Everyone loves a hot shower, except maybe your skin and hair. As it turns out, hot water dries out skin and leaves hair dry and easily broken, Sejal Shah, MD (Doctor of Medicine) in New York City, told Women’s Health. And if you dye (染)your hair, the color is likely to fade faster once the water gets steamy. To make matters worse, by making your skin lose natural oils, hot showers—above 99 degrees Fahrenheit—may bring about health problems. You may not like it, but the showers temperature that offers the greatest hair and skincare benefits is, well, cold.

Cold showers “strengthen the contractile fibers around pores(毛孔), muscles, and hairs which improves the firmness of skin,” says Carl Thornfeldt, MD with over 30 years of skin research experience. Though many people believe hot showers open and clear pores, it’s actually wiser to close them. “Closing pores helps keep pollution from getting into the skin, at least temporarily,”

The benefits of cold showers are numerous, but surely we can’t be expected to stand under cold water shivering every day especially in winter--not to mention that too cold (below the body’s average temperature of 96.6 degrees Fahrenheit) is also bad. Fortunately, Dr. Thornfeldt recommends a happy medium. “The best solution is to take a warm, not too hot shower and then finish off with cold water for the last few seconds to still gain the rewards of the cold water,” he says.

That doesn’t sound too unbearable. Considering the fact that our beloved, steamy showers may cause so much damage to skin and hair, it’s best to switch to slightly warm temperatures to avoid losing natural oils and drying out, especially in winter when indoor heat is already sucking moisture(水分) out of skin. So, when the main part of an extremely comfortable warm shower is complete, finish off with a cool splash. Your hair and skin will thank you!

1.Why does your hair dislike a hot shower?

A. It leads to hair loss B. It make your hair fragile

C. It make your hair go grey D. It causes hair-related illness

2.How do cold showers benefit skin?

A. They brighten skin color B. They drive dirt out of skin

C. They make skin stronger D. They make pores nearly unseen

3.What does the underlined word “shivering” probably mean?

A. shaking with cold B. trembling with fear

C. recovering from pain D. fighting with courage

4.What kind of water is advised to use for showers?

A. Completely cold water

B. Water as warm as your body

C. Warm water and cold water by turns

D. Warm water mainly and cold water at the end

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：遼寧省鞍山市2016-2017學(xué)年高一下學(xué)期期中考試英語試卷 題型：七選五

Recent studies have shown that there is a link between anxiety and intelligence and it is a positive one.Fear allows you to react to a potential threat in good time.Being too happy all the time means that you don't think about potential problems.1.But the response means that their imagination is highly active.An active imagination keeps you safe from threats.

The general belief about anxiety is that it's a negative thing.Because suffering from anxiety is not pleasant,most of the people who deal with it hope they don't have to.2.Science is showing that a little bit of anxiety is a good thing.

In 2002,Israeli psychologists ran a test on 80 students.The students were under the impression mat they were there to appreciate artwork on a piece of software.However,the researchers rigged（在…上做手腳）the program. 3.So they were men encouraged to contact IT.

Finding IT brought new challenges.As the students left the room,they met various problems.4.someone also stopped them to ask them to complete a survey.The test found that the participants who really wanted to reach IT to fix the virus had the highest amount of anxiety.The students who had less anxiety couldn't focus.They stopped to complete the survey,pick up the papers,etc.

Obviously,the anxious students had a greater sense of the threat.5.Therefore,anxiety can actually give us higher chance to succeed!

A.So when does worry become a bad thing?

B.Thus,they tried their best to achieve their goal.

C.But this does not necessarily need to be the case.

D.Some students came across dropped papers as they walked by.

E.Instead of viewing artwork,the students found a computer virus.

F.Often kids and adults with anxiety have a very negative view of themselves.

G.People with anxiety are sometimes responding to a threat that doesn't exist.

查看答案和解析>>

科目：高中英語 來源：2017年全國普通高等學(xué)校招生統(tǒng)一考試英語（江蘇卷正式版） 題型：單項填空

Only five years after Steve Jobs’ death ,smart-phones defeated _________PCs in sales.

