Any diet on which you eat fewer calories than you need to get through the day — like an 800-calorie-per-day diet can be dangerous. Diets that don't allow any fat also can be bad for you. Everyone needs a certain amount of fat in their diet — up to 30% of total calories — so no one should eat a completely fat-free diet.
Don't have diets that restrict （限制）certain food groups, either. A diet that requires you to say no to bread or pasta or allows you to eat only fruit is unhealthy. You won't get the vitamins and minerals you need. And although you may lose weight, you'll probably gain it back as soon as you start eating normally again.
Some people start dieting because they think all the problems in their lives are because of weight. Others have an area of their lives that they can't control, like an alcoholic parent, so they focus on something they can control — their exercise and food intake.
People who diet may get lots of praise from friends and family when they start losing pounds, which makes them feel good. But eventually a person reaches a weight level — and doesn't lose as much weight as before because the body is trying to keep a healthy weight, so they aren't any happier.
Some people may find it hard to control their eating, so they stick with an extreme diet for a little while, but then eat tons of food. Feeling guilty about the binge, they use laxatives（瀉藥）. Eating too little to maintain a healthy weight or eating only to throw up the calories are both eating disorders, which are harmful to a person's health.
1. Which is not the result of restricting certain food groups?
A. lose weight for a short period         B. unhealthy  
C. short of nutrition                     D. hungry
2. The reasons why some people start and keep dieting DON’T include__________.
A. They think their trouble comes from their weight.
B. They have an alcoholic parent.
C. Other people’s praise when they lose some weight.
D. There is something they can’t control except food intake.
3. The underlined phrase in the last paragraph refers to _________.
A. a fat-free diet               B. a special diet   
C. eating too much            D. eating too little
4. Which of the following statements is true?
A. A person needs about 800 calories each day.
B. A person who doesn’t eat bread is unhealthy.
C. An improper diet may cause eating disorder.
D. Fat takes up the most part of calories inside body.
5. According to the passage, when people want to lose weight, they should_________.
A. avoid eating some food that can lead to being fat   B. control their eating amount and times
C. have a healthy and balanced diet                D. throw up some of what they eat  
1-5 DBDCC
1.本題為細(xì)節(jié)題。根據(jù)文中第二段內(nèi)容可知答案為D項(xiàng)。根據(jù)文中內(nèi)容可知不吃某些種類的食品（是因?yàn)檫@些食物容易導(dǎo)致發(fā)胖，所以用其它食品代替）并不會(huì)導(dǎo)致饑餓。
2.本題為細(xì)節(jié)題。文中第三段提到了一些人們開(kāi)始減肥的原因，第四段又提到當(dāng)他們減掉某些體重時(shí)會(huì)得到朋友和家人的贊揚(yáng)，使他們感覺(jué)很好，因此會(huì)堅(jiān)持一段時(shí)間。而B(niǎo)項(xiàng)所敘述內(nèi)容只是用來(lái)列舉某些人生活中有一些無(wú)法控制的事情，并不是他們減肥的原因。
3.本題為詞義猜測(cè)題。根據(jù)本句后面的but then eat tons of food以及最后一句中的Eating too little to maintain a healthy weight可知答案為D項(xiàng)。
4.本題為細(xì)節(jié)判斷題。從文中第一段可知人體每天所需要的能量要多于800卡路里，可知A項(xiàng)錯(cuò)誤；再者該段說(shuō)明脂肪占人體所消耗能量的30%，并沒(méi)有說(shuō)明所占數(shù)量最大，因此可排除D項(xiàng)；另外根據(jù)第二段可知面包只是屬于某種類別的食物，因此B項(xiàng)敘述錯(cuò)誤；根據(jù)最后一段可知正確答案為C項(xiàng)。
5.本題為主旨大意概括題。根據(jù)全文內(nèi)容可知即使減肥，為了身體所需也必須做到健康均衡飲食。因此正確答案為C項(xiàng)。
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空

