Jumping off random cliffs(懸崖) into the sea is not clever. However, as a sport, coasteering uses local experts to help groups travel around the coast so they can then jump safely and have a lot of fun in the process. But coasteering is also so much more than cliff jumping.

A usual day’s coasteering will involve swimming, climbing, scrambling(攀巖) and cliff jumping. All trips begin with a safety brief and equipment check. You will be equipped with a helmet, wetsuit and life vest. You will need to wear some old sneakers you don’t mind getting wet.

From here it could be a short swim to the first jump site. Following an instructor, you swim through rock pools, around rough rocks and right up to the next jump spot. A brief climb and you’ll be standing on the edge wondering, “Why the hell did I agree to this?” Then, and to the yell of your friends, you’re leaping in, with a smile that’s guaranteed to last the rest of the day.

Coasteering is certainly more than cliff jumping. If ever a sport could claim to be confidence building, this is it. And it’s also a perfect activity for groups of friends or for adventurous families who want to explore the coast. Many companies offer daily trips, so even if you are on your own or a couple you can join in with a large group. Companies use trained guides with much knowledge of local tides and weather conditions. These people lead the show and are qualified lifesavers as well.

Coasteering is already popular around the UK. At least now you won’t have to ask “What is coasteering?” if someone you know gives it a go.

1.What is coasteering?

A. A daily sightseeing trip.

B. A non-expert guided diving.

C. A cliff and water based sport.

D. A group activity of climbing.

2.What is the benefit of coasteering?

A. Building confidence.

B. Developing independence.

C. Improving guiding skills.

D. Enriching lifesaving experience.

3.What can we infer from the underlined sentence in Paragraph 3?

A. You felt scared and regretful.

B. You became totally tired.

C. You discovered your potential.

D. You gained complete relief.

4.What is the author’s purpose in writing the text?

A. To introduce coasteering.

B. To organize coasteering.

C. To advertise spots for coasteering.

D. To train coasteering-lovers.

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