最近,你們學(xué)校的個別學(xué)生因為不適應(yīng)學(xué)校的生活,感到壓力很大,很苦惱,甚至產(chǎn)生了退學(xué)的想法。你們班為此要組織一次關(guān)于“How to deal with stress”的演講。請你為此寫篇演講稿。
要點如下：1.增加自信；
2.學(xué)會放松,體育鍛煉是最好的放松方法；
3.向家人或朋友傾訴。
要求：1.可適當(dāng)增加細節(jié),以使文意通順；
2.詞數(shù)120左右。
                                                                                         
                                                                                        
Boys and girls,
Currently ,there is a widespread concern over how to deal with stress. It is really an important concern to everyone of us.
Therefore ,we must spare no effort to take some measures to solve this problem. As we know that there are many steps which can be taken to solve this problem. First of all ,believe in ourselves. Be confident when faced with many difficult situations. In addition ,another way contributing to the success of solving the problem is “l(fā)earn to relax”. The best way to relax is to take part in physical activities regularly ,which can help us stay in shape. Third ,talk with our family members or friends ,from whom we can get some valuable advice. Finally, make a reasonable plan. It will remind us what to do every day in an orderly way ,thus reducing our stress.
All in all ,to solve the problem of how to deal with stress ,we should find a number of various ways. But as far as I am concerned ,I would prefer to solve the problem in this way, that is to say, the best way to keep stress away is to have a balanced life. Thank for your listening.
略
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