For most of us, the purpose of the holidays is to bring peace, love, and goodwill towards all. Yet, for many, the holiday season often means stress, fatigue, pressure, disappointment and loneliness.
These feelings, often known as the “holiday blues”, may be even more prevalent, due to the emotional turmoil (波折) of the past few months, not to mention the unsteady economy. Experts say even the more ritual tasks of shopping, decorating, late-night parties, cooking, planning and family reunions can be holiday stressors. In addition, the psychological phenomenon known as seasonal affective disorder, or SAD, may bring a specific type of depression related to winter’s shorter days and longer nights.
“Certainly just because it’s the holidays doesn’t mean people are going to be happy,” says Dr. Doug Jacobs of
And with family reunions becoming less frequent events over the years, there is now the added pressure of getting just one chance to get it all right. “Families are much more different now. The disappointment and sense of alienation that often results from family gatherings, is actually a realization that the fantasy is not met.” says John Stutesman, a clinical psychologist at Northwestern Memorial Hospital in
Still, say experts, the blues should be addressed. The most essential step, says Stutesman, is for the individual to acknowledge their feelings and the reason for their withdrawal. “Denial will only compound the stress they’re feeling.” Stutesman recommends people do things that are normally comforting in order to get a handle on the holiday stress. “If they’re feeling a little blue, they should try to do things personally satisfying for them. Maybe this is exercise, cooking, reading a book, or massage.” Stutesman also advises that sometimes “avoidance is actually not such a bad idea.” In some situations, fulfilling social obligations may be self-destructive when the best thing may be to just stay home. The healthy choice has to do with taking care of oneself.”
76. What is the “holiday blues”?
A. The feeling of disappointment and sense of alienation in family reunions.
B. Feelings such as stress, fatigue, disappointment and alienation in holiday.
C. Feelings such as peace, love, and goodwill in holiday.
D. The psychological phenomenon known as seasonal affective disorder.
77. Which of the followings is not the reason that causes the “holiday blues”?
A. Emotional turmoil of the past few months.
B. Summer’s longer days and shorter nights.
C. Unsteady financial condition.
D. Ritual tasks of daily life.
78. Who are more likely to feel blue in holiday according to the passage?
A. Those who are fond of family reunions.
B. Those who are dissatisfied with their relatives.
C. Those who feel frustrated in their work.
D. Those who feel hard to take care of themselves.
79. If you are feeling blue, what can you do to relieve the stress according to the passage?
A. Deny that you are in low spirits.
B. Acknowledge the feeling and let it be.
C. Stay at home and do nothing.
D. Do exercise, cooking, reading or massage.
全優(yōu)點練單元計劃系列答案科目：高中英語 來源： 題型：閱讀理解
閱讀下列短文，從每題所給的四個選項（A、B、C和D）中，選出最佳選項，并在答題卡上將該項涂黑。
E
All areas of the world face a nurses shortage. But the shortage is most severe in developing countries. Many of their nurses move to the more developed nations for better pay, better working conditions and better chances for career development. For example, nearly 2,000 nurses left the Caribbean between 2002 and 2006.
The Caribbean nations currently have about 1 nurse for every 1,000 people. The ratio(比例) of nurses to population is about 10 times higher in the United States and countries in the European Union(EU). Now, more than 21,000 nurses who trained in the Caribbean are working in the United States, Canada and Britain.
Gaetan Lafortune is an official of the Organization for Economic Cooperation and Development(O.E.C.D) in Paris. He says the nurses shortage also affects industrialized countries. He says, “There is concern in most O.E.C.D.countries that the number of nurses is too small to meet the demand. And what is more worrying is that their concern is sort of growing.” Mr Lafortune says a large number of nurses are expected to retire within the next 10 years. At the same time, the health care needs of aging populations are expected to grow, intensifying the shortage of nurses.
