【題目】根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. , buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. . After two weeks, start timing yourself. . Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A. After six days
B. For a good marathon runner
C. Before you begin your training
D. With each day, increase the distance by a half mile
E. If they still feel good, you can begin running in them
F. Time spent for preparation raises the quality of training
G. Now you are ready out a goal of improving distance and time

【答案】C;E;A;D;G
【解析】本文是以如何鍛煉馬拉松為話題,提到從長(zhǎng)期的角度說應(yīng)該做到精心自備,循序漸進(jìn),這樣才能達(dá)到鍛煉的目的.
C 考查對(duì)上下文的理解,上文提到跑馬啦松,下文說買一雙合腳的鞋子,所以這里應(yīng)該是Before you begin your training訓(xùn)練前的準(zhǔn)備工作.故選C
E 考查對(duì)上下文的理解。上文是到:穿著鞋走走路以確保合適,下文提到跑,所以這里應(yīng)該是If they still feel good, you can begin running in them如果穿著的感覺很好,就可以跑了,故選E。
A 考查對(duì)上下文的理解,上文提到練習(xí)的第一周怎么做,下文提到第二周,所以這里應(yīng)該是After six days.練習(xí)一周后稍做休息,一周是6天,故選A。
D 考查對(duì)上下文的理解,這里在討論逐漸加長(zhǎng)跑步的距離,每天增加一定的距離才合理,故選DD. With each day, increase the distance by a half mile
G 考查對(duì)上下文的理解,最后是提速,在規(guī)定的距離內(nèi)如何訓(xùn)練自己跑得快,這樣才能參加比賽,故選G. Now you are ready out a goal of improving distance and time

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