Question

【題目】Fitness Center Timetable

Body Power: This class uses weights and aerobic movements (a form of very active physical exercise) to increase strength while burning fat. It is suitable for all levels for fitness.

Aerobics: This is a low to middle level of difficulty aerobic class. It is good for beginner to average levels of fitness.

Beginner Aerobics: This class has a low level of difficulty and simple aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break or injury.

Body Stretch (hold your arms or legs out straight and tighten your muscles): This is a relaxation class which stretches all the muscle groups. It is suitable for all levels of fitness. People who exercise regularly or have a stressful lifestyle would also greatly improve their health in this class.

Body Burn: This is a high level of difficulty aerobic class that mainly aims at fat burning. It is only for those people with a very high level of fitness.

【1】On Wednesday the fitness class at 6: 30 p. m. is _____.

A.AerobicsB.Body Power

C.Body BurnD.Beginner Aerobics

【2】The two classes that are suitable for all levels of fitness are _____.

A.Aerobics and Body PowerB.Body Burn and Aerobics

C.Body Power and Body StretchD.Body Stretch and Beginner Aerobics

【3】Lena wants to go to the City Gym on Friday. She has not exercised for a long time. The best time for her to go would be _____.

A.3:00 p.m.B.5:30 p.m.

C.7:15 a. m.D.12:30 p.m.

【4】The main goal of the Body Burn is to _____.

A.reduce fatB.reduce stress

C.increase strengthD.increase muscle size

Answer 1

【答案】

【1】C

【2】C

【3】D

【4】A

【解析】

這是一篇應(yīng)用文。文章主要介紹了一些運動健身項目，以及具體的課程時間安排。

【1】細節(jié)理解題。根據(jù)表格可知，星期三下午6點半的課是Body Burn。故選C項。

【2】細節(jié)理解題。根據(jù)第一段Body Power中It is suitable for all levels for fitness. (它適用于所有級別的健身。) 根據(jù)倒數(shù)第二段Body Stretch中It is suitable for all levels of fitness. (它適用于所有級別的健身。)可知，Body Power和Body Stretch適合所有級別的健身。故選C項。

【3】細節(jié)理解題。根據(jù)第三段Beginner Aerobics: This class has a low level of difficulty and simple aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break or injury. (Beginner Aerobics：本課程難度低，有氧運動簡單。它主要是針對那些以前沒有鍛煉過的人，或者是在長時間的休息或受傷后剛剛恢復(fù)的人。)可知，Beginner Aerobics這個課程適合Lena，所以適合上課時間是周五的12點半。故選D項。

【4】細節(jié)理解題。根據(jù)最后一段中Body Burn: This is a high level of difficulty aerobic class that mainly aims at fat burning. (這是一個高難度的有氧課程，主要目的是燃燒脂肪。)可知，Body Burn的主要目的是減少脂肪。故選A項。