Gaetan Lafortune said, “In the U.S., for instance, some researchers have found that there may be a shortage of close to a million nurses by 2020.” The United States is 1 of the 21 countries in the O.C.E.D. Gaetan Lafortune says in the recent years many of the countries increased their efforts to hire foreign nurses. As a result of that, O.E.C.D. countries were mainly exporting their shortage problem to countries that may have an even greater need for these nurses.
What will be the main causes of the global nurses shortage in the next 10 years?
a. The demand for nurses will decrease.
b. Many nurses will be too old to work.
c. Many rich countries will hire more foreign nurses.
d. Nurses are often looked down upon.
e. Aging populations will increase rapidly
A. a and b B. b and c C. b and e D. c and d
The underlined word “intensify” in para. 3 means “________”.
A. strengthen B. neglect C. reduce D. cause
We know from this text that America and the EU countries ______.
A. refuse to offer equal pay to foreign nurses
B. have at least one nurse out of 100 people
C. don’t like to train nurses of their own countries
D. have more serious nursing problems than the Caribbean nations
What does the text mainly tell us?
A. Nursing is no longer a worthwhile profession in most countries.
B. The different attitudes towards nursing in different countries.
C. Nurses shortage will result in serious consequences.
D. The health care industry needs more nurses.
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科目：高中英語 來源： 題型：閱讀理解
All areas of the world face a nurses shortage. But the shortage is most severe in developing countries. Many of their nurses move to the more developed nations for better pay, better working conditions and better chances for career development. For example, nearly 2,000 nurses left the Caribbean between 2002 and 2006.
The Caribbean nations currently have about 1 nurse for every 1,000 people. The ratio(比例) of nurses to population is about 10 times higher in the United States and countries in the European Union(EU). Now, more than 21,000 nurses who trained in the Caribbean are working in the United States, Canada and Britain.
Gaetan Lafortune is an official of the Organization for Economic Cooperation and Development(O.E.C.D) in Paris. He says the nurses shortage also affects industrialized countries. He says, “There is concern in most O.E.C.D.countries that the number of nurses is too small to meet the demand. And what is more worrying is that their concern is sort of growing.” Mr Lafortune says a large number of nurses are expected to retire within the next 10 years. At the same time, the health care needs of aging populations are expected to grow, intensifying the shortage of nurses.
Gaetan Lafortune said, “In the U.S., for instance, some researchers have found that there may be a shortage of close to a million nurses by 2020.” The United States is 1 of the 21 countries in the O.C.E.D. Gaetan Lafortune says in the recent years many of the countries increased their efforts to hire foreign nurses. As a result of that, O.E.C.D. countries were mainly exporting their shortage problem to countries that may have an even greater need for these nurses.
What will be the main causes of the global nurses shortage in the next 10 years?
a. The demand for nurses will decrease.
b. Many nurses will be too old to work.
c. Many rich countries will hire more foreign nurses.
d. Nurses are often looked down upon.
e. Aging populations will increase rapidly
A. a and b B. b and c C. b and e D. c and d
The underlined word “intensify” in para. 3 means “________”.
A. strengthen B. neglect C. reduce D. cause
We know from this text that America and the EU countries ______.
A. refuse to offer equal pay to foreign nurses
B. have at least one nurse out of 100 people
C. don’t like to train nurses of their own countries
D. have more serious nursing problems than the Caribbean nations
What does the text mainly tell us?
A. Nursing is no longer a worthwhile profession in most countries.
B. The different attitudes towards nursing in different countries.
C. Nurses shortage will result in serious consequences.
D. The health care industry needs more nurses.
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科目：高中英語 來源：2012-2013學年云南芒市中學高二上學期期中考試英語試卷（帶解析） 題型：完型填空
Mary was seven years old. Her parents recently moved to a new town, and so Mary was going to a 36 school, which was a few kilometers from the house they lived in now. A school bus going around picked up 37 every morning and brought them back to their 38 every afternoon, and as both of Mary’s parents 39 to go to work, she always went on this bus.
