Question

【題目】To forgive is a virtue(美德), but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.

【1】 Try the following steps:

Calm yourself. 【2】 You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. 【3】 Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

【4】 If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself. 【5】 But it can rob you of your self-confidence if you don’t do it.

A. Why should you forgive?

B. How should you start to forgive?

C. Recognize the benefits of forgiveness.

D. Try to see things from your offender’s angle（角度）.

E. For some people, forgiving themselves is the biggest challenge.

F. To make your anger die away, try a simple stress-management technique.

G. If you wait for people to apologize, you could be waiting an awfully long time.

Answer 1

【答案】

【1】B

【2】F

【3】G

【4】D

【5】E

【解析】

試題分析:文章介紹的是道歉的重要性。原諒他人是一種美德，但原諒他人不是一件容易的事情。文章給出了一些怎樣原諒他人的方法。最后說(shuō)到，自我原諒是最大的挑戰(zhàn)。

【1】B考查對(duì)上下文的理解和推理判斷能力。根據(jù)Try the following steps試試以下措施，根據(jù)這句可知，前面問(wèn)的是“應(yīng)該怎樣開(kāi)始原諒他人呢？，B選項(xiàng) How should you start to forgive? ，符合，故選B。

【2】F考查對(duì)上下文的理解和推理判斷能力。根據(jù):Calm yourself...take a couple of breaths and think of something that gives you pleasure首先要冷靜，深呼吸，或者想象一些令人愉快的事情，F(xiàn)選項(xiàng)To make your anger die away, try a simple stress-management technique.讓?xiě)嵟�逐漸消散，嘗試一個(gè)簡(jiǎn)單的壓力管理技巧，符合，故選F。

【3】G考查對(duì)上下文的理解和推理判斷能力。根據(jù)Don’t wait for an apology. Many times the person who hurt you does not intend to apologize.不要等著他人道歉，傷害你的人不會(huì)想著向你道歉，由此可知，本段講的是不能等著他人來(lái)給你道歉，G選項(xiàng)If you wait for people to apologize, you could be waiting an awfully long time.如果等他人來(lái)道歉，你可能會(huì)等相當(dāng)長(zhǎng)的時(shí)間，符合，故選G。

【4】D考查對(duì)上下文的理解和推理判斷能力。根據(jù)If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love.如果你理解惹怒你的人，你可能會(huì)意識(shí)到他是無(wú)意傷害你的，D選項(xiàng)Try to see things from your offender’s angle（角度）試著站在對(duì)方的角度思考問(wèn)題.，符合，故選D。

【5】E考查對(duì)上下文的理解和推理判斷能力。根據(jù)Don’t forget to forgive yourself.要記得原諒你自己，E選項(xiàng)For some people, forgiving themselves is the biggest challenge.對(duì)一些人來(lái)說(shuō)，自我原諒是最大的挑戰(zhàn) ，符合，故選E。