Why do people drink too much, eat too much ,smoke cigarettes or take drugs? What's to blame for all the bad behavior? Most people would say that, while these self-destructive(自我毀滅的) acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn't quite make sense. In fact, it turns out that sometimes it's having will power that really gets you into trouble.
Think back to the time you took your very first sip(啜飲) of beer. Disgusting, wasn't it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette—it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically, only those who can control themselves well, rather than give in to them, can ever come to someday develop a "taste" for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren't self-control failures—far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control ,but also the wisdom to make good decisions about when and where to apply it.
1. What do most people think causes bad behavior?
A. Being forced by others.
B. Enjoying their first experiences.
C. Not having enough will power.
D. Following the examples of their friends.
2.The author mentions his experience in the third paragraph to prove .
A. will power helps develop bad habits sometimes
B. drinking beer is harmful to the health of teenagers
C. self-control should be developed when one is young
D. everyone can be challenged by different temptations
3.In the last paragraph, the author stresses that .
A. without self-control, no one can succeed
B. applying self-control correctly is important
C. bad habits don't always lead to bad results
D. people can develop wisdom from bad behavior
4. What would be the best title for the passage?
A. My First Sip of Beer B. Do You Have Will Power?
C. Will Power Benefits Us D. Dark Side of Self-control
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In the winter months, most children spend their time on video games. Spending their time on video games for a long time is harmful to them. How you can try your best to get them active and keep their minds and bodies healthy is very necessary and important.___5___ Here are some ideas :
?Take out some old games.
After hours of being indoors, kids will quickly get tired of their own games and toys. Take this opportunity to teach them the old games from your childhood. Make up new rules to refresh the games and make them original to your family. ____6___
?Cook together.
Cooking is a great activity because the whole family can get involved. __7___ Kids can even practise their reading skills by reading the recipe aloud from a cookbook. Cooking with children also encourages them to try new foods because they've had a hand in making the finished product.
?Make use of that big project.
You may have a spring cleaning plan, but get a head start on that big clean-out project this winter. ___8__ Get your kids involved in cleaning the garage or painting the guest room. Once the project is complete, all of you will feel satis?fied to work together.
? Go on an indoor adventure.
Staying at home day after day is really dull and you may take part in other activities with your kids.___9 ___Make a trip to an indoor ice skating or roller skating rink. You can also start a bowling tournament with other families from school and the neighbourhood.
A. Encourage your kids to join in the project.
B. Set aside more hours for your work.
C. Assign everyone a job, like mixing or frying.
D. Most kids enjoy outdoor activities in winter.
E. Go to a swimming pool in a local gym.
F. Record the game ideas to pick out an activity later.
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_____he said in the lecture has a great effect on me.
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I learned a long time ago that hair has meanings—plenty of meanings. Growing up in the 1960s, my friends and I struggled without parents’ control over the length and style of our hair.
At the time, hair represented our need to break free from adults in our lives. Long hair represented our freed inner selves.
My clients are often surprised when I asked them questions about their hairstyle—why they choose it, how else they’ve worn their hair, how they feel about it, and so on. However, while it may seem to be a simple topic, even today our hairstyles still have many psychological and emotional meanings. Understanding some of those meanings can lead to understanding of many different aspects of a person’s mind. How we view our hair, for example, can show something about how we view ourselves.
Our hair can show physical and emotional wellbeing, desirability, and even social and financial status. When it becomes dull or fragile, it can communicate emotional and physical diseases. But hair can also show unrecognized and often unspoken daydreams about oneself and one’s world. One woman—a successful professional—wore her long hair in a thick bun(發(fā)髻).
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Another woman came to therapy in a huge shirt and huge pants that she believed they could hide the weight she had put on since the birth of her child. She talked about how much she hated her body and how helpless she felt about doing anything about it. But her hair was always beautifully coloured and decorated. When I pointed out that she seemed to have a different relationship with her hair from she did with her body, she said that her hair had been thinning and that she was trying to make it look as good as she could. I pointed out that what she was doing with her hair and her body was kind of contradictory, and wondered if she had any thoughts about that.
