科目:高中英語 來源: 題型:閱讀理解
Making lists is relaxing. It dictates the shape of the immediate future; it calms you down (it’s OK, it’s on a list somewhere) and it makes you feel good when you cross something off List-making is standard practice in therapy for depression). It might even help you to get things done too. The more you have to do, the more you need a list and few people with high-powered jobs get by without them. Women always think they’re better at lists than men. Men tend to have tasks which they assemble ’into Action Plans whereas women just have lists of Things To Do.
James Oliver, psychologist, has created his own “time management matrix (模式)”. He writes a list of things to do and then organizes them into categories: things that have to be done straight away, other things that it would be good to do today, things that are important but haven’t got to be done immediately and things that are less urgent but that he doesn’t want to forget. “Using categories to order the world is the way the human mind works,” he says. “After that, you should divide things into levels of importance.” But he also warns, “If people get too absorbed in making lists, it doesn’t work. They have too many categories and lose their ability to decide which is the most important.”
It’s all a question of what works best for you, whether it’s a tidy notebook, a packet of Post-it notes or the back of your hand. Having tried all these, student Kate Rollins relies on a computerized list, which is printed out each morning. “My electronic organizer has changed my life,” she says. “Up to now, I’ve always relied on my good memory, but now that I’m working and studying, I find I’ve got too much to keep in my head.”
So what are you waiting for? No, you’re not too busy to make today the first day of your upgraded time-managed life. In fact, there’s no better time than the present to begin to take increased control of your work and life. So, get out your pencil and pen and make a list.
The main purpose of making lists is to .
A. help map out one’s future B. divide things into levels of importance
C. treat certain diseases such as depression D. organize one’s work and life reasonably
We can learn from the passage that .
A. good memory helps in list making B. too much listing might be misleading
C. women usually make a lot more lists than men D. people with high-powered jobs make lists most
In this passage the author intends to .
A. suggest a way of raising one’s living standard B. introduce some ways of business management
C. urge people to develop the habit of listing D. warn people not to rely on their memory
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科目:高中英語 來源: 題型:閱讀理解
After six months of living in New Zealand, I realized one thing. Despite my 36 for greater contact with local students, 37 I initiated(開始) the contact, it wouldn’t happen. Local students are not interested in contacts with the international students, because they regard us as shy, 38 and sometimes snobby (勢利的) people. Of course we know that’s not true. I want to change their opinions.
After 39 the problem, I put on my “confidence mask” each morning and walked around with a smile on my face. I chatted with people whenever I had the chance. I showed that I was not afraid to 40 them, and that I was worthy of being a friend.
A side-effect of my 41 confidence was that my emotions occasionally broke down Only in the 42 of my room, where no one could see, would I reveal my real emotions. All the rejections, funny looks, and 43 behind my back calling me a weirdo(古怪的人) melted into tears. Once that was done, I would put on my confidence mask once again and start a new day.
It finally worked My name became known throughout the school as I appeared to be 44 and active. Slowly, I discovered that I no longer needed to put on my confidence mask. I had real friends. Instead of dragging myself to school and 45 to be happy, I was truly happy. I could not believe it when I was elected to the student government as Deputy Head boy----the first international student to receive the title.
From my 46 in New Zealand, I believe one thing will always be true: If you try your best to reach your goals, you’ll achieve your 47 dreams.
A. desire B. invitation C. devotion D. effort
A. if B. otherwise C. unless D. once
A. energetic B. considerate C. free D. dull
A. getting B. realizing C. solving D. making
A. get up with B. put up with C. open up to D. look forward to
A. accepted B. proved C. elected D. forced
A. public B. privacy C. possession D. protection
A. laughing B. talking C. acting D. walking
A. minded B. talented C. humorous D. enthusiastic
A. looking B. helping C. pretending D. treating
A. experience B. trouble C. travel D. struggle
A. great B. impossible C. hopeful D. reasonable
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科目:高中英語 來源:2011屆四川省南充市高三第二次診斷性考試英語卷 題型:閱讀理解
Our bodies are wonderfully skillful at keeping balance.When the temperature jumps, we sweat to cool down.When our blood pressure falls, our hearts can do something.As it turns out, though, our natural state is always changing.Researchers are finding that everything from blood pressure to brain function changes regularly with the cycles of sun, moon and seasons.And their insights (洞察力) are getting new ways for keeping away such common killers as heart disease and cancer.Only one doctor in 20 has a good knowledge of the scientific use of time in medicine.But according to a new American Medical Association, three out of four are eager to change that.“The field is exploding,” says Michael Smolensky.“Doctors used to look at us like, What spaceship did you get off ? Now they're thirsty to know more.”
In medical school, most doctors learn that people with chronic conditions should take their medicine regularly.“It’s a terrible way to treat disease,” says Dr Richard Martin.For example, asthmatics (氣喘患者) are most likely to suffer during the night.Yet most patients try to keep a constant level of medicine in their blood day and night, whether by breathing in on an inhaler (吸入器) four times a day or taking a pill each morning and evening.In recent studies, researchers have found that a large mid afternoon dose of a bronchodilator (支氣管擴張劑) can be as safe as several small doses, and better for preventing nighttime attacks.
