Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”
This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it’s easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”
This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.
Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”
When it comes to preparing your child’s lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.
1.What does the author intend to tell us in the passage?
A. Choose healthy food and snacks for your child.
B. Fruits and vegetables are good for your child.
C. Take steps to provide a good lunch for your child.
D. Make various and delicious dishes for your child.
2.According to Charlie Morris we can know that_________.
A. mothers should prepare delicious food by themselves
B. highly processed food should be reduced in daily life
C. sugars and high fat exist in few kinds of food
D. active children prefer more and more snacks
3.It can be inferred from the passage that _________.
A. fresh fruits are often ignored by children
B. a good nutritional diet may cost too much
C. choosing healthy food is linked with income
D. parents play a very important role in children’s healthy diet
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年廣東深圳高中高一下期中考試英語(yǔ)試卷(解析版) 題型:填空題
書面表達(dá)
假設(shè)你是李華,你所在的城市廣州將于2016年春節(jié)期間舉辦外國(guó)人才藝大賽(talent show),請(qǐng)給你的外教Lucy 寫一封email, 希望她能參賽,主要內(nèi)容如下:
1. 比賽地點(diǎn):廣州歌劇院 ( the Guangzhou Opera House )
2. 報(bào)名方式:網(wǎng)上報(bào)名
3. 根據(jù)你對(duì)她才藝了解,動(dòng)員她參賽
4. 凡參加者都有意外驚喜
報(bào)名:sign up
注意:
1. 詞數(shù)100左右;
2. 可以適當(dāng)增加細(xì)節(jié),以使行文連貫的;
3. 開頭語(yǔ)和結(jié)束語(yǔ)已為你寫好。
Dear Lucy,
I’m looking forward to seeing your wonderful performance.
Yours,
Li Hua
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年甘肅天水一中高二下期中考試英語(yǔ)試卷(解析版) 題型:閱讀理解
It was once common to regard Britain as a society with class distinction. Each class had unique characteristics.
In recent years, many writers have begun to speak the “decline of class”and “classless society”in Britain. And in modern day consumer society everyone is considered to be middle class.
But pronouncing the death of class is too early. A recent wide-ranging society of public opinion found 90 percent of people still placing themselves in particular class; 73 percent agreed that class was still a vital part of British society; and 52 percent thought there were still sharp class differences. Thus, class may not be culturally and politically obvious, yet it remains an important part of British society. Britain seems to have a love of stratification.
One unchanging aspect of a British person’s class position is accent. The words a person speaks tell her or his class. A study of British accents during 1970s found that a voice sounding like a BBC newsreader was viewed as the most attractive voice, Most people said this accent sounded “educated” and “soft”. The accents placed at the bottom in this study, on the other hand, were regional(地區(qū)的)city accents. These accents were seen as “common” and “ugly”. However, a similar study of British accents in the US turned these results upside down and placed some regional accents as the most attractive and BBC English as the least. This suggests that British attitudes towards accent have deep roots and are based on class prejudice.
In recent years, however, young upper middle-class people in London, have begun to adopt some regional accents, in order to hide their class origins. This is an indication of class becoming unnoticed. However, the 1995 pop song “Common People” puts forward the view that though a middle-class person may “want to live like common people” they can never appreciate the reality of a working-class life.
1.A recent study of public opinion shows that in modern Britain ________.
A. it is time to end class distinction
B. most people belong to middle class
C. it is easy to recognize a person’s class
D. people regard themselves socially different
2.The word stratification in Paragraph 3 is closest in meaning to ________.
A. division B. variety
C. authority D. qualification
3.The study in the US showed that BBC English was regarded as _________.
A. regional B. educated
C. unattractive D. prejudiced
4. What is the main idea of the passage?
A. The middle class is expanding
B. A person’s accent reflects his class
C. Class is a key part of British society
D. Each class has unique characteristics.
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科目:高中英語(yǔ) 來(lái)源:2015-2016年內(nèi)蒙古杭錦后旗奮斗中學(xué)高二下期中英語(yǔ)卷(解析版) 題型:信息匹配
根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。
For many people, a special sale is just too attractive to walk away from. 1. But with sales items, how can you be sure you’re really getting a good deal? If you understand some sales tricks, you will be able to make smart choices.
Some tricks have been used by shopkeepers for ages. 2. For example, if an item is US$11.99 instead of US$12.00, you’ll feel like you’re spending less money.
Sellers sometimes reduce items by a certain amount. 3. That means that even with the discount, you may still pay more than the original price.
Shopkeepers clearly understand what makes you want to buy their products. But with a little preparation, you can avoid being cheated.
Tips for shoppers
*Always compare prices before buying anything.
* 4. The more focused you are, the easier it is to make wise decisions.
*Don’t shop when you are hungry. Studies show that you’ll usually buy more than you originally planned.
