The time you spend at the office may be the most stressful part of your day, but it doesn’t have to be that. You have a greater ability to  36  your office environment than you may realize.

Take  37  throughout the day. It will help  38  your mind and relieve pressure. Something as  39  as going to the water cooler for a drink may do the trick.

Take part in a noontime or an after-work  40  class. This will give you a  41 to relax and a way to relieve stress.

To help your workday go  42  , try arranging our  43 ; Do more  44 work in the morning, when your  45  level is higher, and easier work later in the afternoon, when you may be  46 .

Try listening to music recordings, such as a pounding surf or songbirds, to help you relax. Such  47  are sold commercially. Use headphones if you’ll be listening to them in the middle of the  48  .

Get to work early or stay late once a week. You may be able to complete more when you  49  your daily work.

If your stress comes from  50  uncertainty, take stock of yourself. Bring up to date your resume, and remind yourself of your skills and  51  .   52  , make sure you  53  with new developments in your fields. This will make you valuable to  54  .

Don’t let rumors at work, which are usually  55  , cause you worry. A co-worker may just be thinking out loud about worse case scenarios.(更壞的可能)

 

36. A.shape

B.live

C.remain

D.a(chǎn)dvance

37. A.medicines

B.walks

C.coffees

D.breaks

38. A.double

B.sweep

C.clear

D.a(chǎn)ttract

39. A.happy

B.simple

C.various

D.pleasant

40. A.night

B.language

C.business

D.exercise

41. A.chance

B.joy

C.a(chǎn)ctivity

D.a(chǎn)ttempt

42. A.quietly

B.immediately

C.smoothly

D.quickly

43. A.qualities

B.partners

C.fields

D.a(chǎn)ctivities

44. A.exciting

B.demanding

C.surprising

D.a(chǎn)musing

45. A.energy

B.knowledge

C.power

D.rescue

46. A.sleepy

B.tired

C.a(chǎn)nxious

D.bright

47. A.recorders

B.tapes

C.instruments

D.a(chǎn)nimals

48. A.a(chǎn)ction

B.journey

C.lecture

D.workday

49. A.a(chǎn)rrange

B.design

C.vary

D.create

50. A.job

B.improvement

C.interview

D.performance

51. A.experiences

B.a(chǎn)dvances

C.strengths

D.points

52. A.Even

B.However

C.Therefore

D.Also

53. A.get through

B.keep up

C.work out

D.take in

54. A.companions

B.professors

C.managements

D.employers

55. A.false

B.correct

C.faithful

D.honest

36~40 ADCBD            41~45 ACDBA             46~50 BBDCA             51~55 CDBDA

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科目:高中英語 來源:2010-2011遼寧沈陽二中高二6月月考英語試卷 題型:完型填空

In order to separate loving parents from their freshman sons, Morehouse College in Atlanta has held a/an __36___"Parting Ceremony."
When University of Minnesota freshmen __37___ at the end of this month, parental separation will be a little trickier: mothers and fathers will be ___38__ to a reception elsewhere ___39__ students can meet their roommates and talk about dorm room space -- __40__ adult breaking in.
In the latest wave in which superinvolved parents __41___ their children to college, universities are __42__  activities ___43__ to speed the separation. In the age of MSN and twice-daily texts home, ___44__ colleges are urging "sticky parents" to leave sooner so students can __45__ independence.
Grinnell College here, like others, has found it __46__ to make it clear when parents __47__ say goodbye. After computer printers and bags had been carried to dorm rooms, everyone gathered in the gymnasium, students on one side, __48__  on the other.
Shortly __49__, mothers and fathers were urged to leave campus.
Moving their students in usually takes a few hours. Moving on? Most deans can tell __50__ of parents who hang around campus for days. At Colgate University in Hamilton, N.Y. "We recognize it's a __51__ day for families," Beverly Low, the dean (院長(zhǎng)) of first-year students said. Still, during various parent meetings on Colgate's move-in day, Ms. Low and other officials __52__ tell the parents __53__ that "activities for the class of freshmen begin at 4 on time, so parents should leave before 4." she said.
Formal departure ceremonies are unusual __54__ growing in popularity, said Joyce Holl, head of the National Orientation Directors Association. A more common method is for colleges to limit the hour for last hugs.__55___, the parents of Princeton freshmen learn from the move-in schedule, "the rest events are intended for students only."
【小題1】A  formal                 B  informal                 C  casual              D  grand  
【小題2】A  move out              B  move in                  C  move around    D  graduate
【小題3】A  sent                     B  driven                    C  invited             D  called on
【小題4】A  so                        B  but                         C  still                 D  yet
【小題5】A  with                     B  as                           C  where              D  without 
【小題6】A  rescue                  B  deliver                    C  travel                 D  release
【小題7】A  running out          B  taking out        C  carrying out     D  picking out
【小題8】A  wanted                 B  meant                     C  devoted       D  prepared
【小題9】A  in which           B  which                     C  how                D  where  
【小題10】A  form                    B  create                     C  increase           D  develop
【小題11】A  necessary              B  unimportant            C  useless             D  difficult  
【小題12】A  will                            B  need                   C  must            D  would  
【小題13】A  teachers            B  police                     C  professors     D  parents
【小題14】A  before                  B  after                       C  later                D  passed
【小題15】A  news                    B  comments           C  stories             D  shadows
【小題16】A  little                    B  huge                   C  long                D  large  
【小題17】A  plan to                 B  take to                    C  ask to          D  carry to
【小題18】A  rudely                  B  directly                   C  conveniently   D  hardly   
【小題19】A  and                  B  but                         C  however      D  so
【小題20】A  For the time being B  For a long time       C  For example     D  For a change

