根據(jù)短文內(nèi)容, 從短文后的選項中選出能填入空白處的最佳選項, 選項中有兩項為多余選項。

One of the best ways to change your looks and improve your health is to lose excessive weight. There are plenty of tips, hints and various techniques to help you cope with the problem.

Say goodbye to sugar.

＿1.. Sugar is added to most products to make them more addictive. People like the sweet taste and get used to eating pretty soon. Do not use sugar at all or minimize its amount while cooking.

Enjoy fruits and vegetables

Eating fruits and vegetables is absolutely necessary when you are on a diet and need minerals, vitamins and other nutrients to stay energetic and alert. 2. because we tend to snack on fast food instead. In order not to get bored with vegetables and fruits, be creative and invent something new, such as colorful salads or smoothies.

Get enough sleep

It has been scientifically proved that people who do not get enough sleep eat more. 3. . It is stressful for the whole organism to stay up late at night. Go to bed before bedtime. Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.

Reduce the amount of meat you consume

Eating less meat is good for a variety reasons. 4. . One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.

5. Being physically active is good for you and not boring at all. It does not require any special skills or equipment. Practice sports for entertainment. Only then will you be able to fully enjoy it and keep on exercising further.

A. They need calories to stay alert

B. We need to burn excessive calories to keep healthy

C. Nowadays it is close to impossible to find foods that could not contain sugar

D. People used to be healthier many years ago only because they could not afford meat

E. Exercise for fun

F. Most of us would avoid fruits and vegetables

G. Exercise regularly

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：2015-2016學(xué)年黑龍江海林林業(yè)局一中高一上期末英語試卷（解析版） 題型：單詞拼寫

單詞填空 （用單詞的正確的形式填空）

1.I hope my plan will not your decision. ( 影響 )

2.The little girl her toys with her little sister.（分享）

3.Her ________for music showed at an early age. （天賦）

4.He only lived 35 years and he ________ more than 600 pieces of music. （創(chuàng)作）

5.He _______my suggestion. （采納；采用）

6.Did you watch the football match on TV? （現(xiàn)場直播的）

7.We him on having passed the exam. （祝賀)

8.It takes hard work to_______ success. （達到；取得）

9.She_______ the visitors warmly. （歡迎）

10.Sports help to train a person’s__________________ . (性格)

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年山西大同一中高二3月月考英語試卷（解析版） 題型：完形填空

完形填空

閱讀下面短文，從短文后各題所給的四個選項 (A、B、C和D) 中，選出可以填入空白處的最佳選項。

Nowadays, most people like to enter the university or college in order to increase their knowledge and find their career. Some people believe that college or university education should be _____ to all students. Others, _____ , think that higher education should be ready only for good students . If I have to agree with one of these two conditions. I would rather _____ the former.

Firstly, university and college _____ students to change their habits and behavior. There are two kinds of students at schools: clever and _____ students. Classroom environment of the university and powerful students are the most important _____ which can influence the weak students to _____ their lifestyle.

Secondly, educatees with low IQs are able to help their _____ . Students with low intelligence can work hard to _____ their knowledge by paying attention to their own professors and performing their assignments _____ delay. Therefore, they can increase the _____ level of their country by using their knowledge and experience. _____ , I have a friend who was poor and had to work all the day to _____ his tuition fees at high school. Thus, he did not have enough time to read his books and do homework, and he got _____ scores in all of his subjects. However, after he was _____ to a college, he paid more attention to his courses. He _____ an instrument which _____ the disabled people to move from one _____ to another. If he hadn’t gone to college, he would not have created that machine.

In short, all types of students have equal rights. They have to be allowed to enter the college and university to receive a higher education and improve their _____ . Attending university can _____ lead to reduce the crime rate in advanced countries.

1.A. available B. accessible C. attractive D. alternative

2.A. though B. however C. besides D. moreover

3.A. live on B. come out C. stand behind D. fight for

4.A. approve B. forbid C. encourage D. force

5.A. foolish B. good C. lazy D. weak

6.A. effects B. factors C. efforts D. purposes

7.A. show B. follow C. improve D. collect

8.A. country B. education C. family D. development

9.A. gather B. increase C. seize D. review

10.A. despite B. with C. without D. through

11.A. productive B. mental C. political D. scientific

12.A. For instance B. In case C. Such as D. At least

13.A. offer B. pay C. give D. find

14.A. good B. low C. enough D. equal

15.A. absorbed B. adopted C. adapted D. admitted

16.A. discovered B. invented C. researched D. repaired

17.A. permitted B. assisted C. allowed D. decided

18.A. level B. door C. place D. college

19.A. personality B. control C. condition D. position

20.A. timely B. suddenly C. namely D. Indirectly

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年湖南瀏陽一中高二下第一次階段測試英語卷（解析版） 題型：短文改錯

短文改錯文中共有10處語言錯誤，每句中最多有兩處。錯誤涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏字符號(∧)，并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（＼）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯誤及其修改均僅限一詞。

2.只允許修改10處，多者（從第11處起）不計分。

As we all know, travelling can be an excited experience. Let me give you some suggestion that you have to pay attention. You can find out more about your destination by surf the Internet before you set out. You needn’t take too many cash. Since it can be very convenient to pay in cash, using cheques is much more reliable. In additional, it will be wise of you to take an umbrella in case of it should rain. If you are to travel abroad, you’d better understand the cultural diversity. Keep it in mind that being politely in foreign countries can help you had a wonderful trip.