If the night belongs to asthma, the dawn belongs to high blood pressure and heart disease.Heart attacks are twice as common at 9 a.m.a(chǎn)s at 11 p.m.Part of the reason is that our blood pressure falls at night, then rises as we start to work for the day.“Doctors know that,” says Dr.Henry Black of Chicago's Medical Center, “but until now, we haven't been able to do anything about it.” Most blood - pressure drugs provide 18 to 20 hours of relief (減緩).But because they’re taken in the morning, they're least effective when most needed.“You take your pill at 7 and it's working by 9,” says Dr.William White of the University of Connecticut Health Center “But by that time you've gone through the worst four hours of the day with no protection.” Bedtime medicine would prevent high blood pressure, but it would also push blood pressure to dangerously low levels during the night.
【小題1】Researchers are finding that _________ .
A.heart disease and cancer are the most common killers of human beings |
B.only blood pressure and brain function are decided by cycles of sun, moon and seasons |
C.the functions of human bodies have much to do with nature |
D.a(chǎn)ny change in human bodies goes with changes in the surroundings |
A.a(chǎn)t certain time |
B.each morning and evening |
C.when the disease occurs |
D.a(chǎn)t midafternoon |
A.Medicine Is Everything | B.Treatment Is Everything |
C.Timing Is Everything | D.Prevention Is Everything |
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科目:高中英語 來源:2011年山東省濟(jì)寧市任城一中高二下學(xué)期期末考試英語卷 題型:閱讀理解
Before going outside in the morning, many of us check a window thermometer(溫度計)for the temperature. This helps us decide what to wear.__【小題1】__. We want our food to be a certain coldness in the refrigerator. We want it a certain hotness in the oven. If we don’t feel well, we use a thermometer to see if we have a fever. We keep our rooms a certain warmth in the winter and a certain coolness in the summer.
Not all the thermometers use the same system to measure temperature. We use a system called the Fahrenheit scale. But most other countries use the Centigrade scale.
Both systems use the freezing and boiling points of water as their guide.__【小題2】__.
The most common kind of thermometer is made with mercury(水銀)inside a clear glass tube. As mercury (or any other liquid ) becomes hot, it expands. As it gets colder, it contracts(收縮). That is why on hot days the mercury line is high in the glass tube.__【小題3】__.
First. Take a clear glass juice bottle that has a cap ; fill the bottle with coloured water. Tap a hole in the center of the cap using a hammer and thick nail. Put the cap on the jar. Then stick a plastic straw(吸管) through the nail hole.____【小題4】____.
Finally. Place a white card on the outside of the bottle and behind the straw. Now you can see the water lever easily. ____【小題5】____.
As the temperature goes down, the water will contract, and the lever in the straw will come down. Perhaps you will want to keep a record of the water lever in the straw each morning for a week.
A.People use thermometers which are made by themselves when travelling around the world. |
B.We use and depend on thermometers to measure the temperature of many other things in our daily lives. |
C.Thermometers measure temperature, by using materials that change in the same way when they are heated or cooled. |
D.Now that you know this rule you can make a thermometer of your own that will work. |
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科目:高中英語 來源:2013屆河北省五校聯(lián)盟高三上學(xué)期調(diào)研考試英語試卷(帶解析) 題型:填空題
根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。注意:涂卡時,如答題卡上沒有E、F、G選項,請按如下方式填涂:選E涂AB;選F涂BC;選G涂CD。
Before going outside in the morning, many of us check a window thermometer (溫度計) for the temperature. This helps us decide what to wear. 1 We want our food to be a certain coldness in the refrigerator. We want it a certain hotness in the oven. If we don’t feel well, we use a thermometer to see if we have a fever. We keep our rooms a certain warmth in the winter and a certain coolness in the summer.
Not all the thermometers use the same system to measure temperature. We use a system called the Fahrenheit scale. But most other countries use the Centigrade scale.
Both systems use the freezing and boiling points of water as their guide. 2
The most common kind of thermometer is made with mercury (水銀) inside a clear glass tube. As mercury ( or any other liquid ) becomes hot, it expands. As it gets colder, it contracts (收縮) . That is why on hot days the mercury line is high in the glass tube. 3
First, take a clear glass juice bottle that has a cap; fill the bottle with colored water. Tap a hole in the center of the cap using a hammer and thick nail. Put the cap on the jar. Then stick a plastic straw (吸管) through the nail hole.
4
Finally, place a white card on the outside of the bottle and behind the straw. Now you can see the water level easily.
5
As the temperature goes down, the water will contract, and the level in the straw will come down. Perhaps you will want to keep a record of the water level in the straw each morning for a week.
A. We use and depend on thermometers to measure the temperature of many other things in our daily lives.
B. Thermometers measure temperature, by using materials that change in the same way when they are heated or cooled.
C. Now that you know this rule you can make a thermometer of your own that will work.
D. The water will rise in the straw. As the temperature of the air goes up, the water will expand and rise even higher.
E. They label these in different ways. On the Fahrenheit scale water freezes at 32 degrees and boils at 212 degrees. On the Celsius scale water freezes at 0 degrees and boils at 100 degrees.
F. Take wax ( you may use an old candle if you have one ) and melt some of it right where the straw is stuck into the cap to seal them together.
G. People use thermometers which are made by themselves when travelling around the world.
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