【題目】根據(jù)短文內(nèi)容，從短文后的七個(gè)選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

What is health？The definition from WHO states that health is a state of complete physical，mental and social well-being. So，rather than having a balanced diet or a balanced workout and so on，people need to find a balance between all those factors for health living. 【1】

Try to eat more fruit and vegetables. Fruit and vegetables provide enzymes(酶) for the body，which help to absorb the nutrients from your meal. Drink as much water as possible throughout the day. Keep improving your diet plan，by learning about different healthy food.

【2】 No matter which type of exercise you take up，try to get around 20 minutes every day. Don’t give up!

If you are suffering from some health problems，you should find the causes behind them，and then try to avoid them. For example，load yourself up with vitamin C rich food to avoid a common cold. 【3】

Deep breathing is not only good for your lungs，but also can be used to calm your mind. Take a deep breath whenever you get stressed and then breathe out；repeat it around 10 times. The result will be surprising.

【4】 There are various types of meditation. Try to experiment with different types，and then choose the one that feels suitable；try to practice it for an hour a day.

Whenever you think you have become overloaded with study，take a break. Plan a small vacation alone or with a friend，or go to a garden. 【5】

A．Many people want to stay healthy.

B．Then how do you stay healthy?

C．Doing exercise is also important.

D．Walking is a good way to keep healthy.

E．To prevent sport injuries，make sure you warm up well before any exercise.

F．Meditation is also a good way to relieve stress.

G．Just forget everything and enjoy watching the trees and birds.

【答案】

【1】B

【2】C

【3】E

【4】F

【5】G

【解析】

試題分析：本文講述如何保持健康。

【1】B 根據(jù)上句：人們需要在所有這些因素之間找到一個(gè)平衡的健康生活。以及根據(jù)下面的內(nèi)容講述健康的方法，B項(xiàng)“那么你如何保持健康呢？”串聯(lián)上下文，符合語境。故選B。

【2】C 根據(jù)下句：無論從事哪種類型的運(yùn)動(dòng)，每天至少鍛煉20分鐘，不要放棄。可知鍛煉身體很重要。故選C。

【3】E 本段講的是找到健康問題背后的原因，然后避免它們。再根據(jù)上句：例如，用維生素C豐富的食物，以避免普通的感冒�？芍狤項(xiàng)To prevent sport injuries，make sure you warm up well before any exercise.（為了阻止運(yùn)動(dòng)受傷，在任何鍛煉之前，一定要做好熱身活動(dòng)。）符合本段意思。故選E。

【4】F 根據(jù)下句：有各種類型的冥想。盡量體驗(yàn)不同的類型。然后選擇自己感覺合適的類型。F項(xiàng)也涉及到Meditation，再根據(jù)意思“沉思也是一種放松減壓的好方式”符合本段意思，故選F。

【5】G 根據(jù)上句：計(jì)劃一個(gè)小假期，單獨(dú)或與一個(gè)朋友，或去一個(gè)花園。故可知G項(xiàng)Just forget everything and enjoy watching the trees and birds.（只是忘記一切，喜歡去看樹和鳥。）符合語境。

【名師點(diǎn)評(píng)】快速閱讀全文，理解文章大意。以最快的速度讀完文章，要特別注意每一段落的第一句話和最后一句話。這有助于我們了解文章的結(jié)構(gòu)，理解文章的中心思想及段落大意，解答與文章總體有關(guān)的問題。

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源： 題型：

【題目】假定英語課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文．文中共有10處語言錯(cuò)誤，每句中最多有兩處．每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改．

增加：在缺詞處加一個(gè)漏字符號(hào)（∧），并在其下面寫出該加的詞．

刪除：把多余的詞用斜線（\）劃掉．

修改：在錯(cuò)的詞下劃一橫線．并在該詞下面寫出修改后的詞．

注意：1．每處錯(cuò)誤及其修改均僅限一詞；

2．只允許修改10處，多者（從第11處起）不計(jì)分．

LiMingisafriendofmine．I'mgladhechangedgreatlyinthepasttwoyears．Iclearlyrememberhewasquitefattwoyearsbefore．Hegottiredso easythathecouldn'ttakeexercise, thatmadehimveryupset．Later，herealized unlesshewentonlikethat，hewouldendupachievenothing．

So，hemade uphismindstomakeachange．Hewentrunningeverymorningandplayed thebasketballeveryafternoon．Besides ,hefollowedadietofmorevegetablesorlessmeat．Graduallyhebegantoloseweight．Heisnowanenergeticboy ingoodhealth．Sowhenfacedwithproblems，weshouldovercomeitwithgreat determinationandstrongwillpower．

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】Yellowstone Weather

Yellowstone National Park is at lofty height. Height. Most of the park is above2,275meters.

Yellowstone’s weather is unpredictable. In summer, it may be warm and sunny with temperatures in the high 70s. At night in any given month, the temperature may drop close to freezing. So it is best to come prepared for cold evenings and mornings,especially if you are camping or hiking. When you leave your campsite,please leave it prepared for possible thundershower and wind.