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年湖南瀏陽一中高二下第一次階段測試英語卷（解析版） 題型：閱讀理解

One day I was walking home along the street with my iPad on，when suddenly my headphones(耳機）were knocked off my head and a man threw his arm around my neck，saying“Just be quiet．” I was being attacked，and this man's arm was gripping（緊夾）onto me！I started screaming and tried to pull him off me, but failed. He was forcing me to walk towards the back of an auto repair shop and he just kept saying“Be quiet.”

My mind froze with fear. Then I heard my great-grandmother’s voice in my head. She was saying“Come on now. I know you are stronger than that！” She was the rock in our family until she died four years ago.

I have never had any self-defense(自衛(wèi)）training, but I went for it--I let out a loud scream as I kicked my leg back into his shin(脛骨）！He let go of me(放開我) and I ran off. When I looked back to see if he was running after me，I saw he was running in the opposite direction. Then I ran like crazy to a nearby store.

I asked the girl at the counter for the phone and called my mom. She picked me up five minutes later and I explained what happened through sobs(抽泣)．“I am calling the police!” She exclaimed. When we got home，two officers were waiting for us and I told them what had happened.

After my experience，I was afraid to do anything. Things slowly got better，but I still don’t like anyone going near my neck.

The fear isn’t totally gone-after all; the guy is still out there somewhere. But I had a new understanding of my own strength. I never expected to be able to fight off an attacker. I am stronger than I realized.

1.How did the author get rid of the man？

A. She used all her strength to pull him off her.

B. Her loud scream scared the attacker and people came to help.

C. Her great-grandmother’s words gave her the strength to defend herself.

D. Her great-grandmother came and helped.

2.After the author escaped from the man，_________.

A. she screamed to get more attention

B. she looked back to remember his appearance

C. she called the police

D. she called her mother

3.Which of the following is TRUE according to the passage？

A. The attack made the author more confident in a way.

B. The author suddenly remembered some self-defense movements.

C. The author was so frightened that she did nothing to fight back.

D. The accident left no influence on the author now.

4.What might be the author’s purpose of writing this passage？

A. To warn teenagers of possible dangers on the way to school.

B. To show how brave she was while she was being attacked at that time.

C. To share her experience and tell us that we are perhaps not as weak as we thought we were.

D. To show the importance of self-defense training.

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年河北邢臺一中高一下期第一次月考英語試卷（解析版） 題型：單句改錯

單句改錯

每句有一處錯誤，請按以下要求改錯：

錯誤：把某詞改為某詞。寫為：某詞---某詞。例如: was--were

增加：在某詞后加某詞。寫為：某詞后加某詞。例如：by后加the

刪除：去掉多余的詞。寫為：去掉某詞。例如：去掉a

1.They are looking forward to visit China again.

2.The little boy is at his computer, playing computer games, as if having a great fun.

3. He had promised that he’d have a word with me about my work, but he did not keep his words.

4. When he climbed to the top of the mountain, he was out of his breath.

5.When we were young, every evening my brothers and I will stay at home waiting for our mother.

6.Weather permitted, we’ll go out to climb the hill.

7.I’m sorry to have put you to trouble of changing a large note for me.

8. From space, the earth looks like blue. This is why about 71 % of its surface is covered by water.

9.We shall have studied last night, but we went to the concert instead.

10. With time gone by, his memory seems to get worse and he often forgets what subject is discussed at present.

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年河北邢臺一中高一下期第一次月考英語試卷（解析版） 題型：閱讀理解

Are there any foreigners in your city? How do you address(稱呼) them in English when you want to talk to these foreigners? The following may be some simple rules the beginners should follow.

1. When talking to strangers there is often no special form of address in English. In most cases, if you want to catch the attention of a stranger， it is necessary to use such phrases as “Excuse me”.

2. In British English “Sir” and “Madam” are considered to be too formal for most situations. They are used mostly to customers in shops or restaurants. While in American English “Sir” and “Madam” are not so formal and are commonly used between strangers, especially with older people whose names you don’t know.

3. When you talk to some people you know, you can use their names directly. If you are friends, use their first names; if your relationship is more formal, use “Mr.”, “Mrs.”, “Ms.”, etc, before their family names.

4. There are many other forms of address which can be used between friends and strangers. However, many of these are limited in use. For example, “pal” and “mate” can be used between strangers, but are usually only used by men talking to other men.

If you meet foreigners, do remember not to address them in wrong ways.

1.According to the passage, “Excuse me” is mainly used to _______.