She was surprised. But as we talked about her contradictory attitudes towards different parts of her physical self, we began to open up all sorts of other thoughts and ideas about her inner self.
And interestingly, as we continued opening those internal doors, changes started to happen. She started eating differently and exercising regularly. One day some months later, she appeared in my office in skinny jeans and a tight sweater, and her hair was pulled back in a ponytail. “I decided to see what would happen if I stopped trying to hide myself, ” she said with a big smile.
“And…? ” I asked. “People keep smiling at me in the street. My husband hugged me this morning for the first time in ages. And I feel good! ”
Besides, selfrespect in both men and women can be damaged by thinning hair;they may feel alone even though they are really not. Given our cultural focus on physical appearance, youth, and health, hair loss can be unpleasant for both men and women. The market is filled with hairenhancing treatments, but there are those who have decided to be against the system and change to the “bald is beautiful” position. But it is much harder for women to take the “bald is beautiful” approach to hair loss. We tend to try to hide it in one way or another.
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A. fashion B. honesty C. peace D. freedom
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A. Because this topic can reduce clients’ pain.
B. Because the hairstyle can reflect one’s inner self.
C. Because it’s a simple topic to start a conversation.
D. Because this is a topic most people are interested in.
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A. prove her idea
B. introduce the topic
C. make comparisons
D. stress the importance of good hair
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A. She had long but thinning hair.
B. She was helpless and disturbed.
C. She was too busy to brush her hair.
D. She loved the play Hamlet very much.
5.What does the author advise us to do in the last two paragraphs?
A. Not to be affected by thinning hair.
B. To take the “bald is beautiful” position.
C. To find suitable treatments for thinning hair.
D. Not to pay too much attention to our physical appearance.
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假定你校要在今年11月25日感恩節(jié)(Thanksgiving Day)這天舉辦一次英語(yǔ)演講競(jìng)賽,你將代表你班去參加比賽,請(qǐng)按以下內(nèi)容要點(diǎn)準(zhǔn)備一篇演講稿。
1.對(duì)父母、老師的感恩; 2.對(duì)同窗好友、國(guó)家或社會(huì)的感恩; 3.你的人生態(tài)度。
參考詞匯:衷心地heartily
注意:
1.詞數(shù):120左右; 2.可以適當(dāng)增加細(xì)節(jié),使行文連貫;
3.演講稿的開頭與結(jié)束語(yǔ)已為你寫好(不計(jì)入總詞數(shù))
Good morning, everyone!
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Thank you for your listening.
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This sweater fits me, but I can’t afford to buy . I have to choose which is cheap enough for me.
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In Los Angeles, drivers spend sixty-one hours every year stuck in traffic.These drivers know all too well how bad the traffic can be.“There're too many cars, and you can't move around a lot.”
Professor Cyrus Shahabi also knows about traffic jams.He lives more than 65 kilometers from his office at the University of Southern California, in Los Angeles.He is always late even with the help of a navigation (導(dǎo)航) system.
He decided to develop a program called ClearPath for that.He says his program uses historical data to predict traffic conditions even before the driver leaves the house. “What’s unique is that we use a lot of data that’s currently become available including traffic data, weather data, and we analyze that so that we can predict what's going to happen in front of you when you leave home.”
Professor Shahabi says his system does more than just respond to current traffic conditions.With ClearPath, he says, a driver can decide what time he wants to leave, and ClearPath will give the fastest route.It looks at the entire road network, including surface streets as well as highways, before the driver hits the road.Professor Shahabi hopes to have ClearPath available nationwide and overseas once they can collect traffic data from other cities.
“I always thought thatLos Angeles had the worst traffic, but now I know that Shanghai, Beijing, Seoul, Tokyo, believe it or not, Singapore, Hong Kong certainly are examples that can immediately use this.”
Professor Shahabi hopes to share this new technology with companies that already have navigation systems, such as Google and Apple.
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A.show care for them B.introduce their life
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