A.controversial B.contradictory

C.confidential D.conventional

查看答案和解析>>

科目：高中英語 來源：2017年全國普通高等學(xué)校招生統(tǒng)一考試英語（全國1卷正式版） 題型：完形填空

閱讀下面的短文，從短文后各題所給的A、B、C和D四個選項中，選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。

While high school does not generally encourage students to explore new aspects of life,college sets the stage for that exploration. I myself went through this process and found something that has changed my at college for the better:I discovered ASL-American Sign Language(美式手語).

I never felt an urge to any sign language before.My entire family is hearing,and so are all my friends.The language were enough in all my interactions(交往).Little did I know that I would discover my for ASL.

The began during my first week at college. I watched as the ASL Club their translation of a song. Both the hand movements and the very of communicating without speaking me. What I saw was completely unlike anything I had experienced in the .This newness just left me more.

After that, feeling the need to further, I decided to drop in on one of ASL club`s meetings. I only learned how to the alphabet that day. Yet instead of being discouraged by my progress,I was excited. I then made it a point to those meetings and learn all I could.

The following term, I an ASL class. The professor was deaf and any talking was . I soon realized that the silence was not unpleasant. , if there had been any talking, it would have us to learn less. Now, I appreciate the silence and the way of communication it opens.

1. A. searching B. planning C. natural D. formal

2. A. progress B. experience C. major D. opinion

3. A. choose B. read C. learn D. create

4. A. official B. foreign C. body D. spoken

5. A. love B. concern C. goal D. request

6. A. meeting B. trip C. story D. task

7. A. recorded B. performed C. recited D. discussed

8. A. idea B. amount C. dream D. reason

9. A. disturbed B. supported C. embarrassed D. attracted

10. A. end B. past C. course D. distance

11. A. showing B. acting C. saying D. wanting

12. A. exercise B. explore C. express D. explain

13. A. print B. write C. sign D. count

14. A. slow B. steady C. normal D. obvious

15. A. chair B. sponsor C. attend D. organize

16. A. missed B. passed C. gave up D. registered for

17. A. prohibited B. welcomed C. ignored D. repeated

18.A.Lastly B.Thus C.Instead D.However

19.A.required B.caused C.allowed D.expected

20.A.easy B.popular C.quick D.new

查看答案和解析>>

科目：高中英語 來源：湖北省襄陽市2017屆高三下學(xué)期第二次模擬考試英語試卷 題型：短文改錯

假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的以下作文。文中共有10處語言錯誤，每句中最多有兩處。每處錯誤僅涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏字符號(∧)，并在其下面寫出該加的詞。

刪除：把多余的詞用斜線(＼)劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1．每處錯誤及其修改均僅限一詞；

2．只允許修改10處，多者(從第11處起)不計分。

Dear Peter,

How times flies! It had been almost a year since you left China to Sweden. During your home stay at my home, we had such wonderful time that it seemed as if everything had been happened yesterday. I have been long to hear all about you and missing you so much. Fortunate, I was selected as one of the student representative to pay a visit to your school. The visit will last on July 7th to 20th. And as a super soccer fan, I’d really love to visit our local soccer club.

I can’t wait for the day to come where I can see you.

Yours,

Li Hua

查看答案和解析>>

科目：高中英語 來源：內(nèi)蒙古赤峰市2016-2017學(xué)年高二下學(xué)期第二次月考英語試卷 題型：短文填空

Bank of China and Alibaba are the dream employers for Chinese students, according to a new survey.

The survey of more than 55,000 students ,1.(conduct) by a research firm Universum, found that2.(rough) a quarter want to work for an international company,3.only 9% want to work for a start-up and Five per cent want to start their own business.

When it comes to desirable companies, business students 4.(name) Bank of China the top choice for seven years and it shows no signs of giving up its lead.

William Wu, manager of Universum, said that banking remains 5.attractive industry for young Chinese. “China’s government is now emphasizing the revolution of the finance industry, 6.leaves the younger generation with the 7.(impress) that though banking is a traditional industry ,there are still a lot of development 8. (opportunity),” Wu said.

