Question

第二節(jié)：書面表達（滿分25分）
假設(shè)你是2010年”希望英語”競賽的參賽選手，組委會以“健康”為題命題演講。
以下是演講要點： 健康對我們?nèi)魏稳藖碚f都是最為重要的。
首先，注意你的飲食。我們應(yīng)該吃大量的水果和蔬菜……
其次，鍛煉是必需的……
最后，養(yǎng)成良好的生活習慣……
注意：1.可以適當增加細節(jié)，以使行文連貫；  2.詞數(shù)：120字左右; 3.文章題頭已給出；
Health is the most important for any of us. ________________________________________
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Answer 1

One possible version：
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and low in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don＇t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don＇t drink too much coffee, either.
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don＇t.
Finally, form good living habits. We should sleep for about 8 hours at night, and never work too hard. Over work and little sleep will lead to illness. What＇s more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy

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