閱讀下面短文，并根據(jù)短文后的要求答題（請注意問題后面的字數(shù)要求）。
［1］Why not take a more measured approach to a happier, healthier you? From your office to your bedroom to your car, these small changes can have a big impact on your life.
［2］Wake up ten minutes earlier. When you start your morning in a hurry, you set a stressful tone for the day. (I’m speaking from experience here.) Even ten extra minutes in the morning can help you feel more calm, collected, and ready to face the day.
［3］Spend five minutes in silence or meditation. You’ll soon realize, whether it’s in the morning or evening, that five minutes of sitting quietly with your eyes closed feels a lot longer than five minutes. But just this short silence can foster a quietness that carries through the day. When things go off the rails, simply close your eyes and recall that earlier quietness.
［4］Walk. Is there one trip you’d normally make in the car (to work, the gym, the store) that you can make on foot? Walking saves money (good for you) and gas (good for the environment) and burns calories (around 2,000 steps equal one mile), which is good for your health.
［5］Tell someone you love them. Life is never long enough to say this as many times as it should be said. Whether your mother, a friend, a significant other, or your dog, make it a habit to tell someone at least once a day that you love him or her. While it may feel strange at first, you will never regret it.
［6］Stand (or sit) up straight. Good posture prevents back and neck pain and even build confidence. When driving, tilt your rearview mirror（后視鏡）up a bit. You’ll have to sit up to see. At your desk, the top of your computer screen should be at eye level. Put a small cushion in the curve of your lower back, and your spine will become straight.
小題1:What does the text mainly talk about? (No more than 10 words )
_____________________________________________________________________
小題2:Why is getting up ten minutes earlier in the morning suggested? (No more than 16 words )
_____________________________________________________________________
小題3:What does the underlined word “it” in Paragraph 5 stand for ?
_____________________________________________________________________
小題4:How can walking benefit people and the environment? (No more than 9 words)
_____________________________________________________________________
小題5:For what purpose should we stand or sit straight? (No more than 10 words)
_____________________________________________________________________

小題1:(1) Introducing some small changes impacting / influencing people’s life.
(2)Suggesting small changes with a big impact on our life.
(3)Making small changes that can benefit / do good to us.
小題2: Because it helps (us) feel more calm and collected and ready to face the day.
小題3:to tell someone at least once a day that you love him or her
小題4:by saving money and gas and burning calories
小題5:To prevent back and neck pain and build confidence.

試題分析：
小題1:主旨題：從第一段的句子：From your office to your bedroom to your car, these small changes can have a big impact on your life.可知這篇文章講的是小改變有大不同。答案是：
(1) Introducing some small changes impacting / influencing people’s life.
(2)Suggesting small changes with a big impact on our life.
(3)Making small changes that can benefit / do good to us.
小題2:細節(jié)題：從第二段的句子：Even ten extra minutes in the morning can help you feel more calm, collected, and ready to face the day.可知答案是 Because it helps (us) feel more calm and collected and ready to face the day.
小題3:這里的it是形式賓語，代替to tell someone at least once a day that you love him or her
小題4:細節(jié)題：從第四段的句子：Walking saves money (good for you) and gas (good for the environment) and burns calories (around 2,000 steps equal one mile),可知步行可以節(jié)約錢，燃氣和燃燒卡路里：by saving money and gas and burning calories
小題5:細節(jié)題：從最后一段的句子：Good posture prevents back and neck pain and even build confidence.可知站的直，做的直可以防止后背和脖子的疼痛，并建立自信。 To prevent back and neck pain and build confidence.
點評：閱讀表達有主旨題，細節(jié)題，翻譯題，同義句轉(zhuǎn)換題，要求學生即抓住文章的主旨又能注意細節(jié)，對一些重點的句子理解也要透徹。
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