Shyness is the cause of much unhappiness for a great many people. Shy people are anxious and self-conscious; that is, they are excessively concerned with their own appearance and actions. Worrisome thoughts are constantly occurring in their minds: what kind of impression am I making? Do they like me? Do I sound stupid? Am I wearing unattractive clothes?

It is obvious that such uncomfortable feelings must negatively affect people. A person's conception of himself or herself is reflected in the way he or she behaves, and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a profound effect on all areas of their lives.

Shy people, having low self-esteem, are likely to be passive and easily influenced by others. They need reassurance that they are doing "the right thing." Shy people are very sensitive to criticism; they feel it confirms their feelings of inferiority. They also find it difficult to be pleased by compliment with a statement like this one, "You're just saying that to make me feel good. I know it's not true." It is clear that while self-awareness is a healthy quality, overdoing it is harmful.

Can shyness be completely eliminated, or at least reduced? Fortunately, people can overcome shyness with determined and patient efforts in building self-confidence. Since shyness goes hand in hand with a lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths. Each one of us is a unique, worthwhile individual, interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. Let's not allow shyness to block our chances for a rich and fulfilling life.

1.The first paragraph is mainly about _______.

A. the cause of shyness

B. the feeling of shy people

C. the effect of shyness on people

D. the question in the minds of shy people

2.According to the writer, self-awareness is __________.

A. harmful to people

B. a healthy quality

C. the cause of unhappiness

D. a weak point of shy people

3.What is the shy people’s reaction to praise?

A. They are pleased by it

B. They feel they are worthy of it.

C. They are very sensitive to it.

D. They feel it is not true.

4.What can learn from the passage that shyness can _______.

A. be overcome with determination

B. help us to live up to our full development

C. enable us to understand ourselves better

D. have nothing to do with lack of self respect

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東西；

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