*5. First ask yourself: Do I have the money to buy it? Will I use it? If not, walk away, but if so, go for it! That way you’ll still feel good after you take your item home.
A.Know what you’re looking for.
B.Watch for“Buy one, get one free”sales.
C.And that makes shop owners very happy!
D.One of the oldest is to make prices end in 99.
E.Don’t buy something just because it’s on sale.
F.Check for sales ads in the newspaper or online.
G.But before the sale begins, sellers might mark the prices higher.
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年吉林松原油田高中高二下期中考英語(yǔ)試卷(解析版) 題型:語(yǔ)法填空
閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容或括號(hào)內(nèi)單詞的正確形式。
Over time, many flowering plants and 1. (they) animal pollinators(傳粉昆蟲) have evolved together. The plant needs the animal to pollinate it and the animal 2. (reward) with food called nectar when it visits the flowers. Pollen becomes 3. (attach) to the animal during its visit to a flower 4. is then passed on to another plant’s blossom on its next visit. So pollination takes place, therefore 5. (increase) the chances of the survival of the plant species.
The type of pollinator 6. (depend) on the characteristics of the flower such 7. its colour, shape, size and smell. For example, yellow flowers attract bees, while red flowers attract 8. (butterfly). The nectar in some flowers can only be reached by a bird 9. a long bill or a long-tongued moth or butterfly. Flowers that attract bees often have a special way 10. (guide) the bees to the nectar inside.
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年湖北宜昌夷陵中學(xué)高一下期中考試英語(yǔ)試卷(解析版) 題型:完形填空
完形填空
閱讀下面短文,掌握其大意,然后從1-20各小題所給的四個(gè)選項(xiàng)A、B、C和D中,選出一個(gè)最佳答案。
Norman Cousins was a businessman from the United States who often traveled around the world on business. He enjoyed his _________ and traveling.
Then ,after returning to the United States from a_________ trip to the Union of Soviet Socialist Republic (USSR),Mr. Cousins got sick. . Because he had pushed his body to the_________ of its strength on the trip ,a change began to take place _________ him .The material between his bones became _________ .
In less than one week after his return ,he could not _________ .Every move that he _________ was painful . He was not able to sleep at night .The doctors told him that they did not know how to cure Mr. Cousins’ problem and he might never_________ over the illness . Mr. Cousins , however, refused to give up _________ .
Mr. Cousins thought that _________ thoughts were causing bad chemical changes in his body .He did not want to take medicine to cure himself . _________,he felt that happy thoughts or _________might cure his illness.
He began to _________ on himself while still in the hospital by watching funny shows on television . Mr. Cousinsquickly found that 10 minutes of real laughter during the_________ gave him two hours of pain-free sleep at night .
_________ the doctors could not help him , Mr. Cousins left the hospital and checked into a hotel room where he could _________ his experiments with laughter .For eight days , Mr. Cousins rested in the hotel room watching funny shows on television , reading funny books ,and sleeping _________he felt tired .Within three weeks ,he felt well_________ to take a vacation to Puerto Rico where he began running on the beach for _________ .
After a few months , Mr. Cousins returned to work. He had laughed himself back to _________ .
1.A.time B.holiday C.sleep D.work
2.A.boringB.tiring C.dangerous D.pleasant
3.A.top B.degree C.problem D.limit
4.A.from B.a(chǎn)round C.insideD.beside
5.A.weak B.ill C.false D.painful
6.A.speakB.breathe C.standD.see
7.A.made B.did C.took D.gave
8.A.look B.get C.turn D.think
9.A.effort B.hope C.treatment D.a(chǎn)rrangement
10.A.foolish B.unusual C.funny D.unhappy
11.A.Instead B.However C.Therefore D.Otherwise
12.A.sleep B.travel C.laughter D.television
13.A.rescue B.operate C.try D.experiment
14.A.day B.week C.month D.year
15.A.PromisingB.Deciding C.Doubting D.Recognizing
16.A.invent B.begin C.continue D.prove
17.A.until B.wheneverC.unless D.so that
18.A.soon B.completely C.slowly D.enough
19.A.exercise B.illness C.rest D.pleasure
20.A.power B.sense C.health D.happiness
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科目:高中英語(yǔ) 來(lái)源:2015-2016年湖北孝感高中高二5月調(diào)研練習(xí)(二)英語(yǔ)卷(解析版) 題型:語(yǔ)法填空
閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(1個(gè)單詞)或括號(hào)內(nèi)單詞的正確形式。
I love my mother best. She is average in 1. (high). She has long silky hair, and she always carries a broad smile with her. I am always 2. (thank) to my mother. In the middle of her busy schedule at work, my mother makes sure that our house 3. (organize) well at all times. Like a busy bee, she prepares our meals, washes our clothes, and manages all other housework in perfect order.