Alibaba improved six places from 2014,9.(rank) second 10.business students. It held a record- breaking $25 billion IPO in September.

查看答案和解析>>

科目：高中英語 來源：湖南省長沙市2017屆高三高考模擬試卷（二）英語試卷 題型：書面表達

假定你是李華，你收到了你的美國朋友Peter寄來的最新英文小說。請給他回信，告訴他禮物己收到，并回贈他一件禮物以及說明禮物的意義，并邀請他來中國旅游。

注意：1.詞數(shù)100左右；2.可以適當(dāng)增加細節(jié)，以使行文連貫。

Dear Peter,

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

___________________________________________________________________

Yours,

Li Hua

查看答案和解析>>

科目：高中英語 來源：四川省2017屆高三下學(xué)期第一次模擬考試英語試卷 題型：閱讀理解

If you want to visit only the sights that you think are most interesting, you should definitely book one of the many private tours in NYC.

Landmark Private New York Tours

The best way to make the most of your visit to the top NYC landmarks is to use one of the private tours in NYC.

NY See It All: From traveling through Manhattan to getting onto a boat to visit Ellis Island and the Statue of Liberty, this private NYC tour delivers superiors service. Customize（定制） your stops and see why this tour is one of the best private tours in NYC.

NY Limo Tour: After choosing what you want to see, this private tour in NYC lets you write the route of your day. Whether you want to see historical NYC sights, movie sights, or cultural sights, it will help make your visit memorable.

Aerial Landmark Tour: This is a fun and exciting way to explore New York City. On this 20-minute helicopter tour, you'll see the very best landmarks in Manhattan and the Bronx. Family-Friendly Private New York Tours

NYC isn’t just a playground of adults; these family-friendly private New York City tours are ideal for people traveling with kids.

Revolutionary Era Walking Tour: When you book this informative NYC walking tour, you and your kids will wander around Manhattan’s Financial District and hear all about the American Revolution. With knowledgeable guides, your kids will love the tour too.

Kids Greenwich Village Tour: This fun NYC walking tour is specifically created for children. You and your kids will visit some famous Greenwich Village sights, while the children, led by friendly guides, play games that relate to math, science, foreign language, and the arts.

1.What can we know about NY Limo Tour?

A. It gives you hands-on experiences of travel planning.

B. It provides tourists with high quality service.

C. It is a playground of the old and young.

D. It mainly focuses on cultural sights.

2.Which tour is probably most suitable for visitors with a tight schedule?

A. NY See It All. B. NY Limo Tour.

C. Aerial Landmark Tour. D. Revolutionary Era Walking Tour.

3.What do the two family-friendly tours mentioned have in common?

A. They offer various entertainment facilities.

B. They can equip kids with some knowledge.

C. They contain many unique outdoor activities.

D. They include both natural and man-made sights.

4.What does the author intend to tell in the passage?

A. What to do when you stay in NYC.

B. Where to stay if you come to NYC.

C. How to go sightseeing if you visit NYC.

D. How to have fun when you live in NYC.

查看答案和解析>>

科目：高中英語 來源：湖南省業(yè)水平考試模擬試卷二(附中版)英語試卷 題型：短文填空

What makes a good student?

In China most teachers share this opinion that a good student is someone who gets good grades in exams. However, one teacher1.(call) Shen Hong has a different attitude. She says 2. hates to see her students study day and night under the pressure of exams. It is not right 3. (judge) a student only by his grades. Shen Hong thinks a good student should have the4. (follow) qualities.

Honesty and kindness are a must for a good student. If he5.(do)something wrong, he admits his mistake, and then will6.(quick) apologize. A good student is always ready to help his friends7.they are in trouble. A good student is one who 8.(focus) on his studies. He makes full use of his time to learn both in and out of class.9.studying, he also likes sport and takes part in after?school 10.(activity). In conclusion, he develops in an all?round manner.

查看答案和解析>>

同步練習(xí)冊答案