Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.

A. essentialB. endangeredC. goingD. performanceE. crises

F. supposedG. consequenceH. materialI. exposedJ. involves

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the 1.from morning till night, it is hard to slow down. But relaxation is 2.for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as is often 3. to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor 4.and ill health.

The amount of stress a person can stand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime5. for managerial responsibilities; others lose heart at the first sign of unusual difficulties. When6.to stress, in whatever form, we react both chemically and physically. In fact we make choice between “flight or fight” and in more primitive (遠(yuǎn)古的) days the choices made the difference between life or death. The 7. we meet today are unlikely to be so extreme, but however little the stress, it 8.the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes 9. Since we can’t remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年湖北襄陽(yáng)市四校高一上學(xué)期期中英語(yǔ)試卷(解析版) 題型:書面表達(dá)

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① 詞數(shù)120左右;

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根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

How to plan for a perfect holiday

People often dream of a perfect holiday with white sands, blue beaches and so on. But traveling or sometimes even planning a trip can be more of a stress. Here are some tips to make your holiday a memorable one.

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● Plan ahead. The first thing you need to do is to be sure of what you need from this trip. Do you want to experience the local culture or just have fun on those sandy beaches? 2.

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D. Plan your trip according to your needs and likes.

E. It helps you to plan and enjoy the trip within your limits.

F. Prepare yourself before visiting an unknown holiday place.

G. All you need is to get away from busy people and the world.

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I have been driving for over 30,years, but I can remember what happened that day when I drove a car for the-first time.My mom had driven our big Plymouth to a and deserted back road and parked it.

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As I looked and on that day. I am amazed at the amount of kindness, love and my Mom showed me. In the years that followed, I many times in many ways.Often I didn't feel worthy to be , but each time I could feel Mom's gentle voice, "We'll try again tomorrow," When we fall today, don't down.Rise up and be to try again tomorrow.

1.A.mostly B.a(chǎn)lmost C.rarely D.still

2.A.dirty B.strange C.narrow D.smooth

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7.A.excitement B.hesitation C.disappointment D.depression

8.A.When B.Before C.Unless D.Until

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13.A.encourage B.comfort C.shout at D.quarrel with

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Today we have chatting rooms, text messaging and emailing, but we seem ______ the art

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It’s never a real problem for us when the weather gets cold. We can put on more clothes, stay next to a fireplace, turn on the air conditioner or simply travel to a warmer city to spend the winter – people have many different ways of dealing with the cold.

But things are not as easy for plants. Unlike humans, plants can’t move to escape the cold or generate heat ( 發(fā)熱) to keep themselves warm. So how do they manage to survive the freezing winter?

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Other plants, pine trees(松樹) for example, protect themselves by narrowing their water transport cells, which makes it easier for cells to travel among air bubbles.

The third strategy is also the most extreme – some plants die on the ground in winter and start growing as new plants from seeds when conditions get warmer.

However, the study also found that these smart strategies were developed very slowly – over millions

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Scientists are hoping that this study can help people find possible ways to save plants from the threat

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C. Changes in plants’ water transport system in winter.

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It was Thanksgiving morning. I was busy preparing the traditional Thanksgiving turkey when the doorbell rang. I opened the front door and saw two small children in rags huddling together on the top step.

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I was busy. I wanted to say “no” until I looked down at their feet. They were wearing thin little sandals (涼鞋), wet with heavy snow.

“Come in and I’ll make you a cup of hot cocoa.”

They walked over and sat down at the table. Their wet sandals left marks upon the floor. I saved them cocoa and bread to fight against the cold outside. Then I went back to the kitchen and started cooking.

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“Am I rich? Pity, no!”

I looked at my worn-out slipcovers (椅套). The girl put her cup back in its saucer (茶碟)carefully and said, “Your cups match your saucers.” They left after that, holding their papers against the wind. They had reminded me that I had so much for which to be grateful.

Plain blue china cups and saucers were only worth five pence. But they matched.

I tasted the potatoes and stirred the meat soup. Potatoes and brown meat soup, a roof over our heads, my man with a regular job, these matched, too.

I moved the chairs back from the fire and cleaned the living room. The muddy marks of little sandals were still wet upon my floor. Let them be for a while, I thought, just in case I should begin to forget how rich I am.

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