Question

【題目】Self-motivation is a great way for doing things better in life. Exercising not only helps you to stay fit, but also freshens up your body from within. Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.

An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily. On the other hand, a pessimistic attitude will show you only the bad in what you want to do, stopping your will to try at the very beginning.

To be determined about something takes a lot of courage. It’s very easy to give up and everyone can do it. To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight. Tell yourself you have to do it.

If your role model has been in your mind, then you are very likely to follow him or her. So why not follow the path by which they have got an envious figure?

Always feel good about where you work out. This way you will be regular with your workout schedule, gradually noticing the positive effects it has on you. This makes sure that you think your surroundings positively in your mind and that your probability of visiting it increases.

Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.

If you have a fast-paced lifestyle, you won’t even realize when time flies by. By exercising regularly, you’re adding more years to your life. A long life is the best motivation, isn’t it?

Apart from all these things, you must set a goal and encourage all your energy towards achieving it. Last but not least, it’s very important that you enjoy what you are doing, whether it’s working out at the gym, or practicing yoga at home.

Title: How to motivate yourself to 【1】_______
introduction	People can’t insist on exercising in their lives because they don’t have 【2】_______ motivation.
Tips	●When you have an optimistic attitude, you can try continuously and have no difficulty 【3】____ all possible difficulties. ●To lose weight, you should put in the same efforts all the time and 【4】_____ at it with courage. ●Choose a person who has got a perfect figure as your 【5】_____ and follow their path to exercise. ●Feeling good about where you work out has some 【6】_____ effects on you. ●Once you have 【7】_____ a certain number of pounds, you’d better congratulate yourself. ●For a long term, exercising regularly 【8】______ that you’re adding more years to your life. ●【9】 ____ a goal is helpful for encouraging all your energy towards achieving it.
conclusion	Since exercise has so many 【10】____, you’d better enjoy span>what you are doing, whether it’s working out at the gym, or practicing yoga at home.

Answer 1

【答案】

【1】exercise

【2】Enough

【3】Fighting

【4】Keep

【5】Example

【6】Positive

【7】Lost

【8】Means

【9】Setting

【10】advantages/benefits

【解析】

試題分析：要做好一件事，自己有動力是很重要的。體育鍛煉不僅能夠幫助你保持健康，并且能夠使你的身體從里到外重獲新生。本文主要提供了一些如何在體育鍛煉上保持動力的建議。

【1】exercise 根據(jù)第一段Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知文章講述的是如何提高鍛煉的動力，故填exercise .

【2】Enough 根據(jù)第一段提到Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知人們不能堅持鍛煉是因為他們關(guān)于鍛煉的動力是不夠的，故填Enough.

【3】Fighting 根據(jù)第二段提到An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily.可知保持樂觀的態(tài)度可以幫你抵抗所有可能的困難，故填Fighting。

【4】Keep 根據(jù)第三段提到To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight.可知你要用相同多的精力來鍛煉并且保持鍛煉，故用Keep。

【5】Example 根據(jù)第四段提到 If your role model has been in your mind, then you are very likely to follow him or her. 可知你要跟隨自己的偶像，以偶像為榜樣，用Example表示follow him or her.

【6】Positive 根據(jù)第五段提到this way you will be regular with your workout schedule, gradually noticing the positive effects it has on you可知對你的鍛煉感到樂觀，這樣會對你自己有積極的影響，故填寫Positive

【7】Lost 根據(jù)第六段提到Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.可知是減少了體重，故填Lost。

【8】Means 根據(jù)第七段提到By exercising regularly, you’re adding more years to your life. 可知有規(guī)律的鍛煉意味著你的壽命會增加，填寫Means.

【9】Setting 根據(jù)第八段Apart from all these things, you must set a goal and encourage all your energy towards achieving it. 可知要為你的鍛煉設(shè)定一個目標(biāo)，故填寫Setting.

【10】advantages/benefits 根據(jù)第一段 Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知鍛煉有很多的好處，所以可以填寫advantages/benefits