrew Carnegie and received the task which became my life’s work later. I wasn’t the __________ beneficiary (受益者).My father became the ___________ man in town. My brother and stepbrothers became a physician, a dentist, a lawyer, and a college president.

What power ___________ has! When that power is released to support the certainty of one’s purpose and is ____________ strengthened by faith, it becomes an irresistible（不可抗拒的）force which poverty and temporary defeat can never _________ .

You can communicate that power to anyone who needs it. This is probably the greatest work you can do with your enthusiasm.

1.A. rushed B. sent C. carried D. introduced

2.A. distinguished B. favored C. mistaken D. rewarded

3.A. sooner B. later C. longer D. earlier

4.A. dragged B. shook C. raised D. bent

5.A. perfect B. right C. wrong D. impolite

6.A. but B. so C. and D. or

7.A. agreement B. friendship C. gap D. relationship

8.A. opinion B. image C. expectation D. mind

9.A. begged B. persuaded C. ordered D. invited

10.A. successful B. meaningful C. helpful D. useful

11.A. treated B. entertained C. educated D. respected

12.A. camera B. radio C. bicycle D. typewriter

13.A. considered B. suspected C. ignored D. appreciated

14.A. belief B. request C. criticism D. description

15.A. teaching B. writing C. studying D. reading

16.A. next B. same C. only D. real

17.A. cleverest B. wealthiest C. strongest D. healthiest

18.A. enthusiasm B. sympathy C. fortune D. confidence

19.A. deliberately B. happily C. traditionally D. constantly

20.A. win B. match C. reach D. doubt

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科目：高中英語 來源：2015-2016學(xué)年河北省高一下學(xué)期升級考試英語試卷（解析版） 題型：短文改錯

短文改錯

該文中共有十處錯誤,每句中最多有兩處,錯誤涉及一個單詞的增加、刪除或修改。增加：在缺詞處加一個漏字符號(∧), 并在此符號下面寫出該加的詞。刪除：把多余的詞用斜線（ ＼）劃掉。修改：在錯的詞下劃一橫線, 并在該詞下面寫出修改后的詞。注意：1、每處錯誤及其修改均僅限一詞；2、只允許修改十處, 多者(從第11處起) 不計(jì)分。

Good morning, everyone. It’s great honor for me to speak here. My name is Li Xiang, born in a harmonious family. My father and mother are all high school teachers. Influenced by them，I read widely during my early age, but I’ve developed a great interest in arts and sports. I’m easy-going, getting along well with my classmates. It is this personality which helps me win over the friendship of all my classmates, and also help me overcome many difficulties both in academic and personal life. Being admitted in your university has always been a beautiful dream for me. I dream constantly that I, along with mine classmates, will study happy with the help of the respectable professors. I dream that I will swim freely in the sea，enjoy the waves of knowledge. I hope all my dream will come true in the near future. Thank you.

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科目：高中英語 來源：2016屆高三復(fù)習(xí)跟蹤檢測英語試卷（36）（解析版） 題型：七選五

閱讀七選五

How to Improve Eyesight Naturally

Eyes are important for everybody. You must take care and try everything in hand to keep them in good condition. Here are some tips to improve your eyesight naturally.

1. Strain is known to be a factor in many health conditions and eye strain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.

Try palming.

Sit upright in a comfortable chair. 2. Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.

Avoid sugar as much as possible.

3. It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰島素) in the blood. Therefore you shouldn't be having much fruit juice or something that contains a lot of sugar.

Exercise your eyes.

The only exercise most eyes get is daily rubbing when we're tired or suffering from eye strain. But eye exercise is actually good for your eyes and can improve your vision. 4. Blink as fast as you can for a few seconds, then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.

Eat healthy foods.

You probably hear the statement all the time that eating the right foods is necessary for good health. 5.Foods that are high in fiber, vitamin C, D and beta?carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.

A．Reduce eye strain.

B．Keep your eyes moist.

C．Sugar is your eyes' worst enemy.

D．Give your eyes a workout with the following exercise.

E．You may not be aware that your diet affects your vision, but it does.

F．Close your eyes and cover them with the palms of your hands.

G．Be sure to get plenty of sleep so that your eyes don't strain to stay open during the day.

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科目：高中英語 來源：2016屆高三復(fù)習(xí)跟蹤檢測英語試卷（32）（解析版） 題型：閱讀理解

閱讀理解

The spread of Western eating habits around the world is bad for human health and the environment. These findings come from a new report in the journal Nature.

David Tilman, a professor of ecology at the University of Minnesota, America, examined information from 100 countries to identify what people ate and how a diet affected health. He noted a movement beginning in the 1960s. He found that as nations industrialized (工業(yè)化), population increased and earnings rose, more people began to adopt what has been called the Western diet.

The Western diet is high in sugar, fat, oil and meat. By eating these foods, people began to get fatter and sicker. David Tilman says overweight people are at greater risk of noninfectious diseases like diabetes (糖尿病) and heart disease.

Unfortunately when people become industrialized, if they adopt this Western diet, they are going to have these health problems, especially in developing countries in Asia. China is an example where the number of diabetes cases has been jumping from less than one percent to 10 percent of the population as they began to industrialize over a 20­year period. And that is happening all across the world, in Mexico, in Nigeria and so on.

And, a diet bad for human beings is also bad for the environment. As the world's population grows, more forests and tropical (熱帶的) areas will become farmlands for crops or grasslands for cattle. We are likely to have more greenhouse gas in the future from agriculture than that coming out of all forms of transportation right now.

Mr. Tilman calls the link between the diet, the environment and human health, “a trilemma” — a problem offering a difficult choice. He says one possible solution is leaving the Western diet behind.

1.According to the passage, more greenhouse gas might be given off in the future from ________.

A．transportation B．developing countries

C．a(chǎn)griculture D．developed countries

2.David Tilman believes that ________.

A．the diet, the environment and human health are closely connected

B．the Western diet is the only choice as the nation industrializes

C．people in tropical areas are more likely to have heart disease

D．traditional diets are more balanced than the Western diet

3.We can infer from the passage that ________.

A．Nigeria has the largest number of diabetes cases

B．overweight people are at higher risk of infectious diseases

C．the examined information comes from developing countries

D．industrialization contributes to the spread of the Western diet

4.The main purpose of the passage is to ________.

A．call on us to protect the environment

B．warn us of the danger of the Western diet

C．remind us of the importance of health

D．a(chǎn)dvise us to have a balanced diet

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