In meditation(冥想),people sit quietly and focus their attention on their breath .As they breathe in and out ,they attend to their feelings .As thoughts go through their minds. They let them go. Breathe .Let go .Breathe .Let go .
According to a recent study at the Insight Meditation Society in Barre,Massachusetts. Three months of training in this kind of meditation causes a market change in how the brain allocates(分配) attention. It appears that the ability to let go thoughts that come into mind frees the brain to attend to more rapidly changing things and events in the outside world. Expert mediators are better than other people at catching such fast-changing stimuli( 刺激),like facial expressions.
The study provides evidence for changes in the workings of the brain with mental training. People can learn and improve abilities of all sorts with practice, everything from driving to playing the piano. The study has shown that meditation is good for the brain. It appears to reduce pressure and promote a sense of well-being.
In an experiment, 17 volunteers with no meditation experience in the experimental group spent three months meditating 10 to 12 hours a day .A control group also with no meditation experience meditated for 20 minutes a day over the same period .Both groups were then given the tests with two numbers in a group of letters. As both group looked for the numbers , their brain activity was recorded.
Everyone could catch the first number .But the brain recordings showed that the less experienced mediators tended to grasp the first number and hang onto it, so they missed the second number .Those with more experience gave less attention to the first number .as if letting it go ,which led to an increased ability to grasp the second number ,This shows that attention can change with practice.
Just ask Daniel Levision , who meditated for three months as part of the study .”I am a much better listener,” he said . “ I do not get lost in my own personal reaction to what people are saying.”
小題1: The underlined word “them” in Paragraph 1 refers to  __________  .
A. feelingsB.mindsC.peopleD.thoughts
小題2:  Meditations manage their daily tasks better because they   ________  .
A.a(chǎn)re given less pressure
B.a(chǎn)llocate their attention better
C.have more stimuli for life
D.practice them more frequently
小題3:In the experiment ,volunteers doing meditation for longer hours   _____  .
A.were more likely to catch both of the members
B.were used to memorizing numbers in groups
C.usually ignored the first number observed
D.paid more attention to numbers than to letters
小題4: The study proves that     _____ .
A.meditation improves one’s health
B.brain activity can be recorded
C.human attention can be trained
D.mediators have a good sense of hearing

小題1:B
小題2:C
小題3:D
小題4:C

小題1:由第一段最后幾句和第二段第二句可知them 指代 thoughts。
小題2:由第二段第一句可知,這種冥想訓(xùn)練能使大腦注意力的分配產(chǎn)生變化。
小題3:由文章倒數(shù)第二段可知,有更多經(jīng)驗(yàn)的那些人對(duì)第個(gè)數(shù)字的注意力相對(duì)減少,使得他們更有精力去掌握第二個(gè)數(shù)字。
小題4:由倒數(shù)第二段最后一句可知,注意可以隨著練習(xí)發(fā)生改變。所以C項(xiàng)正確。
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科目:高中英語 來源:不詳 題型:完形填空

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科目:高中英語 來源:不詳 題型:閱讀理解

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科目:高中英語 來源:不詳 題型:閱讀理解

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科目:高中英語 來源:不詳 題型:閱讀理解

閱讀理解: 閱讀下列短文,從每題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出最佳選項(xiàng)。
Young adult filmmakers all hope to show their works in international festivals like Sundance and Toronto. But what about really young filmmakers who aren’t in film school yet and aren’t, strictly speaking, even adults?
They are at the heart of Wingspan Arts Kids Films Festival, tomorrow, in a setting any director might envy: Lincoln Center. Complete with “red carpet” interviews and various awards, the festival has much in common with events for more experienced moviemakers, except for the age of the participants: about 8 to 18.
“What’s really exciting is that it’s film for kids by kids,” said Cori Gardner, managing director of Wingspan Arts, a nonprofit organization offering youth arts programs in the New York area. This year the festival will include films not only from Wingspan but also from other city organizations and one from a middle school in Arlington, Virginia. “We want to make this a national event,” Ms. Gardner added.
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科目:高中英語 來源:不詳 題型:閱讀理解

