Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.
Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.
Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism (新陳代謝) becomes inactive, and the result is weight gain and obesity.
The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.
To stop this vicious circle in its tracks, people need to consume food and supplements that will neutralize the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.
1.It can be inferred from Para. 2 that __________.
A. foods with natural enzymes help people keep fit
B. we’d better be cautious about raw and whole foods
C. it is essential for people to protect their vital organs
D. giving up cooked and refined foods is a new lifestyle
2.Processed foods are unhealthy because they __________.
A. destroy body’s cells B. stop body’s metabolism
C. may lead to obesity D. are difficult to digest
3.What is the main purpose of this passage?
A. To warn people of the problem of obesity.
B. To advocate eating more raw and whole foods.
C. To inform people of the harm of processed foods.
D. To tell the differences between raw and processed foods.
4.The underline word “vicious” in the last paragraph probably means ____________.
A. violent B. progressive C. positive D. harmful
科目:高中英語 來源:2016屆浙江省高三上學期期中考試英語試卷(解析版) 題型:單項填空
Five years ago her brother was ______ university student of______ physics.
A.an; theB.a; 不填
C.an; 不填D.a; the
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科目:高中英語 來源:2015年黑龍江哈爾濱第三十二中學高三上期末英語試卷(解析版) 題型:七選五
信息匹配(共1小題)
根據短文內容,選出能填入空白處的最佳選項,有兩處多余選項。
1.__ One of the best things you can possibly do is to start you own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.
The first thing you need to come up with is an idea for your club. 2.___Pets, clothes, pop music or dancing groups, sports, making things? the list is endless.
Next you need some friends to be in your club with you. 3.__ All you need is three or four other people who are interested in the same thing as you.
4.____You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up.That’ll keep you busy for ages.
At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!
Now you have just about everything you need, except membership cards. these are very important and again you can speed a lot of time making them. 5.__ Why not leave some space for a photo of yourself?That will make the membership card really look like it.
So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!
A.that’s easy.
B.enjoy your own club!
C.invite a designer to join you.
D.what are you interest in?
E.some vacation is just around the corner.
F.then you need to pick a name for your club.
G.use a bright thick pen to make a special design.
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科目:高中英語 來源:2015-2016學年山東蒙陰一中高二學優(yōu)班10月模塊測試英語試卷(解析版) 題型:單詞拼寫
單詞拼寫
1.I was brought up in beautiful ________________ (環(huán)境)。
2.They were not employed just _________ __________ _______ experience. (lack)
3.___________ ________ (從事)too many activities led to his failure in the exam.
4.Keep me ___________(inform) of what happens.
5.Tom _______ __________ ________ cheating in the exam and lying.(被指控)
6.As a journalist you have to be curious and _________ _______ ________ _________ a story.(對......有靈敏的嗅覺)
7.We all admire Lucy _________ her courage to tell the truth.(填介詞)
8.Exposed to the heavy rain, I _________ __________ (生。。
9.All the people arrived late for ________ _________ _________ reasons.(variety)
10.You have to apply ________ the passport office __________ a visa.(填介詞)
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科目:高中英語 來源:2014-2015學年遼寧省朝陽市三校協(xié)作體高三一模考試英語試卷(解析版) 題型:閱讀理解
Have you ever noticed that the more you have the more you want? Let’s face it.Thinking our life is good enough doesn’t come naturally to many people.When we have high expectations of everything in life we will run into disappointment.Only when we are aware that needs are different from desires can we live with satisfaction.Here are a few ideas to help you be happier with what you have and who you are.
Focus on what you are thankful for.Most people want things to be better than they are, or when things are going well, we forget to appreciate what we have.Learn to reflect on how much better things are than they could be.Focus on what you are thankful for.Write down 5 things you are grateful for right now.
When we hold onto regrets from decisions we have made, it can really poison our well-being.Many people regret something they can no longer change, which ends up holding them back from moving forward in a more positive manner.What happened in the past is done and gone, so work to stay present and be mindful of the current moment to find more joy and fulfillment.