A sunny warm day may become fiercely stormy with wind, rain, sleet and sometimes snow. Without enough clothing, an easy day hike or boat trip can turn into a battle for survival.

Seasonal Weather Information

Spring

Cold and snow continue into May, although temperatures gradually climb. Early in spring, daytime temperatures average in the 40s and 50s; by late May and June, they may reach the 60s and 70s, Nighttime lows fall below freezing.

Summer

Daytime temperatures are usually in the 70s ,occasionally reaching the 80s in the lower elevations(高度）. Nights are cool,temperatures may drop in the 40s and 30s―sometimes even the 20s. July and August tend to be somewhat drier, although afternoon thundershowers are common.

Fall

Weather can be pleasant, although temperatures average 10-2 degrees lower than summer readings, Nighttime lows can fall into teens and lower. Snowstorms increase in frequency as the weeks go by or towards the end of the fall season.

Winter

Temperatures often stay near zero throughout the day, occasionally reaching high in the 20s. Subzero nighttime lows are common. Annual snowfall averages nearly 150 inches in most of the park. At higher places, 200-400 inches of snow have been recorded.

【1】If you are planning to stay here in spring for a few days, what is necessary for you?

A. Enough clothing. B. Weather report.

C. Umbrella. D. Boiled water.

【2】Which season is generally pleasing?

A. Winter. B. Fall.

C. Spring. D. Summer.

【3】In winter the average snowfall is_____.

A. 200inches B. 20inches

C. 150inches D. 400inches.

【4】This passage is written probably for those who plan to______in Yellowstone National Park.

A. Do research work B. Take a business trip

C. Have sports games D. Spend their holidays or take a tour

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】At 23, I was fresh out of graduate school and working in a nursing home, trying to decide my next path in life. My job involved wheeling residents (居民) to the community hall for activities. Elizabeth would wave from her darkened room but refuse to join the gatherings. Nearly blind, and requiring oxygen, she never left her bedside. I soon learned, though, that she loved books, and every day after work I would read to her.

In dim (微暗的) light we made our way through "King Lear," "Henry IV, .... Jane Eyre," the poems of Rupert Brooke.

Two golden hours might pass before I’ d pack up to return to my apartment. Before I could leave she’ d press my hand, saying, "Child -- my literary child. You bring me such joy." Elizabeth’ s husband had died a decade earlier, and their only child, a daughter, was estranged (疏遠(yuǎn)的) for what heartbreaking reason I never knew.

One day an old friend of hers visited and brought her some soup. Smiling broadly, Elizabeth squeezed my arm. "Tomorrow, child，we shall feast."

The next evening I found Elizabeth’ s bed empty. "I’ m sorry," the nurse whispered. She handed me a box and nodded. "She left everything to you." At home I unpacked it, finding two white sweaters, the dozen leather-bound books and, at the bottom, the can of soup.

That summer I decided my path. I returned to school to study literature.

And for 26 years the soup has stayed in my kitchen. It’s remained unopened and now is rusted (生銹的). But the memories are preserved.

【1】Why did Elizabeth refuse to join the gatherings? -

A. She had many books to read.

B. She was not a very social person.

C. She was restricted in her movements.

D. She had no interest in those activities.

【2】What do we know about Elizabeth?

A. She loved writing poems.

B. She often visited her friends.

C. She got divorced ten years ago.

D. She had little contact with her daughter.

【3】What can we know about the author?

A. She used to be a doctor.

B. She was inspired by Elizabeth.

C. She taught literature for 26 years.

D. She didn’t like the taste of the soup.

【4】What would be the best title for the text?

A. A book-loving friend

B. An unforgettable literary journey

C. An interesting nursing experience

D. A short-term job and its lifelong impact

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】

【1】France is Europe’s third largest country and faces the United Kingdom _________ the English Channel.

【2】In the last ten years in China, 150 million people moved out of poverty. ______,the challenges are still great.

【3】On average, there are 800 tornadoes in the US each year, _________(cause) about 80 deaths and 1,500 injuries.

【4】When the lava(巖漿)reached the sea, there was the _____________(possible)of a huge tidal wave which could flood half of the island.

【5】As a result, he spent many years trying to find a state ____people could follow his teachings.

【6】Senior citizens and people with disabilities will be able to go anywhere in the world using high-tech cameras ________(attach)to their head.

【7】The Three Gorges Dam is the largest hydro-electric dam in the world and _______(it) reservoir is more than 500 kilometers long.

【8】Minibuses with seats for 12 passengers offer ________alternative to expensive taxis and crowded public transport in some areas.

【9】Barcelona _________(situate) on the northeast coast, about five hundred kilometers east of the Spanish capital, Madrid.

【10】By the late 1890s, he had moved to Galveston, where he died in 1899, a year before the hurricane _____(strike).