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　　39．A. difficult B. easy C. foolish D. shy
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

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A．a(chǎn) mistake in the wrong direction is dangerous to the fingers
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C．a(chǎn) movement in the wrong direction will cause a mistake
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C．She must turn around on one foot.
D．She must perform again and again.
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解


Tail Spin

Two dolphins race around in a big pool in the Ocean Park. The smaller dolphin, Grace, shows off a few of her tricks, turning around and waving hello to the crowd. The most amazing thing about her, however, is that she's even swimming at all. She doesn't have a tail.
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Over the past six years, she has learned to swim without her tail. Dolphins swim by moving their flukes and peduncle up and down. Grace taught herself to move another way—like a fish! She pushes herself forward through the water by moving her peduncle from side to side.
The movements put harmful pressure on Grace's backbone. So a company offered to create a man­made tail for her. The tail had to be strong enough to stay on Grace as she swam but soft enough that it wouldn't hurt her.
The first time Grace wore the artificial tail, she soon shook it off and let it sink to the bottom of the pool. Now, she is still learning to use the tail. Some days she wears it for an hour at a time, others not at all. “The new tail isn't necessary for her to feel comfortable，” says Stone, “but it helps to keep that range of motion (動(dòng)作) and build muscles (肌肉)．”
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A．physical build
B．potential ability
C．chance of survival
D．a(chǎn)daptation to the surroundings
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A．let her recover faster
B．make her comfortable
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D．help her perform better tricks
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空

My sister and I grew up in a little village in England. Our father was a struggling     , but I always knew he was     . He never criticized us, but used        to bring out our best. He’d say, “If you pour water on flowers, they flourish. If you don’t give them water, they die. ” I       as a child I said something       about somebody, and my father said, “     time you say something unpleasant about somebody else, it’s a reflection（反映）of you. ” He explained that if I looked for the best       people, I would get the best      . From then on I’ve always tried to       the principle in my life and later in running my company.
Dad’s also always been very      . At 15, I started a magazine. It was       a great deal of my time, and the headmaster of my school gave me a      : stay in school or leave to work on my magazine. I decided to leave, and Dad tried to get me to change my decision,       any good father would. When he realized I had made up my mind, he said, “Richard, when I was 23, my dad       me to go into law. And I’ve       regretted it. I wanted to be a biologist, __   I didn’t realize my      . You know what you want. Go achieve it. ”
As      turned out, my little publication went on to become Student, a national       for young people in the U. K. My wife and I have two children, and I’ d like to think we are bringing them up in the same way Dad       me.
小題1:
A．biologistB．managerC．lawyerD．gardener
小題2:
A．strictB．honestC．specialD．learned
小題3:
A．praiseB．courageC．powerD．warmth
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A．thinkB．imagineC．remember D．guess
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A．unnecessary B．unkindC．unimportantD．unusual
小題6:
A．Another B．SomeC．AnyD．Other
小題7:
A．onB．inC．a(chǎn)tD．a(chǎn)bout
小題8:
A．in case B．by turnsC．by chanceD．in return
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A．process B．setC．reviewD．follow
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A．understandingB．experiencedC．seriousD．demanding
小題11:
A．taking upB．making upC．picking upD．keeping up
小題12:
A．suggestion B．decisionC．noticeD．choice
小題13:
A．a(chǎn)ndB．a(chǎn)sC．even ifD．a(chǎn)s if
小題14:
A．helped B．a(chǎn)llowedC．persuadedD．suggested
小題15:
A．a(chǎn)lways B．neverC．seldomD．a(chǎn)lmost
小題16:
A．rather B．butC．forD．therefore
小題17:
A．promiseB．taskC．beliefD．dream
小題18:
A．thisB．heC．itD．that
小題19:
A．newspaperB．magazineC．programD．project
小題20:
A．controlled B．comfortedC．reminded D．raised

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