Question

How can you stop smoking?

It is not easy to stop smoking，but millions have to quit and so can you Here are a few suggestions.

Prepare yourself . Decide on a day to quit Don’t choose a day that you know is going to be stressful, such as the day of an exam. Make a list of all the you will get from stopping smoking. Then your last packet of cigarettes.

Be . Every time you feel like smoking a cigarette， yourself that you are a non-smoker．Reread the list of benefits you wrote earlier．

Break the habit Instead of smoking a cigarette，do something else. Go for a walk，clean your teeth drink some water, clean the house；in fact，do anything to keep your mind and your hands busy.

Relax. If you start to feel nervous or stressed，do not reach a cigarette .Try some deep breathing instead. Do some relaxation exercise every time you feel stressed.

Get help if you need it. Arrange to stop smoking with a fiend so you call talk about your problems，or Join a stop-smoking group .If you feel ，you might like to talk to a doctor or chemist about something to help you，like nicotine chewing gum.

Keep trying. Do not be disappointed if you have to try several times before you stop smoking. If you and have a cigarette，do not feel ashamed .Just try again. You will succeed .

1.A. managed B. tried C. wanted D. expected

2.A .values B. benefits C. results D. profits

3.A. give away B. take away C. throw away D. keep away

4.A. addicted B. accustomed C. determined D. depressed

5.A. prepare B. inform C. threaten D. remind

6.A. especially B. specially C. normally D. certainly

7.A. out B. for C. at D. in

8.A. desperate B. satisfied C. arbitrary D. conscious

9.A. stick B. continue C. weaken D. insist

10.A. eventually B. constantly C. occasionally D. normally

 

Answer 1

1.A

2.B

3.C

4.C

5.D

6.A

7.B

8.A

9.C

10.A

【解析】

試題分析：文章大意：戒煙并不容易，但成千上萬人成功了。本文主要對關(guān)于如何成功戒煙提出了一些建議。

1.短語固定搭配。本題考查短語manage to do，表示“成功做某事”。停止吸煙是不容易的，但成千上萬人已經(jīng)成功的停止吸煙。根據(jù)句意故選A。

2.名詞。A .values價值；B. benefits 好處；C. results 結(jié)果；D. profits利益。列出所有的你將戒煙的好處。根據(jù)句意故選B。

3.短語辨析。A give away贈送；B. take away拿走；C. throw away扔掉；D. keep away避開。然后扔掉你最后一包香煙。根據(jù)句意故選C.

4.形容詞。A addicted上癮的；B. accustomed習(xí)慣的；C. determined決心的；D. depressed失望的。這里指要有決心。根據(jù)句意故選C。

5.動詞。A prepare準備；B. inform通知；C. threaten威脅；D. remind提醒。提醒你自己是一個不吸煙的人。根據(jù)句意故選D.

6.副詞。A especially特別；B. specially專門；C. normally正常地；D. certainly一定。這里指尤其你手上忙的時候。故選A。

7.介詞。本題考查短語reach for，表示“伸手去拿”之意。如果你開始感到緊張或有壓力的時候，不要伸手去拿煙。故選B。

8.形容詞。A desperate絕望的；B. satisfied滿意的；C. arbitrary專制的；D. conscious有意識的。如果你感到絕望了，你也許可以去跟醫(yī)生談?wù)劇８鶕?jù)句意故選A

9.動詞。A stick堅持；B. continue繼續(xù)；C. weaken變?nèi)�；D. insist堅持。 如果你減少了抽一支煙，不要感到羞愧。故選C。

10.副詞。A eventually最終；B. constantly不斷地；C. occasionally偶然地；D. normally正常地。你最終將會成功。故選A。

考點：考查說明文