根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

In our daily life, we have developed a lot of habits, such as, eating habit, study habit, reading habit, etc. However, taking the time to develop a sleep habit is probably the last thing on your mind and some sleep advice simply can’t be forgotten. 1. .

Watching TV until you fall asleep

It has nothing to do with what you watch —TV news isn’t a better pre-sleep choice than TV series. 2. . The bright light keeps you awake all the night. So even if you nod off (in front of the TV, for example), you probably won’t stay asleep for long.

Sleeping with pets

3. . They get comfortable, and then they move. This goes on all night, and whether you admit it or not, it interrupts your ability to get the level of sleep needed to feel rested.

Eating fatty, heavy foods too close to bedtime

Heartburn (燒心，胃痛) strikes anyone of any age, but it’s the most common GI disorder (胃腸失調(diào)) in older adults. If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach preventing you from falling asleep or staying asleep.

4.

Remember how poorly you sleep when you have a fever—turning over and over again, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect — it raises your body temperature so that your sleep is disturbed until your body temperature drops to normal, which may take several hours.

Accepting snoring (打呼嚕) as normal sleep behavior

Snoring may seem as common as breathing, but it’s considered the biggest sleep killer, and it’s linked to several causes: sleeping on your back, being overweight, having a cold, drinking, or taking drugs. 5. . For the snorer, it disturbs sleep by awakening him/her every so often in order to breathe normally. For the partner, the noise can be unbearable.

A. Exercising heavily too close to bedtime

B. Here are some bad habits you need to get rid of

C. Most seriously, it’s caused by a dangerous illness

D. Here are some suggestions you’ll need to follow

E. Pets sleep most of the day, and they move a lot when sleeping

F. Reducing your body temperature before bedtime

G. Rather it’s the TV’s bright light that is the criminal

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：高中英語 來源：2014-2015學(xué)年河北省高三開學(xué)考試英語試卷（解析版） 題型：語法填空

閱讀填空（共1小題）

We high school students do have some growing pains, but we can get rid of them correctly and wisely．1. , some of us are upset 2. their body styles and looks．It’s unnecessary and it’s not important at all．We needn’t care about it．It is one’s inner beauty 3. matters．Second, we sometimes seem to be misunderstood 4. our teachers, parents and classmates．5. (face) with this, we can find a proper time to have a heart-to-heart talk with them, trying to remove the 6. (understand)．Some of us have fewer friends．I think being open-minded and friendly will do you good．Third, we may fall behind others, 7. makes us stressed．Actually we can encourage 8. to work efficiently, full of 9. (determine)．At last, some of us don’t have much pocket money, so they feel unhappy．Isn’t it strange? So long as we have some, that’s enough．And we can learn 10. to spend money

查看答案和解析>>

科目：高中英語 來源：2016屆浙江三校等高三第一次五校聯(lián)考英語試卷（解析版） 題型：單項(xiàng)填空

– Excuse me, but is it possible for me to meet Mr. Smith in his office this afternoon?

– ________. How about 4:30?

A. Not really B. I am sure

C. Let me check D. Never mind

查看答案和解析>>

科目：高中英語 來源：2016屆遼寧實(shí)驗(yàn)中學(xué)分校高三12月月考英語試卷（解析版） 題型：閱讀理解

I have two sons. They are as different as night and day. My youngest is sweet, loveable, easy-going, and finds joy in everything. My oldest we’ve nicknamed the “Evil Genius” is ambitious, self-confident, and suffers no fools.

Whenever we mentioned Santa my husband and I were rewarded with major eye rolling and deep sighs from my oldest. At first we both tried to ignore it.

We both knew that our eldest had figured out the big secret. But I’d be damned(指責(zé)) if he was going to ruin it for his six-year-old brother who had plenty of Santa-loving years ahead of him. I looked at my husband in the eye and said, “I’ll handle this.” to which he responded “Okay just be careful because I’m not sure he knows - he might just be acting like it.” But I knew. And I had it in my mind that he was about to break his younger brothers spirit and break the news to him. I was afraid he was going to take the Christmas spirit away from my sweet innocent youngest and stamp all over it. I had to protect him. I needed to control this now before it got out of control. I rushed into the play room where my oldest was playing alone. I looked him dead in the eyes and said: “Well you know Santa isn’t real, right?” And as I stared at my eight-year-old son for what seemed like a long time of silence, his eyes started to fill with tears. And a tear dropped down his cheek when he screamed out, “He’s not?”

