Question

4．The teenage years can be tough，and it's normal to feel sad every now and then．But if these feelings don't go away or become so intense that you can't handle them，you may be suffering from depression．（36）G
to isolate yourself
When you're depressed，you may not feel like seeing anybody or doing anything．Just getting out of bed in the morning can be difficult，but isolating yourself only makes depression worse．
（37）Dtime with friends，especially those who are active．
Keep your body healthy
Making healthy lifestyle choices can do wonders for your mood．Ever heard of a"runners high"？Physical activity can be as effective as medications for depression，so get involved in sports，ride your bike，or take a dance class．Any activity helps!（38）Bfood，make sure you're feeding your mind with plenty of fruits，vegetables，and whole grains．
Avoid alcohol and drugs．
You maybe try drinking or use drugs in an effort to escape from your feelings and get a"mood boost，"even if just for a short time．However，substance use can not only make depression worse，but can cause you to become more depressed．（39）Ewill need special treatment for your substance problem．
（40）A
ss and worry can lead to depression．Talk to a teacher if exams or classes seem overwhelming．In addition，if you have a health concern you feel you can't talk to your parents about，see a doctor．A health professional can help you approach your parents and guide you toward appropriate treatment．If you're dealing with relationship，friendship，or family problems，talk to an adult you trust．
A．Ask for help if you are stressed．
B．Even a short walk can be beneficial．
C．Turn to your parents for help．
D．As you get out into the world，you may find yourself feeling better．
E．In short，drinking and taking drugs will make you feel worse--not better--in the long run．
F．The more exercise you do，the healthier you will be．
G．Help is available and you have more power than you think．

Answer 1

分析 本文介紹了當(dāng)你有一些你無法應(yīng)付的情感時(shí)，可能會(huì)陷入沮喪之中．文章給出了能幫助你處理上述問題的建議：1、不要獨(dú)處；2、保持身體健康；3、不要喝酒或者吃藥；4、當(dāng)你有壓力的時(shí)候，要去求助．

解答 GDBEA
36．G承上啟下題．上文提到But if these feelings don't go away or become so intense that you can't handle them，you may be suffering from depression．當(dāng)你有一些你無法應(yīng)付的情感時(shí)，可能會(huì)陷入沮喪之中；下文講述的是一些能幫助你處理上述問題的建議．G項(xiàng)：Help is available and you have more power than you think．意為"你可以得到幫助，而且你擁有比你想象得要多的力量（去解決沮喪情緒）"，起承上啟下作用，故本題應(yīng)選G．
37．D前后照應(yīng)題．第一條建議建議你不要獨(dú)處．D項(xiàng)：As you get out into the world，you may find yourself feeling better．意為"當(dāng)你走進(jìn)周圍的世界，你也許會(huì)感覺更好些"，與此條建議話題照應(yīng)，故本題選D．
38．B聯(lián)系上文題．前面提到，身體鍛煉是非常有效的治療沮喪情緒的方法，任何鍛煉活動(dòng)都有效果．B項(xiàng)：Even a short walk can be beneficial．意為"甚至走一小段路程也很有益處"，與上文話題緊密相連，故本題選B．
39．E聯(lián)系上文題．前面提到，不管是喝酒還是吃藥，不僅無法根本上解決你的沮喪情緒，而且會(huì)使你更加沮喪．E項(xiàng)：In short，drinking and taking drugs will make you feel worse--not better--in the long run．意為"簡而言之，從長遠(yuǎn)來看，喝酒和吃藥會(huì)讓你感覺更糟而不是更好"，與上文話題緊密相連，故本題選E．
40．A小標(biāo)題選擇．最后一段話主要講的是，在你沮喪的時(shí)候，要及時(shí)向其他人尋求幫助．A項(xiàng)：Ask for help if you are stressed．意為"當(dāng)你有壓力的時(shí)候，要去求助"，是本段的主題，故本題選A．

點(diǎn)評 答題前一定要略讀全文，把握文章要表達(dá)的主題，注意前后句與句，段落與段落之間的關(guān)系．答題中，一定要認(rèn)真分析，注意選項(xiàng)與上下文的關(guān)系，與前后單詞的關(guān)系．對于一時(shí)沒有太大的把握的題可以放到最后再來完成，因?yàn)橛袝r(shí)答案可以從下文內(nèi)容體現(xiàn)出來．答完后再通讀一遍文章，看看所選選項(xiàng)能不能是語句通順，語意連貫．