4. my mother is very busy with her work, she squeezes her precious time to help me with my school work and attend outdoor activities with me. We both enjoy the time 5. we share my happiness and sorrow.
Last weekend, I joined my mother and her friends on a beach. Besides 6. (admire) the amazing sea snails, fish and catfish, we 7. (take) part in an interesting activity on the island—bicycle ride. We rented bicycles and enjoyed the ride up and down the hill. By the time we reached the top of the hill, I was 8. (extreme) tired. I was deeply touched that exhausted as my mother was, she helped me control my bicycle steadily 9. (make) sure I got down the hill safely.
Mother’s Day is just round the corner. I will make my mother 10. card. It is high time that I showed my thanks and love to my wonderful mother.
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年黑龍江牡丹江一中高一下期中考試英語(yǔ)試卷(解析版) 題型:短文改錯(cuò)
短文改錯(cuò)
假定英語(yǔ)課上老師要求同桌之間交換修改作文,請(qǐng)你修改你同桌寫的以下作文。文中共有10處語(yǔ)言錯(cuò)誤,每句中最多有兩處。錯(cuò)誤涉及一個(gè)單詞的增加、刪除或修改。
增加:在缺詞處加一個(gè)漏字符號(hào)(∧),并在其下面寫出該加的詞。
刪除:把多余的詞用斜線(\)劃掉。
修改:在錯(cuò)的詞下劃一橫線,并在該詞下面寫出修改后的詞。
注意:1. 每處錯(cuò)誤及其修改均僅限一詞;
2. 只允許修改10處,多者(從第11處起)不計(jì)分。
A college graduate was new in the job and she found something really strange. One of her colleague was a lazy man, who usually played his digital camera or listen to music during working time. To her surprised, the boss never blamed him because his behavior.
One day, her colleague was listening to the music while the boss came and said serious, “the host computer has something wrong.” The colleague rushed to the controlling center to solving the problem and began to fix them silently. Twenty minutes later, and the host computer reworked normally. Then the graduate realized the economic loss what her colleague had saved this time must have been hundreds of his salary.
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科目:高中英語(yǔ) 來(lái)源:2015-2016學(xué)年重慶楊家坪中學(xué)高二下期第二次月考(期中)英語(yǔ)卷(解析版) 題型:閱讀理解
Now scientists believe that global warming affects hibernating animals, causing them to wake up earlier. While this may seem a little concern, it is in fact a serious environmental problem. The shortened hibernation period could actually lead to significant decreases in the population of several species.
Some of the first evidence of the problem came from Colorado, where researchers at the Rocky Mountain Biological Lab have been observing marmot (旱獺) hibernation behavior since the 1970s. In the early days of their studies, marmots generally hibernated several weeks into the month of May. Nowadays, however, temperatures in the area have risen by 2.5 degrees Fahrenheit, and the marmots wake up about a month earlier.
At least the marmots are still hibernating. Several other animals have not been hibernating at all recently. Brown bears in the Spanish Cantabrian Mountains did not hibernate last year. Chipmunks (花鼠) in the US and some snakes in Australia also skipped the hibernation period. The bears seem to have survived without losing many individuals. The chipmunks and snakes, however, were not so lucky. Many of the animals died of starvation during the winter.
The problem with animals waking up early, or skipping hibernation altogether, lies with the creatures' metabolism (新陳代謝). When the animals hibernate, their metabolism drops significantly. The animals' heart rate slows, and they require very little energy to live. When the animals awake in the spring, their metabolism returns to normal.
But while their metabolism may be as active as it was before hibernation, food sources aren't as available as they were before. A marmot may wake up when temperatures get warmer, thinking it's spring, but plants will not have got the amount of sun they need to grow. So until the plants grow, the marmots have no reliable food source.
Many scientists believe the problem will continue to get worse. For many biologists, that's a scary prospect. Terry Root, an animal expert at Stanford University, said, “I do think what we will be facing is the extinction of many species.”
1. What is the viewpoint of the writer?
A. Global warming will continue to get worse as time goes on.
B. Waking up early in spring may lead to the extinction of some animals.
C. Shortened hibernation will definitely decrease the population of animals.
D. Animals which do not hibernate die of starvation.
2.The writer sets the example of the marmot in order to .
A. indicate that global warming influences animals' hibernation
B. explain that the weather gets warmer and warmer now
C. show that the weather in the United States is quite different
D. say some animals do not hibernate now due to warm weather
3.Judging from recent observation, which of the following animals suffered the LEAST from shortened hibernation?
A. Brown bears.
B. Marmots.
C. Some snakes in Australia.
D. Chipmunks in the US.
4.Why can't marmots find enough food when they wake up?
A. Because there are too many marmots in the wild now.
B. Because more and more animal species skip hibernation now.
C. Because winter days end much earlier than before.
D. Because plants haven't received enough sunlight for spring growth.
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