Question

When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive report more energy, better appetite （胃口） and better sleep patterns. "People who forgive show less anger and more hopefulness," says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the wear and tear, and allow people to feel more energetic."
So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology. "Many times the person who hurt you may never think of apologizing," says Dr. Luskin. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person' s perspective. You may realize that he or she was acting out of ignorance(無知), fear even love. To gain perspective, you may want to write a letter to yourself from that person’s point of view

1. 1.
   The word “grudge” in the first paragraph most probably means______.
   1. A.
      understanding
   2. B.
      forgiveness
   3. C.
      anger
   4. D.
      pity
2. 2.
   What’s the main idea of the first paragraph?
   1. A.
      Forgiveness keeps yourself from being hurt
   2. B.
      Forgiveness helps stay mentally healthy
   3. C.
      Forgiving others does good to your health
   4. D.
      Forgiving yourself is the biggest challenge
3. 3.
   According to the writer, what is the best way to calm down after being hurt?
   1. A.
      Try to figure out why you get hurt
   2. B.
      Writer a letter to person who hurt you
   3. C.
      Persuade yourself to accept what others have done to you
   4. D.
      Think about pleasant things and forget about the hurt
4. 4.
   Dr. Luskin advises us not to wait for an apology after being hurt because ______.
   1. A.
      people seldom want to apologize
   2. B.
      we’d feel worse accepting others' apology
   3. C.
      we are not patient enough
   4. D.
      people don’t mean it when they apologize

Answer 1

CCDA
試題分析：作者在文中闡述了寬容的藝術(shù)。不僅要寬恕別人，還要學(xué)會(huì)寬恕自己。
1.猜詞題：從第一段的句子When someone has deeply hurt you, it can be extremely difficult to let go of your grudge.可知有人傷害了你，你可能很難排解憤怒。選C
2.段落大意題：從第一段的句子：But forgiveness is possible and it can be surprisingly helpful to your physical and mental health. 可知原諒對人的健康是有好處的，選C
3.細(xì)節(jié)題：從第二段的句子：So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: 可知有人傷害了你，要先冷靜下來，想想讓人愉快的事情。選D
4.細(xì)節(jié)題：從第二段的句子：Many times the person who hurt you may never think of apologizing,可知人們很少會(huì)想到要道歉的。選A
考點(diǎn)：考查人生百味類短文
點(diǎn)評：文章分析了具體的現(xiàn)象。測試考生在閱讀基礎(chǔ)上的邏輯推理能力，要求考生根據(jù)文章所述事件的邏輯關(guān)系，對未說明的趨勢或結(jié)局作出合理的推斷；或根據(jù)作者所闡述的觀點(diǎn)理論，對文章未涉及的現(xiàn)象、事例給以解釋�？忌�首先要仔細(xì)閱讀短文，完整了解信息，準(zhǔn)確把握作者觀點(diǎn)。