When we use other people as the measuring stick for our personal success and quality of life we are likely to be less satisfied.Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective in a discontented position.Compare yourself less with others so you can be satisfied more.
When you are focused on your big ambitions and future goals you might elide the daily pleasures that surround you.Learn to slow down and absorb the wonder and beauty around you.Stay present and focus on the task you’re undertaking at the moment.Don’t let the life pass you by because you’re always on the go and distracted by ambition.
Practice looking at life through the lens of contentment and it will become more natural.
1.How can we live with contentment?
A. To change our lifestyle.
B. To have a motivation in life.
C. To give less attention to what we are grateful for.
D. To realize the difference between needs and desires.
2.What’s the main idea of Paragraph 3?
A. Make wise decisions
B. Know the present situation
C. Let go of regrets
D. Remember the past
3.The underlined word “elide”(in Paragraph 5) probably means “______”.
A.enjoy B.change C.create D.neglect
4.What should you do to put yourself in a good mood?
A. Make time for simple pleasures.
B. Learn from successful people.
C. Focus on your future goals.
D. Create chance to learn more.
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科目:高中英語 來源:2015-2016學年江蘇射陽第二中學高二上學期第一次月考英語試卷(解析版) 題型:完形填空
閱讀下面短文,掌握其大意,從每題所給的A、B、C、D四個選項中,選出最佳選項。
Whenever we do something wrong, Jesus Christ sees it.He loves us and doesn’t say it.Perhaps he’s wondering how long we’ll keep our mind suffering.A little boy named Johnny was visiting his grandparents on their farm and he was given a slingshot(彈弓) to play with out in the woods.He .for some time but he could never hit the target he had set for himself.Getting a little , he walked back to the farmhouse for dinner.As he was _ back, he saw Grandpa’s pet duck.Just out of , he let the slingshot fly , hitting it in the head ,and killed it.In a panic, he the dead duck in the woodpile, only to see his sister Sally be watching him.Sally had seen all this, but she said .After lunch that day Grandma said, “Sally, it’s your turn to wash the dishes.” But Sally said, “Grandma, Johnny told me he wanted to help in the kitchen.” And then she spoke to him, “Remember the duck?” So Johnny did the dishes.Later that day, Grandpa asked if wanted to go fishing, but Grandma said, “I’m sorry but I need Sally to help me make supper.” But Sally just smiled and said, “Well, that’s all right because Johnny told me he was too to help you.And she whispered again, “Remember the duck?” So Sally went fishing and Johnny to help make supper.After several days of doing both his and Sally’s, Johnny finally couldn’t it any longer.He came to his Grandma and told her that he had killed the duck .Grandma smiled and gave him a big .“Sweetheart, I know.You see, I was watering the flowers at the window I saw you shoot my duck with the slingshot, and I saw the whole thing.But because I love you, I you.I was just wondering how long you would let Sally _ of you.”
In reality, no matter how _ or how uncomfortable it is to admit our wrongdoing, we should always choose to it and work it through instead of running away from it.Hard as it is, it us and makes us who we are.
1.A.promoted B.exercised C.practiced D.consumed
2.A.delighted B.upset C.amazed D.scared
3.A.running B.rushing C.heading D.leaving
4.A.sympathy B.pride C.impulse D.politeness
5.A.hung B.presented C.protected D.hid
6.A.should B.shall C.must D.might
7.A.nothing B.everything C.something D.anything
8.A.loudly B.softly C.guiltily D.innocently
9.A.Sally B.Johnny C.the children D.Grandma
10.A.reluctant B.willing C.curious D.cautious
11.A.kept up B.held back C.left behind D.stayed behind
12.A.chores B.homework C.games D.sports
13.A.accept B.stand C.withdraw D.allow
14.A.hug B.blow C.reward D.award
15.A.whereas B.as C.while D.when
16.A.appreciate B.admire C.forgive D.force
17.A.put the blame B.make friends C.put pressure D.make a slave
18.A.doubtful B.grateful C.harmful D.painful
19.A.reject B.control C.face D.witness
20.A.develops B.shapes C.ruins D.prepares
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科目:高中英語 來源:2015-2016學年江蘇射陽第二中學高二上學期第一次月考英語試卷(解析版) 題型:單項填空
Tom pretended ________when the teacher came.( )
A.to read B.to be reading
C.to have read D.reading
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科目:高中英語 來源:2016屆湖北省高三上學期12月月考英語試(解析版) 題型:七選五
根據短文內容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
Four Ways to Beat Summer Weight Gain
When we think of summer, most of us think of outdoor fun. So it seems like we should naturally lose weight over the summer. In reality, summer isn’t all beach volleyball and water sports. Therefore, we can gain weight easily in the summer. 1. Here are four ways to beat summer weight gain.
