Do you ever find yourself longing for some time for yourself?Many of us are so busy with work,school,and home life that often there is no time left over to do something that you enjoy.What follows are some ways to carve out that essential time you need to show down and enjoy life.

1.1.Try to save certain weeknights just for you.If others ask you to do things those nights,just tell them you have plans.Use the time for gardening,reading,exercise,or thinking.

2.Monthly Treat.2.It could be on your lunch break,a weekend,or it could be leaving work early.Maybe you can get a spa treatment,go to see a movie,and have a haircut,or whatever treat you're always thinking about but rarely get to do.

3.3.You would enjoy sports,theater,concerts,or any other event Schedule the plans with a friend later.Having the tickets already in hand will force you to make it happen!

4.Leave Work on Time.Huh?4.If this is you,make it a point to leave work exactly on time at least once a week,if not more.And then enjoy that time!Leave work at work.

5.Join a Group.Here are some ideas of groups that can allow you some time away from work and home: singing group,gardening group,book clubs,biking clubs,etc.What are you interested in?Strike while the iron is hot. 5.If you can't find a club,consider starting one yourself!

A.Take a fun class.

B.Evenings with Yourself.

C.Buy Tickets in Advance.

D.A new habit is started with just one step.

E.Schedule a treat for yourself once a month.

F.Look up a club in your area today and join.

G.Yes,many of us stay at work late on a regular basis.

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