“Um well it’s not that he’s not real (shut up you idiot- stop saying he’s not real), but he doesn’t really make and deliver all the toys. Dad and I get some of them for you. So he’s real. He’s just got a little help from us.”

The Evil Genius wasn’t buying it. He just sat there looking at me with an expression of doubt.

You know when you make a terrible mistake but you can’t stop yourself from making it worse? That was me because I just had to know. I had to know why he had seemed to be over Santa. So I asked him why he rolled his eyes and sighed every time his father and I mentioned Santa, to which he replied that kids at school had been saying Santa wasn't real but that he still thought he was.

1.What’s the best title for the passage?

A. Two different sons

B. Santa secret given away

C. Protecting one, ruining the other

D. Making a mistake worse

2.What did the writer conclude when “Evil Genius” rolled his eyes and sighed?

A. “Evil Genius” had discovered Santa was not real.

B. “Evil Genius” had broken the secret to his younger brother.

C. “Evil Genius” had passed his Santa-loving years.

D. “Evil Genius” had been influenced by his classmates.

3.What does the underlined sentence mean in the passage?

A. “Evil Genius” refused to buy toys.

B. “Evil Genius” didn’t believe his mother’s words.

C. “Evil Genius” wanted to keep silent.

D. “Evil Genius” would not give away the secret.

4.What lesson can we learn from the story?

A. Lies can never change facts.

B. Honesty is the best policy.

C. No one is perfect.

D. We should think twice before we act.

查看答案和解析>>

科目：高中英語 來源：2016屆江蘇省常州市兩校高三聯(lián)考英語試卷（解析版） 題型：單項(xiàng)填空

According to the central bank, the 2015 edition bills will circulate _______ previous editions and will have the same face value.

A. in terms of B. in parallel with

C. in defence of D. in case of

查看答案和解析>>

科目：高中英語 來源：2016屆河北衡水第二中學(xué)高三上學(xué)期期中英語試卷（解析版） 題型：閱讀理解

Since Edmund Hillary and Tenzing Norgay climbed Mount Everest, Mount Qomolangma’s peak is no longer a lonely place and is turning into a trash heap.

So far, more than 350 climbers have successfully reached the peak. And they have complained about waiting for hours in the bottlenecks (狹窄路段) on the way to the peak, a situation that isn’t just uncomfortable — it’s cold and windy up there — but downright dangerous. If bad weather strikes, climbers can and do die.

As a matter of fact, the dangerous crowds aren’t the only problem on Qomolangma. All those climbers need to bring a lot of gear—and much of them ends up being left on the mountain, sometimes even the peak itself. Mount Qomolangma is becoming the world’s largest dump. Here’s mountaineer Mark Jenkins writing in National Geographic about the state of Qomolangma: “The two standard routes, the Northeast Ridge and the Southeast Ridge, are disgustingly polluted with oxygen cans and torn tents everywhere.”

But the good news is that some mountaineers are taking it upon themselves to clean up Qomolangma. Mountianeer Paul Thelen and his friend Eberhard Schaaf are part of the annual Eco Everest Expedition, which has been cleaning up rubbish from base camps to the peak since 2008. So far they’ve collected over 13 tons of garbage.

Some of that rubbish is even being used for a higher purpose. As part of the Mount Everest 8844 Art Project, a group of 15 artists from Nepal collected 1.5 tons of garbage brought down the mountain by climbers. They’ve transformed the cans and oxygen tanks—and in one case, part of the remains of a helicopter—into 74 pieces of art that have already gone on exhibition in Nepal’s capital. Part of the profit from sales will go to the Everest Peakers Association, which has helped collect tons of rubbish on the slopes of the mountain.

1.What does the underlined word “gear” mean?

A. Equipment for climbing mountains.

B.. The food climbers brought onto the mountain.

C. Some important machines used for the bottlenecks.

D. Some rubbish found on the mountain.

2.The group of 15 Nepali artists_________.

A. created works of art using rubbish from Qomolangma

B. were employed by the Everest Peakeers Association

C. climbed Qomolangma and collected 1.5 tons of trash

D. painted 74 beautiful pictures of Mount Qomolangma’s peak

3.What can be the best title for the text?

