【題目】Eating slowly can help you to better understand your real hunger signals and can help you to recognize reasons for faster eating, such as emotions or simply liking the taste of a food. However, eating slowly is not a decision that you make suddenly._ 【1】_

Adjust your mind. Do not even attempt to acquire the habit of eating slowly before you're mentally ready. Relax and use your imagination to create mental images that your brain will remember. As part of this mental process, imagine yourself lean and fit.

【2】 Eating slowly isn't just about slowing down the chewing ; it also about slowing down your food choices. As you pick out the processed food, replace it with healthy, unprocessed or less processed choices.

Always relax before you start eating. Take a few deep breaths through the nose and not through the mouth. As you do so, hold your breath briefly and exhale(呼氣) slowly by the mouth._ 【3】__In this way, you remove any risk of comfort eating.

Drink a glass of water or eat a small bowl of soup before your main dish. This will help you sense of fullness. Be aware that not everyone advocates drinking during a meal though, as some people believe that this can remove the nutrients from your meal __【4】___

Spend at least 20 minutes on your meal. __【5】_ Eat your last portion slowly , if you are still hungry after 20 minutes ,it means you are eating too fast !

A. Put the forks down after putting food in your mouth.

B. Get rid of the stress before you start eating.

C. It's a habit that you need to acquire with practice.

D. However, specialists believe water actually aids in digestion.

E. Remove as many processed foods from your plate or food storage as possible.

F. Have a wall clock in plain view from the table to adjust your eating speed.

G. It is wise to speak to your doctor about this, if it's still a problem for you.

【答案】

【1】C

【2】E

【3】B

【4】D

【5】F

【解析】

試題分析: 本文是一篇議論文，講的是吃飯時應(yīng)該放慢速度，這樣就避免過度飲食，文章從幾個角度建議讀者應(yīng)該怎樣做，在當(dāng)下人們快捷生活的節(jié)奏下，似乎慢生活也別成了人們關(guān)注的熱點問題，引導(dǎo)人們健康地生活。

【1】C 首先該空的位置位于首段末，恰好首段內(nèi)容是闡釋Eating slowly的好處，再根據(jù)eating slowly is not a decision that you make suddenly可推斷出，下文應(yīng)該說怎樣樹立這種Eating slowly的觀念或者怎樣做的問題。

【2】E 該空位于段首，根據(jù)下文的內(nèi)容以及Eating slowly isn't just about slowing down the chewing可以判斷該空是講述關(guān)于進食要慢慢咀嚼的問題，該空的突破點是just(不僅僅是)。

【3】B 該空位于段的中間，可以判斷應(yīng)該是一個承上啟下的過渡句。根據(jù)Take a few deep breaths，exhale(呼氣) slowly by the mouth等可以判斷出是一個放松的動作，再根據(jù)you remove any risk of comfort eating.可以判斷是先放松，再進食的一個方法，這樣就可以減少一些壓力。

【4】D 從前文的 some people believe....可以判斷不同人對飯前喝湯來使自己更加有飽腹感的觀點持不同的看法，選項中的specialists believe....恰恰可以和上文結(jié)構(gòu)對仗起來。

【5】F 考查對該段的整天理解，該段是作者給讀者提一個調(diào)節(jié)進食速度的方法，就是拿一個表放在桌旁，這樣就會減緩進食速度。根據(jù)20 minutes on your meal，可以得出這個答案，只有鐘表有衡量時間的作用。

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源： 題型：

【題目】—Catherine, I have cleaned the room for you.

—Thanks. You ______ it. I could manage it myself.

A. needn't do B. needn't have done

C. mustn't do D. shouldn't have done

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】請修改下面的短文。短文中共有10處語言錯誤，每句中最多有兩處。錯誤涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏字符號(∧)，并在其下面寫出該加的詞。

刪除：把多余的詞用斜線(\)劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1. 每處錯誤及其修改均僅限一詞；

2. 只允許修改10處，多者 (從第11處起)不記分。

I will never forget my teacher Miss Lee, who is my English teacher when I was in high school. Miss Lee was younger, pretty and kind-hearted. That is hard for me to describe how she was like. However, she really had her own personalities. She let us to elect our monitor and decided where to go for an outing. Beside, she liked to have us solving problems by our own. And we made great progress quickly in our studies. It wasn’t long since most of us behaved properly because we found her a good friend who we could depend on.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】In our life, we have rarely expressed our gratitude to the ones who have lived with us. In fact, we don’t have to wait 【1】______ anniversaries to thank the ones close to us----the ones so 【2】______ (easy) overlooked. If I have learned anything about giving thanks, it is to“give it now!” Saying thanks is such 【3】______ easy way to increase the world’s happiness.