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科目:高中英語 來源:2011屆東北育才學(xué)校高三上學(xué)期第一次模擬考試英語卷 題型:完型填空

閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)(ABCD)中,選出可以填入空白的最佳答案,并在答題卡上將該選項(xiàng)涂黑。
In order to separate loving parents from their freshman sons, Morehouse College in Atlanta has held a/an ___36_____"Parting Ceremony."
When University of Minnesota freshmen ____37_____ at the end of this month, parental separation will be a little trickier: mothers and fathers will be ___38_____ to a reception elsewhere ___39_____ students can meet their roommates and talk about dorm room space -- _____40_____ adult breaking in.
In the latest wave in which superinvolved parents ____41_____ their children to college, universities are ____42_____activities ____43_____to speed the separation. In the age of MSN and twice-daily texts home, ___44______colleges are urging "sticky parents" to leave sooner so students can ___45____independence.
Grinnell College here, like others, has found it ____46____ to make it clear when parents _____47__ say goodbye. After computer printers and bags had been carried to dorm rooms, everyone gathered in the gymnasium, students on one side, _____48____on the other.
Shortly____49______, mothers and fathers were urged to leave campus.
Moving their students in usually takes a few hours. Moving on? Most deans can tell _____50_____of parents who hang around campus for days. At Colgate University in Hamilton, N.Y. "We recognize it's a ____51______ day for families," Beverly Low, the dean(學(xué)監(jiān)) of first-year students said.___52___, during various parent meetings on Colgate's move-in day, Ms. Low and other officials plan to tell the parents ____53_____ that "activities for the class of freshmen begin at 4 on time, so parents should leave before 4." she said.
Formal departure ceremonies are unusual __54___ growing in popularity, said Joyce Holl, head of the National Orientation Directors Association. A more common method is for colleges to limit the hour for last hugs.____55_____, the parents of Princeton freshmen learn from the move-in schedule, "the rest events are intended for students only."
【小題1】A  formal                 B  informal                 C  casual              D  grand  
【小題2】A  move out              B  move in                  C  move around    D  graduate
【小題3】A  sent                     B  driven                    C  invited             D  called on
【小題4】A  so                        B  but                         C  still                 D  yet
【小題5】A  with                     B  as                           C  where              D  without 
【小題6】A  rescue                  B  deliver                    C  bring               D  release
【小題7】A  running out          B  taking out               C  carrying out     D  picking out
【小題8】A  wanted                 B  meant                     C  devoted           D  prepared
【小題9】A  in which               B  which                     C  how                D  where  
【小題10】A  form                  B  create                     C  increase           D  develop
【小題11】A  necessary            B  unimportant            C  useless             D  difficult  
【小題12】A  will                    B  need                       C  must                D  would  
【小題13】A  teachers              B  police                     C  professors        D  parents
【小題14】A  before                B  after                       C  later                D  passed
【小題15】A  news                  B  comments               C  stories             D  shadows
【小題16】A  little                   B  huge                       C  long                D  large  
【小題17】A  Still                   B  Therefore                C  Thus                D  Whereas
【小題18】A  rudely                B  directly                   C  conveniently    D  hardly   
【小題19】A  and                    B  but                         C  however          D  so
【小題20】A  For the time beingB  For a long time      C  For example     D  For a change

