Have you ever felt sick to your stomach during a test? Have you ever been so worried about something that you ended up with a terrible headache?If so, then you know what it's like to feel stress. You've probably heard people say, "Wow, I'm really stressed out.” ___1.____ But children have lots of things going on in their lives that can cause stress, too.

What is stress?

Stress is what you feel when you are worried or uncomfortable about something. This worry in your mind can make your body feel bad. You may feel angry, frustrated, scared, or afraid --- which can give you a stomachache or a headache.

What causes stress?

Plenty of things can cause stress in a child's life.__ 2.____Good or normal stress might show up when you're called on in class or when you have to give a report. Have you ever gotten butterflies in your stomach or sweaty hands? Those can be signs of good stress. __3.___ For example, you may do a better job on your book report if the anxiety inspires you to prepare well before you get up and read it to the class.

But bad stress can happen if the stressful feelings keep going over time. You may not feel well if your parents are fighting, if a family member is sick, if you're having problems at school, or if you're going through anything else that makes you upset every day. ___4.___

Once you recognize that you're feeling stressed, there are several things you can do. You can try talking about what's bothering you with an adult you trust, like a parent or teacher. ___5.___ An adult may have ideas about how to solve whatever is worrying you or making you uncomfortable.

A. This kind of stress can help you to get things done.

B. Maybe you hear adults say those kinds of things all the time.

C. Bring up what's been on your mind and how it makes you feel.

D. Everyone experiences stress at times --- adults, teens, and even kids.

E. There are ways to reduce stress and manage the stress that's unavoidable.

F. That kind of stress isn't going to help you, and it can actually make you sick.

G. The trick is to remember that some types of stress are good and others are bad.

1.B

2.G

3.A

4.F

5.C

【解析】

試題分析:本文在講如何識(shí)別壓力并且要正常對(duì)待壓力的方法。

1.Maybe you hear adults say those kinds of things all the time.與上文中You've probably heard people say“你也許聽到過人們說壓力太大了”相呼應(yīng)。下文說到不僅大人們有壓力,孩子們也有。故選B。

2.上句提到許多事情會(huì)給孩子帶來壓力,緊接著技巧是記住哪些是好的哪些是不好的。因?yàn)橄挛恼f到好的正常的壓力會(huì)在你在課堂上被叫到和你要寫報(bào)告時(shí)出現(xiàn)。故選G。

3.上文提到你在課堂上被叫到和你要寫報(bào)告時(shí)出現(xiàn)心情忐忑這是好的壓力,接下來其好處是幫助你更好的完成某些事情。故選A。

4.這段提到不好的壓力經(jīng)常發(fā)生的壞處是不僅不會(huì)幫助到你還會(huì)使你生病。故選F。

5.上文提到你可以和信賴的長(zhǎng)輩談?wù)撨@些問題,然后說出你心里所想的,表達(dá)你的感受。故選C。

考點(diǎn):教育類文章

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