第二節(jié)(共5小題;每小題2分,滿分10分)
根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
Healthy habits for living longer
By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.
Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 12
Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Op?portunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 13 It's really that simple.
Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don't.14 All in all, eating breakfast is a great and healthy way to start our day.
Have enough sleep. 15 Failing to get at least seven hours of sleep ap?pears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.
Get chances to communicate. 16 Any social communication can posi?tively affect our physical and mental well-being because we can have more time and chances to communicate with others.
All of these can add years to our lives.
A. A lack of quality sleep can shorten our lives.
B. Exercise also helps us keep away from illnesses.
C. If we live or work in a tall building, just take the stairs.
D. Breakfast eaters also report feeling better both mentally and physi?cally.
E. There's an old saying that says a good friend is cheaper than treat?ment.
F. Finding time for structured exercise can be pretty much impossible for many people.
G. By making just a few small changes and sticking to them, we can add a few years to our life.
第二節(jié)
[文章大窻]本文介紹了可以長壽的一些習(xí)慣。
12.G 根據(jù)"But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy."可知,日常的生活習(xí)慣對于我們的健康有很重要的影響。僅僅通過一些小的改變并且堅持下去,我們就可以多活幾年,故選G。
13.C根據(jù)本段內(nèi)容可知鍛煉的重要性,又根據(jù)"Whenever we can, walk to work-It's really that simple."可知C項與之吻合。
14. D 根據(jù)"All in all, eating breakfast is a great and healthy way to start our day.,, 可知選D,吃早餐的人的精神上和身體上都會感覺良好。
15.A 根據(jù)"Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more."可知,缺乏睡眠會大大增加人生病的幾率,甚至減短壽命,故選A。
16. E 根據(jù)"Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with oth?ers. All of these can add years to our lives."可知選E,好朋友比治療費用要便宜。
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I.閱讀理解(共兩節(jié),滿分32分)
第一節(jié)(共11小題;每小題2分,滿分22分)
A
The air is filled with the wonderful smells of freshly-baked bread. Wel?come to the Hot Bread Kitchen. Six years ago, Jessamyn Rodriguez left her job at the United Nations and started a bakery business. But bread was not all she had in mind.
Ms Rodriguez's idea was to hire women to bake the kinds of bread they made in their home countries. She knew that many women who came from other countries were hard workers, but often very poorly paid. "And I be?lieve that if you invest in a woman you are investing in a family and a com?munity," she said.
She has eighteen women working in her bakery(面包店).They come from Mexico, Bangladesh, Togo, Morocco, Haiti, and other places. "A head baker in New York City can earn sixty-five thousand dollars a year. We're hoping that within a few years our women will be qualified to be head bakers in the city," she said.
The women who work and learn at the Hot Bread Kitchen are paid nine dollars an hour. They also receive health care and get English lessons twice a week. Fatiha Outabount is from Morocco. She said* "Before, I don't speak English — Nothing. Just ' Hi, bye, good night' -" that's it. But when I start to have classes here, I'm speaking English better."
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