Remember how great exercise was when you were a little kid? Back then,racing around the playground or skipping rope for hours,you weren't thinking fitness,you were thinking entertainment.But in this age of high-tech home equipment and underused(未充分利用的)gym memberships,the simple joy of jumping rope has been forgotten.Rediscovering it will give you a total-body exercise you can find.
Although considered an excellent form of exercise,jumping rope has never gained widespread acceptance because of two fundamental reasons.First,most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise,but they also believe that it is simply too difficult.In other words,they don't think they'll be able to continue jumping for the near 20 minutes that it takes to achieve a beneficial physical result.Second, many view it as somewhat boring and too repetitive-not as something fun or enjoyable.
As a matter of fact,jumping rope can be great fun if you find a proper way to practise it.Instead of doing the usual two-foot bounce over and over again,people good at rope-jumping often change their pattern every 10 or 20 jumps.A single bounce,a double bounce,a skip,a knee-up,side swings,as well as a variety of other easy-to-learn free-style rope-jumping.
Now researchers are learning that jumping rope also prepares the brain for learning.It is an exercise allowing both brain hemispheres(半球)to perform in parallel(并行地)to each other.In short,jumping rope can be a life-long activity requiring little equipment,time and space,yet leading to a much healthier life.
【小題1】From the first paragraph we learn that_______ .
A.a(chǎn)ll people now have more advanced equipment |
B.jumping rope has disappeared from people's memories |
C.racing around the playground was preferred |
D.people now like to have exercise in a gym |
A.it benefits the cardiovascular system |
B.it requires little equipment,time and space |
C.it is neither easy nor enjoyable |
D.it is considered boring |
A.there are many ways to follow |
B.the usual way should not be used |
C.the easiest way is always the best |
D.there is only one proper way to follow |
A.only prepares the brain for learning. |
B.is suitable for students only |
C.helps both brain hemispheres work together |
D.can be dangerous for old people |
A.He is arguing against it. | B.He is sitting on the fence of it. |
C.He is in favor of it. | D.He is not clear about it. |
【小題1】B
【小題2】C
【小題3】A
【小題4】C
【小題5】C
解析試題分析:本文主要講述了跳繩這些運(yùn)動現(xiàn)在已經(jīng)不再受人歡迎的原因,同時也分析了這些運(yùn)動的很多好處和益處,呼吁人們要讀參與這項(xiàng)簡單且有益的活動。
【小題1】B 推理題。根據(jù)文章第一段Remember how great exercise was when you were a little kid? Back then,racing around the playground or skipping rope for hours,you weren't thinking fitness,you were thinking entertainment.But in this age of high-tech home equipment and underused(未充分利用的)gym memberships,the simple joy of jumping rope has been forgotten.可知現(xiàn)在跳繩這項(xiàng)運(yùn)動已經(jīng)被很多人所遺忘。故B正確。
【小題2】C 細(xì)節(jié)題。根據(jù)文章第二段.First,most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise,but they also believe that it is simply too difficult.和Second, many view it as somewhat boring and too repetitive-not as something fun or enjoyable.說明太難以及沒有說明樂趣,這兩個原因讓人們不喜歡跳繩,故C正確,
【小題3】A 細(xì)節(jié)題。根據(jù)文章第三段As a matter of fact,jumping rope can be great fun if you find a proper way to practise it和A single bounce,a double bounce,a skip,a knee-up,side swings,as well as a variety of other easy-to-learn free-style rope-jumping.可知跳繩有多種不同的方法,故A正確。
【小題4】C 細(xì)節(jié)題。根據(jù)文章最后與段1,2行Now researchers are learning that jumping rope also prepares the brain for learning.It is an exercise allowing both brain hemispheres(半球)to perform in parallel(并行地)to each other.可知跳繩對我們的大腦也是有很大的影響的,故C項(xiàng)正確。
【小題5】C 推理題。根據(jù)文章最后一句In short,jumping rope can be a life-long activity requiring little equipment,time and space,yet leading to a much healthier life.可知作者認(rèn)為跳繩是一項(xiàng)有很多好處也是很方便的運(yùn)動項(xiàng)目,故C正確。
考點(diǎn):考查健康類短文閱讀
點(diǎn)評:本文主要講述了跳繩這些運(yùn)動現(xiàn)在已經(jīng)不再受人歡迎的原因,同時也分析了這些運(yùn)動的很多好處和益處,呼吁人們要讀參與這項(xiàng)簡單且有益的活動。本文考查細(xì)節(jié)題為主,細(xì)節(jié)題可以在文章中直接找到與答案有關(guān)的信息?或是其變體。搜查信息在閱讀中非常重要它包括理解作者在敘述某事時使用的具體事實(shí)、數(shù)據(jù)、圖表等細(xì)節(jié)信息。在一篇短文里大部分篇幅都屬于這類圍繞主體展開的細(xì)節(jié)。做這類題一般采用尋讀法?即先讀題,然后帶著問題快速閱讀短文,找出與問題有關(guān)的詞語或句子,再對相關(guān)部分進(jìn)行分析對比,找出答案。
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