A. Eco Everest Expedition Proves Successful

B. Qomolangma Has Become A Huge Mess

C. Test Yourself Against Qomolangma

D. Recycle Rubbish On Qomolangma

查看答案和解析>>

科目：高中英語 來源：2016屆安徽蚌埠市高三12月月考英語試卷（解析版） 題型：七選五

根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

There is a ton to love about college life: new friends, classes you may be thrilled about and new-found freedom. All of a sudden you could do whatever you want, whenever you want. _1.__You get homesick.

_2._ A new place, unfamiliar faces, an increased mental workload adding stress on top of it all can be a difficult pill to swallow. This is your first time away from your habitual setting, the first time away from home for an indefinite period of time.

Homesickness affects roughly 7% of higher education students. That’s a lot, and it’s also only the ones that have expressed some concern. __3.__ You aren’t the first, nor the last, nor the only one with these feelings. It’s completely natural, and to be expected.

Recognizing that there is something wrong is the first step. It can be difficult to call home or speak to an advisor about being homesick when everyone around you seems to be having the times of their lives. But remember the fact that there are a ton of others feeling the same way. __4.__.

Also, in the age of everyone being connected via Face book and texting, it can be easy to retreat behind a wall of technology to communicate. __5. It can reduce contact to the new atmosphere around them.

A. So what does this mean?

B. However, this may do more harm than good.

C. You are not alone, so don’t feel too upset.

D. It can give you a little helping hand to speak up.

E. But then something you don’t expect happens.

F. So here are a few things to help get over those blues.

G. Believe it or not, feeling homesick is completely normal for any college student.

查看答案和解析>>

科目：高中英語 來源：2016屆河北定州中學(xué)高三上學(xué)期第三次月考英語試卷（解析版） 題型：書面表達(dá)

最近在學(xué)校的論壇上，你看到有不少同學(xué)用英語在交流聽力如何突破的問題。 以下要點(diǎn)提示，寫一篇英語網(wǎng)帖參與交流。內(nèi)容包括：

1.掌握聽力技巧和方法，多向老師和同學(xué)求助；

2.聽、說相結(jié)合，多聽的同時(shí)注重口語訓(xùn)練。

3.充分利用網(wǎng)絡(luò)、英文電臺等聽力資源。

注意：

1.詞數(shù)100左右。

2.可以適當(dāng)展開聯(lián)想。

查看答案和解析>>

科目：高中英語 來源：2014-2015學(xué)年河北承德第八中學(xué)高二上第二次月考英語試卷（解析版） 題型：閱讀理解

These are some signs that you can see on the roads of Great Britain.

Number one is a sign with the number thirty on it. When drivers see this sign they must not go at more than thirty miles an hour. We see this sign when we get to parts of the country where there are many houses and other buildings, for example, when we are getting near a town. Thirty miles an hour is the speed limit. Number two is sign for the end of the speed limit. We are out of the town now and may go at more than thirty miles an hour. Number three is a sign that we are near a crossroads, that is, a place where two roads cross. We must drive carefully. Number four is a sign that there is a bend in the road. Again, we must drive slowly and carefully. Number five is a sign that there is a hill and number six is a sign that the roads get narrow. Drivers must go slowly and carefully. Number seven has the word “school” on it. This is a sign that there is a school at the side of a street or road. Perhaps there are children going to school or leaving school. So drivers must look carefully and go slowly until they are past the school building.

Number eight is a sign with the letter P on it. The letter P is for “parking.” A parking place is a place where drivers may leave their cars. If the driver of a car wants to leave his car and go to the shops, he looks for this sign. Then he knows that he may leave his or her car there.

1.Who will most probably read the passage?

A. People who drive badly. B. People who are learning to drive.

C. People who drive well. D. People who drive carelessly.

2.When a driver sees the sign number one, he must .

A. always go at 30 miles an hour

B. go at more that 30 miles an hour

C. not go at more than 30 miles an hour

D. stop

3.A driver must drive carefully when he gets to .

A. a bend B. a crossroads

C. a narrow road D. all of them

4.If a driver wants to leaves his car and go to the shops, .

A. he can leave his car anywhere

B. he can leave his car at the gate of any shop

C. he must look for the sign with the letter P on it

D. he can leave his car at the side of the street.

5.Now , you—three drivers are driving side by side along the road, if you see the No. six sign, you have to _______.

A. drive along one after one because the road is not wide enough

B. drive more slowly because of the speed limit

C. drive more carefully because school children may cross the road

D. drive slowly because you have got to drive uphill

查看答案和解析>>

同步練習(xí)冊答案