1. 2. When we don’t have a plan, it’s easy to spend summer moving from the couch to the computer, with regular stops at the fridge. Avoid this by aiming for a specific goal, like volunteering or mastering a new skill. Just be sure to plan for some downtime so you can relax a little!
2. Stay busy. When we’re bored, it’s easy to fall into a trap of doing nothing and then feeling low on energy. In addition to helping you avoid the cookie jar, getting loads of stuff to do can give you a sense of accomplishment. 3..
3. Beat the heat. Don’t let summer heat put your exercise plans on hold. 4. if a gym isn’t your scene, try howling or an indoor climbing wall. If you love being outdoors, try swimming or a regular run in the early morning or evening.
4. 5. with school out, we lose our daily routines. If you don’t have a specific job or an activity to get up for, it’s easy to sleep late, watch too much TV, and snack more than usual. Make sure your summer days have some structure – like getting up at the same time each day. Plan activities for specific times, like exercising before breakfast.
A. Stick to a schedule.
B. Get going with goals.
C. Relax by walking outside.
D. Move your workout indoors.
E. We usually stay at home in summer.
F. That’s especially true if a dream summer job falls through.
G. However, it’s easy to avoid this problem if we know what to look out for.
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科目:高中英語 來源:2016屆廣西武鳴縣高級中學高三8月月考英語試卷(解析版) 題型:閱讀理解
I travel a lot, and I find out different “styles” of directions every time I ask “How can I get to the post office?”
Foreign tourists are often confused in Japan because most streets there don’t have names; in Japan, people use landmarks (地標) in their directions instead of street names. For example, the Japanese will say to travelers, “Go straight down to the corner. Turn left at the big hotel and go past a fruit market. The post office is across from the bus stop.”
In the countryside of the American Midwest, there are not usually many landmarks. There are no mountains, so the land is very flat; in many places there are no towns or buildings within miles. Instead of landmarks, people will tell you directions and distances. In Kansas or Iowa, for example, people will say, “Go north two miles. Turn east, and then go another mile.”
People in Los Angeles, California, have no idea of distance on the map; they measure distance in time, not miles. “How far away is the post office?” you ask. “Oh,” they answer, “it’s about five minutes from here.” You say, “Yes, but how many miles away is it?” They don’t know.
It’s true that a person doesn’t know the answer to your question sometimes. What happens in such a situation? A New Yorker might say, ‘Sorry, I have no idea.” But in Yucatan, Mexico, no one answers “I don’t know.” People in Yucatan believe that “I don’t know” is impolite, They usually give an answer, often a wrong one. A tourist can get very, very lost in Yucatan!
1.When a tourist asks the Japanese the way to a certain place they usually _________.
A. describe the place carefully
B. show him a map of the place
C. tell him the names of the streets
D. refer to recognizable buildings and places
2.What is the place where people measure distance in time?
A. New York. B. Los Angeles. C. Kansas. D. Iowa.
3.People in Yucatan may give a tourist a wrong answer ________.
A. in order to save time B. as a test
C. so as to be polite D. for fun
4.What can we infer from the text?
A. It’s important for travelers to understand cultural differences.
B. It’s useful for travelers to know how to ask the way properly.
C. People have similar understandings of politeness.
D. New Yorkers are generally friendly to visitors.
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