A. address a friend B. apologize to others

C. catch the attention of a stranger D. suggest good manners

2.If John Smith is your best friend, according to the passage you should often call him______.

A. John B. Smith C. Mr. John D. Mr. Smith

3.What is the title of this passage?

A. Foreigners in Your City

B. How to Introduce Others

C. Politeness Education

D. How to Address Foreigners

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年河北定州中學(xué)高二下第一次調(diào)研考試英語卷（解析版） 題型：閱讀理解

My parents moved to Mississippi when my brother and I were small children, and we were separated from our Oklahoma grandparents by some 600 miles. This geographic distance allowed us to only visit our grandparents once a year, either at Christmas or during summer vacation.

Most of my classmates lived near their grandparents, and I would routinely hear stories of extended families(大家庭) regularly spending time with one another, fishing at "grandpa’s" house or going over to "grandma’s" for her famous fried chicken. We were disappointed that we did not get to spend more time with our grandparents, but our love for them remained deep and strong.

We always expected a road trip to Oklahoma. We would count the days, and when the day came, the entire family would pile into our car at four o’clock in the morning. Crossing the Mississippi River into Louisiana, the landscape(風(fēng)景) changed. Crossing the Red River in Oklahoma, we were in a foreign world.

Every trip to see my grandparents can’t be without bringing delight. We jumped out of the car in their driveway to be met with bear hugs. My grandparents wanted to know everything about their grandchildren, and we would sit for hours and tell story after story. Grandma had a meal planned, and you could bet she fixed her grandsons’ favorite foods. Of course the best part of the visit was that we were able to do whatever we wanted without punishment from our grandparents. Grandma and Grandpa always had presents for us, neat scenic trips planned and lovely surprises, such as the time we got to go to a local restaurant and eat the world’s largest hamburger.

1.The family don’t visit the grandparents often because .

A.they seldom have a vacation

B.they have a bad attitude to them

C.they are all busy with their work

D.they live far away from each other

2.When hearing his classmates’ stories, the author .

A.often felt deep sorrow

B.would call his grandparents

C.felt a bit jealous at heart

D.would feel sorry for his poor life

3.Whenever the author and his brother met their grandparents, they .

A.were full of great excitement

B.found they were in a foreign world

C.shared cooking skills with each other

D.seemed not to be familiar with each other

4.What can we infer from the author’s story?

A.Distance can’t break the bond of love.

B.Physical separation hurts the heart deeply.

C.Distance leads to the most beautiful scene.

D.Family life is filled with love and understanding.

查看答案和解析>>

科目：高中英語 來源：2015-2016學(xué)年江西南昌進賢縣一中高二下期第一次月考英語試卷（解析版） 題型：完形填空

完形填空

The town of Pressure and the town of Pleasure were neighbors but they had nothing in common. Residents built walls to_________influence from the other town.

In Pressure, everyone struggled to be the very_________. For instance, when women_________ birth, they would compete to have the baby with the loudest cry. There was violent competition in every aspect of life. Because _________was the symbol of success, people were_________busy making money, with no time for_________. Some young people couldn't bear the intensity and chose to drive to escape.

_________, in Pleasure, the motto was “As long as you like it, do it.” People _________without pressure and _________do anything they liked. Children played computer games day and night. At school, teachers didn't care_________students came or not. Workers might sit around the office_________drinking coffee and doing nothing. _________the lack of regulations, nobody worried about losing their jobs. It was_________that mattered. No one had the slightest thought of moving_________, either for themselves or for the town. The computers they used were the old models from the town of Pressure.

Some of the young were addicted to _________because of the emptiness of their lives. Then, people in the two towns began asking themselves. “What is_________for?” But just before life in the two towns completely_________, there came a great person--Mr.Reason. He went from door to door, _________ with people and giving advice. People in Pressure learnt to be content with what they had, _________people in Pleasure began to make plans. They_________the wall between them and built a road to connect the two. People in the two towns came to realize the truth---there is no gap between Pressure and Pleasure if they don't go to extremes.

1.A. connect B. contact C. prevent D. arrange

2.A. worst B. best C. least D. most

3.A. took B. gave C. offered D. brought

4.A. health B. power C. wealth D. status

5.A. sometimes B. hardly C. seldom D. always

6.A. relaxation B. intention C. standard D. starvation

7.A. Furthermore B. Therefore C. However D. Moreover

8.A. got up B. went up C. grew up D. set up

9.A. must B. could C. need D. should

10.A. who B. where C. what D. whether

11.A. all day long B. all night C. all alone D. all the way

12.A. Regardless of B. Due to C. According to D. As for

13.A. pleasure B. time C. money D. pressure

14.A. backward B. downward C. upward D. forward

15.A. drugs B. food C. work D. books

16.A. money B. life C. pleasure D. pressure

17.A. failed B. improved C. lived D. succeeded

18.A. to talk B. talking C. talked D. talks

19.A. when B. as C. while D. since

20.A. went down B. put down C. pulled down D. wrote down

查看答案和解析>>

同步練習(xí)冊答案