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科目:高中英語 來源:2010年江蘇省海門中學(xué)高一下學(xué)期期末考試英語卷 題型:閱讀理解

My grandparents were married for over half a century, and played their own special game from the time they met each other. The goal of their game was to write the word “shmily” in a surprise place for the other to find.
“Shmily” was written in the steam left on the mirror after a hot shower, where it would reappear bath after bath. At one point, my grandmother even opened an entire roll of toilet paper to leave “shmily” on the very last sheet. Little notes with “shmily” scribbled (潦草地寫) hurriedly were found on dashboards (儀表板) and car seats, or taped to steering wheels.
It took me a long time before I was able to fully appreciate my grandparents’ game. Skepticism (懷疑態(tài)度) had kept me from believing in true love — one that is pure and lasting. However, I never doubted my grandparents’ relationship. They had love down pat. It was more than their flirtatious (愛調(diào)戲的) little games; it was a way of life. Their relationship was based on devotion and passionate love.
Grandma and Grandpa held hands every chance they could. They stole kisses as they bumped into each other in their tiny kitchen. They finished each other’s sentences and shared the daily crossword puzzle and word jumble. My grandma whispered to me about how cute my grandpa was, how handsome and old he had grown to be. She claimed that she really knew “how to pick ‘em.”
But there came a dark cloud into my grandparents’ life: when my grandmother got breast cancer. Gradually it took over the whole of her body. One day, what we all dreaded finally happened. Grandma was gone.
“Shmily.” It was scrawled in yellow on the pink ribbons of my grandmother’s funeral bouquet (花束). The family came forward and gathered around Grandma one last time. Grandpa stepped up to my grandmother’s casket (棺) and, taking a shaky breath, he began to sing to her. Through his tears and sadness, the song came, a deep and throaty lullaby (催眠曲,). Shaking with my own sorrow, I would never forget that moment.
S-h-m-i-l-y: See How Much I Love You.
【小題1】The point of the article is to ________.

A.give advice on how to keep love fresh
B.explain to readers the meaning of “shmily”
C.show the true love between the writer’s grandparents
D.express how much the writer loved her grandparents
【小題2】What is the function of the second paragraph?
A.To support the first paragraph.B.To introduce the next paragraph.
C.To give the main idea of the article.D.To make the article more interesting.
【小題3】The author’s grandmother ________.
A.used to kiss her grandfather in secret
B.died from breast cancer, which spread all over
C.played crossword puzzle daily with her grandfather
D.considered her grandfather old and careless
【小題4】What is the author’s attitude toward her grandparents’ love?
A.She doubts whether it was true love.
B.She finds their way of expressing love strange.
C.She admires their romantic and passionate love.
D.She thinks she will never be able to love like that.

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科目:高中英語 來源:2010-2011學(xué)年河南省高三上學(xué)期期終調(diào)研測(cè)試英語卷 題型:閱讀理解

The Adventure Guides Program

New Member Information for the Adventure Guides Program ( for children aged 4—12)

What Is the Adventure Guides Program All about?

The objectives of the program are:

● Fostering companionship and setting foundation for positive, lifelong relationships between parent and child

● Increased understanding of one another

● Expanded awareness of spirit, mind and body

● Great memories

● Fun!!!

Parent and Child Will Be Joining…

The nationwide affilicated(隸屬的) program sponsored by local YMCA’s and part of the National Council of YMCA’s

A smaller group of families called a “circle”

What Is the Time Commitment?

● Program runs from October to May (ending with the Memorial Day Parade)

● One “circle” activity per month ( one circle decides on fees and dates)

Additional all participant activities (scheduled by Wilton Family Y) —additional fees and registration required.

Outing Dates: To Be Announced

What Do I Do Now?

● Registration is on-going. Registration forms are available online under “Registration”.

● You will be notified by the Wilton Family Y of which “circle” you and your child are in and who your “circle” leader is.