Mary’s parents always 40 their alarm clock for seven o’clock so that none of them would be 41 . But one morning the alarm 42 to go off, and it was not until a quarter past eight that Mary’s mother suddenly 43 , looked at the clock and said, “What’s ever happened to that clock?” and then 44 into Mary’s room to wake her up.
“I’m sorry, dear,” she said, “ 45 you’ll have to wash and dress very quickly, have an even 46 breakfast and then I’ll 47 you to school on my way to the office.”
“But how can you find the 48, Mum?” Mary said, “You’ve been to school only once.”
“Yes,” her mother answered, “but you’ve done the 49 several times now on the bus, so you can be my guide to get there, can’t you?”
“Oh, yes,” said Mary, “I suppose so.” She washed, and 50 and had a quick breakfast, and then they set off. Mary told her mother to turn each time they came to a place she 51 .In this way she made her mother drive round most of the town 52 they got to her school. When they arrived, her mother saw that it was not really very far from her house.
“Why ever did you make me go such a long way round, Mary, instead of the most 53 way?” her mother asked her.
“Well, Mum,” answered Mary, “it was because I didn’t know 54 else to get here. That’s the way our bus always goes to 55 the other children to school.
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科目：高中英語 來源：全國通用2010年北大清華沖刺王高考押題卷英語（三） 題型：閱讀理解
I don' t know if I am missing the greatest pleasure of my life. I am no fan of computer games. Some guys forget themselves and forget day and night when they play games. For example, a colleague has been playing since 1 o’clock this morning and now it is 7 o'clock. He is still commanding his army of little people to attack strange-looking animals. Some games could be fun, 1 admit, and it is therefore understandable that such a game catches players. For example, games like Red Storm or some role-play games, you do something and try to outwit(智勝) your computer. You get some fun out of these games. It is understandable that such a game pushes you into a pitfall(陷阱) of pleasures. But some games look quite stupid and simple. Again for example, my colleague has been interested in Stone Age, a cartoon-like game rooted in prehistoric time. The game is well made, full of strange people and animals and you can play on line with partners. You can have reference books to study so as to shortcut your rivals(對手) and increase your own conquering power.
I believe some kinds of games are really created for adults. But seeing these adults play the simple games with such interest, I just wonder if there is something wrong with me and if I am losing the greatest possible fun of my life. I ask why I don’t bother playing such games and why I seem to have some aversion(討厭) to such games. I have no answers. Certainly computer games is no my idea of a good time. I would rather listen to some music or read a book. Take music for example. Good music tops my list of pleasures. Nothing could beat music, all in a harmony of sounds and emotions. But how about games? Why am I so strongly biased(偏見) against such games?
61. From the passage we know that ______.
A. the author is a fan of computer games
B. the author spends much time playing computer games
C. the author once played a whole night
D. the author doesn't like playing computer games
62. In this passage, the author tells us a fact that ______.
A. some computer games are interesting enough to attract people
B. many people fall into a dangerous pitfall
C. many people are suffering a lot from the computer games
D. computer games are pitfalls for most players
63. The underlined word "bother" here means ______.
A. make trouble B. take an interest in C. disturb D. confuse
64. The author has a pleasure to ______.
A. make a computer game B. read books
C. listen to good music D. ask himself questions
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科目：高中英語 來源：2013屆浙江省高二上學期七校聯(lián)誼期中聯(lián)考英語試題 題型：單詞拼寫
根據(jù)句意，拼寫單詞。(共8小題；每小題1分,滿分8分)
1.Outside the cinema, we had a long wait but we thought it was w______________ since we got the tickets.
2.Columbia e_______________ coffee to the United States every year.
3.He read through his newly –finished book and was c____________ with himself.
4.Body language is one of the most powerful means of c_________________.
5.Tony’s mother was given a special prize for her o________________ work.
6.The science and technology-based theme park uses the most a_________________ technology.
7.Our classroom will be e__________________ with an air-conditioner so that we will never feel hot in summer again.
8.Little Tom jumped with joy the moment he saw v_____________ toys he likes on the shelf.
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