Very old people do raise moral problems for almost everyone who comes in contact with them. Their values—this can’t be repeated too often—are not necessarily our values. Physical comfort, cleanness and order are not necessarily the most important things. The social services from time to time find themselves faced with a flat with decaying food covered by small worms, and an old person lying alone in bed, taking no notice of the worms. But is it interfering(干涉) with personal freedom to insist that they go to live with some of their relatives so that they might be taken better care of? Some social workers, the ones who clear up the worms, think we are in danger of carrying this concept of personal freedom to the point where serious risks are being taken with the health and safety of the old.
Indeed, the old can be easily hurt or harmed. The body is like a car, it needs more mechanical maintenance(機(jī)械維修,保養(yǎng)) as it gets older. You can carry this comparison right through to the provision of spare parts. But never forget that such operations are painful experiences, however good the results will be. And at what point should you stop to treat the old body? Is it morally right to try to push off death by seeking the development of drugs to excite the forgetful old mind and to activate the old body, knowing that it is designed to die? You can’t ask doctors or scientists to decide, because so long as they can see the technical opportunities, they will feel bound to give them a try, on the principle that while there’s life, there’s hope.
When you talk to the old people, however, you are forced to the conclusion that whether age is happy or unpleasant depends less on money or on health than it does on your ability to have fun.
1. What does the passage mainly tell us?
A. The values are different between the old and the young.  B. The moral problems raised by old people.
C. The personal freedom for the old.                    D. Old people’s viewpoint on life.
2. We can know from the first paragraph that________.
A. Very old people would like to live alone to have more personal freedom.
B. Very old people are able to keep their room clean.
C. Very old people like to live with their children.
D. Social services have nothing to do with very old people.
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C. The human body can’t be compared to a car.  D. It is easy to provide spare parts for old people.
4.The underlined word “it” in the last paragraph refers to “________”.
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科目:高中英語 來源:不詳 題型:閱讀理解

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Conventionally grown food generally costs less, but is organic food a better choice? The advantages claimed for such foods over conventionally grown and sold food products are now being debated on a large scale. Supporters of organic foods ― a term whose meaning varies greatly ―are frequently telling the world that such products are safer and more nutritious than others.
The growing interest of consumers in the safety and nutritional quality of daily foods is a welcome development. However, much of this interest has been aroused by sweeping claims that the conventional food supply is unsafe or inadequate in meeting nutritional needs.
Almost daily, the public is surrounded by claims for “no-aging” diets, new vitamins and other wonder foods. There are numerous unsubstantiated(沒證實(shí)的) reports that natural vitamins are superior to man-made ones, that fertilized eggs are nutritionally superior to unfertilized eggs, that untreated grains are better than those treated with insect spray and the like.
Although most of these claims are not supported by scientific evidence, large amounts of written material about the benefits of organic foods makes it difficult for people to separate fact from fiction. As a result, claims that eating a diet consisting of organically grown foods prevents or cures disease or provides other benefits to health have become widely advertised and form the basis for people’s opinion.
One thing that most organically grown food products seem to have in common is that they cost more than conventionally grown foods. But in many cases consumers are misled if they believe organic foods can maintain health and provide better nutritional quality than conventionally grown foods. So there is real cause for concern if consumers, particularly those with limited incomes, distrust the conventional food supply and buy only expensive organic foods instead.
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A.It hasn’t been used until recent years.
B.It has no agreed definition.
C.It is popular among producers.
D.It is accepted by most nutritionists.
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A.healthier foodB.organic food
C.conventionally grown foodD.expensive food
小題3:It can be inferred from the passage that ________.
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B.organic foods are actually less nutritious than conventionally grown foods
C.people cannot separate fact from fiction because of the TV advertisements
D.organic foods cost more but are not necessarily better than conventionally grown foods
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A.want to try something new
B.have carefully researched the products
C.value food safety and nutrition
D.expect to save some money
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C.Supportive.D.Uninterested.

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