● You will be notified by your “circle” leader as to when your first parent/child “circle” meeting will take place.

Fees:

Participant: Full Child or Family member $110.00 / Program member $200.00

Sibling: Full child or Family member $75.00 / Program member $150.00

Adult: Family member FREE / Program member $125.00

Wilton Family Y Contact Information:

Geoff Malyszka Teen Director 762-8384 ext.224

E-mail: gmalyszka@wiltonymca. org

Kim Murphy Early Childhood Ed. Director762-8384 ext.214

E-mail: kmurphy@wiltonymca. org

1. Which of the following is true about “circle”?

A.You and your children will make up a “circle”.

B.A “circle” activity will be held once a month.

C.You have the right of choosing your “circle” leader.

D.You are free to choose to become a member of a “circle”.

2.What information can you get from the passage?

A.There is no extra fees for additional all participant activities.

B.The program will be held only in October and May

C.You can register just by making a call to 762-8384 ext. 224.

D.It has not been decided yet when you will go out.

3.The passage is mainly written for _____.

A.parents and their children

B.a(chǎn)dventurous travelers

C.international students

D.children with bad memories

 

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科目:高中英語 來源:2010-2011學(xué)年東北育才學(xué)校高三上學(xué)期第一次模擬考試英語卷 題型:完型填空

閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)(ABCD)中,選出可以填入空白的最佳答案,并在答題卡上將該選項(xiàng)涂黑。

In order to separate loving parents from their freshman sons, Morehouse College in Atlanta has held a/an ___36_____"Parting Ceremony."

When University of Minnesota freshmen ____37_____ at the end of this month, parental separation will be a little trickier: mothers and fathers will be ___38_____ to a reception elsewhere ___39_____ students can meet their roommates and talk about dorm room space -- _____40_____ adult breaking in.

In the latest wave in which superinvolved parents ____41_____ their children to college, universities are ____42_____activities ____43_____to speed the separation. In the age of MSN and twice-daily texts home, ___44______colleges are urging "sticky parents" to leave sooner so students can ___45____independence.

Grinnell College here, like others, has found it ____46____ to make it clear when parents _____47__ say goodbye. After computer printers and bags had been carried to dorm rooms, everyone gathered in the gymnasium, students on one side, _____48____on the other.

Shortly____49______, mothers and fathers were urged to leave campus.

Moving their students in usually takes a few hours. Moving on? Most deans can tell _____50_____of parents who hang around campus for days. At Colgate University in Hamilton, N.Y. "We recognize it's a ____51______ day for families," Beverly Low, the dean(學(xué)監(jiān)) of first-year students said.___52___, during various parent meetings on Colgate's move-in day, Ms. Low and other officials plan to tell the parents ____53_____ that "activities for the class of freshmen begin at 4 on time, so parents should leave before 4." she said.

Formal departure ceremonies are unusual __54___ growing in popularity, said Joyce Holl, head of the National Orientation Directors Association. A more common method is for colleges to limit the hour for last hugs.____55_____, the parents of Princeton freshmen learn from the move-in schedule, "the rest events are intended for students only."

1.A  formal                 B  informal                 C  casual              D  grand  

2.A  move out              B  move in                  C  move around    D  graduate

3.A  sent                     B  driven                    C  invited             D  called on

4.A  so                        B  but                         C  still                 D  yet

5.A  with                     B  as                           C  where              D  without 

6.A  rescue                  B  deliver                    C  bring               D  release

7.A  running out          B  taking out               C  carrying out     D  picking out

8.A  wanted                 B  meant                     C  devoted           D  prepared

9.A  in which               B  which                     C  how                D  where  

10.A  form                  B  create                     C  increase           D  develop

11.A  necessary            B  unimportant            C  useless             D  difficult  

12.A  will                    B  need                       C  must                D  would  

13.A  teachers              B  police                     C  professors        D  parents

14.A  before                B  after                       C  later                D  passed

15.A  news                  B  comments               C  stories             D  shadows

16.A  little                   B  huge                       C  long                D  large  

17.A  Still                   B  Therefore                C  Thus                D  Whereas

18.A  rudely                B  directly                   C  conveniently    D  hardly   

19.A  and                    B  but                         C  however          D  so

20.A  For the time beingB  For a long time      C  For example     D  For a change

 

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