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】假定英語課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫的以下作文。作文中共有10處語言錯(cuò)誤，每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。

增加：在缺詞處加一個(gè)漏子符號(hào)（∧）并在其下面寫出該加的詞。

刪除：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯(cuò)誤及其修改均僅限一詞；

2.只允許修改10處，多者（從第11處起）不計(jì)分。

One of my happiest childhood memories were having dinner with my parents and two sisters. As a result, found that we seldom had a chance to get together, then we decided we would set aside three evenings the week for a sit-down dinner. First we tried setting three fixed days for our experiment—Mondays, Wednesdays or Fridays. After a couple of week of trying this plan, almost everyone was unhappy. For a while, the kids began to resist the idea. They said they would rather to spend the time with their friends or take part in some activities. Gradual, though, they began to see these evenings together for a very different way. We laughed a lot and we discussed about each other’s problems. Since a few months, we all felt that we had been able to build much strong relationships with the family than we had before.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】A．短語互譯

【1】看得到，在勢(shì)力范圍之內(nèi)____________

【2】盼望，期盼____________

【3】伸出(手) ____________

【4】留心，密切注意____________

【5】卷起來____________

【6】相反____________

【7】(向某人)償還；回報(bào)____________

【8】保持冷靜____________

【9】抬頭凝視____________

【10】如釋重負(fù)____________

【11】hear the sound of footsteps approaching ____________

【12】glance at the faces around her ____________

【13】fell her heart beating ____________

【14】reduce the risk of a shark attacks ____________

【15】hit the shark on the nose ____________

【16】have a wonderful sense of direction ____________

【17】result in the death of humans ____________

【18】 the front lines ____________

【19】over a long distance ____________

【20】come to one’s aid ____________

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】閱讀下面材料，在空白處填入適當(dāng)?shù)膬?nèi)容（1個(gè)單詞）或括號(hào)內(nèi)單詞的正確形式。

Online shopping is coming into fashion in most cities, where people are able to make full use of the rapidly-developed internet technology. Nowadays, can we find a person 【1】 has not experienced online shopping? Definitely not.

Online shopping 【2】 (welcome) by most people due to various reasons. From the perspective of consumers, it can save some time for people who don’t have much spare time. Just click the mouse, and they can get whatever they want while staying at home. For the retailers, it can cut some costs for those who don’t have much circulating funds. 【3】 (compare) with the traditional trade mode, they don’t have to spend money in renting a house. However, there are still some 【4】 (advantage) in online shopping. First, a face-to-face deal makes online shopping less 【5】 (rely) and trustworthy. Second, people will lose 【6】 fun of bargain.

【7】 is undeniable that shopping on the Internet has become an irresistible trend in modern society. It’s 【8】 (true) urgent that we need to make the relative laws 【9】 the rapid growth of online shopping. Only in this way can we enjoy the pleasure and convenience of online shopping without the concern of 【10】 (cheat).

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】The Golden Gate Bridge in San Francisco，California is one of the world's most beautiful bridges. It is also one of the most visited places in the world. Vehicles(車輛) cross the bridge an average of 41 million times each year.More than 1,800 hundred million vehicles have used the bridge since it opened more than 70 years ago.

The bridge was painted “International Orange” because that color went well with the natural surroundings. The color also is easier to see in the heavy fog that often covers the area. But the Golden Gate Bridge was not named for its orange color. It was named for the body of water that it crosses，the Golden Gate Strait.

The Golden Gate Strait is the entrance to the San Francisco Bay from the Pacific Ocean. The Golden Gate Bridge links the city of San Francisco with Marin County, California.

Planning for the bridge began in the 1920s when the area around San Francisco was growing. People living in the area needed another way to get to the city besides small ferries(渡船).

Joseph Strauss was the chief engineer for the project. Work began in 1934. Mr. Strauss demanded the strongest safety protections in the history of bridge building. These included the first use of “hard hats” to protect the workers' heads and special glasses to protect their eyes.

A special safety net was suspended(掛) under the bridge. This net saved the lives of 19 men during the construction. However, 11 other workers were killed when they fell from the bridge through the net. Still，this was a new safety record for the time.

The Golden Gate Bridge opened in 1937. It extends 1,280 meters across the water. The total length is 2,737 meters. It was the largest suspension bridge(吊橋) in the world until 1964. That is when the Verrazano Narrows Bridge opened in New York City. Today, the Golden Gate Bridge is the ninth longest suspension bridge in the world.

【1】The Golden Gate Bridge was named after ________.

A．the local climateB．the color of a paint

C．its natural surroundingsD．the strait it crosses

【2】How did people cross the Golden Gate Strait before the bridge was built?

A．By plane.B．By road.C．By boat. D．By train.

【3】The purpose of suspending a special safety net is to ________.

A．prevent workers from falling

B．make construction easier

C．protect the environment

D．save building materials from falling

【4】What do we know about Joseph Strauss?

A．His safety measures were not of practical value.

B．He attached importance to the workers' safety.

C．He built the first suspension bridge in the world.

D．He demanded strong measures to ensure the safety of the bridge.

查看答案和解析>>

同步練習(xí)冊(cè)答案