Of course, there are times 【4】______ you can’t express gratitude immediately. In that case don’t let embarrassment sink you into 【5】_______ (silent) ----speak up the first time you have the chance.

Once a young minister, Mark Brian, 【6】______ (send) to a remote parish of Kwakiutl Indians in British Columbia. The Indians, he had been told, did not have a word for “thank you”. But Brian soon found that these people had exceptional generosity. Instead of 【7】______ (say) thanks, it is their custom to return every favor with a favor of their own, and every kindness with an equal or superior kindness. They do their thanks.

I wonder 【8】______ we had no words in our vocabulary for thank you, would we do a 【9】_______ (good) job of communicating our gratitude? Would we be more sensitive, more 【10】_______ (include) ourselves.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】假設(shè)你是李華，你的英國筆友Bob將于九月到你所在城市的建新華文學(xué)校學(xué)中文，來信請你在學(xué)校附近為他找一套住房。請根據(jù)圖畫提供的信息，寫信介紹住房的情況，并告知住房面積為25平方米，月租500元。

注意：1．詞數(shù)：100左右。2．參考詞匯：房租 rent (n．) 。

Dear Bob,

______________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

Yours,

Li Hua

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】Mandela ,who devoted all his life to the freedom of South African Blacks and died on December 5th in 2013, is a real fighter for us to_________.

A. live up to B. come up to

C. make up to D. look up to

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】短文改錯(共10分，每小題1分，滿分10分)

假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的以下短文。短文中共有10處錯誤，每句中最多有兩處。錯誤涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏字符號(∧)，并在此符號下面寫出該加的詞。

刪除：把多余的詞用斜線(＼)劃掉。

修改： 在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1．每處錯誤及其修改均僅限一詞；

2．只允許修改10處，多者(從第11處起)不計分。

This afternoon 1 went to see my grandfather by a bus．It was very crowded and I had to stand．Besides me，there was a woman hold a little boy in her arms．In front of her, a young man occupies two seats，pretending to be sleeping．I heard the little boy curious asking his mother, “What’s wrong with the uncle?” I had thought if perhaps the woman would blame the man．Beyond her expectations，the woman answered with a smile，“Be quiet．This uncle must very tired because of hard work．”The young man must have heard the word．His face turned red but offered one seat to the woman at once．

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】假定英語課上老師要求同桌之間交換修改作文，請你修改你同桌寫的以下作文。文中共有10處語言錯誤，每句中最多有兩處。每處錯誤涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏詞符號（∧），并在其正下方寫出該加的詞。

刪除：把多余的詞用斜線（ ）劃掉。

修改：在錯的詞下面劃一橫線，并在該詞下面寫出修改后的詞。

注意：1. 每處錯誤及其修改均僅限一詞；

2. 只允許修改10處，多者（從第11處起）不計分。

We high school students have some growing pains, but we can get rid of them correctly and wise. Firstly, some of us are upset about our look. It’s unnecessary and unimportant at all. It’s one’s inner beauty which really matters. Secondly, we sometime seem to be misunderstood by our teachers, parents and classmates. Faced with this, we should find proper time to have a talk with them, tried to remove the misunderstanding. Some of us have few of friends. I think being open-minded and friendly will be benefit to us. Finally, we may fall behind others, which make us stressed. Actually, we can encourage us to work efficiently with determination.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】請結(jié)合材料，按要求用英文寫作，詞數(shù)不少于60。

China is considered the world’s largest tobacco producer and consumer. Smoking remains a common scene in some public places.

要求：(1)就此材料發(fā)表你的感想； (2)應(yīng)緊扣材料、有明確的觀點； (3)在答題卡上作答。

查看答案和解析>>

同步練習(xí)冊答案