All of us eat every day, but most of us don’t understand nutrition. We often make mistakes in talking about good diet.
For example, many people think that foods such as rice, bread and potatoes will make one grow fat. In fact, these foods are very good to one’s health. They are good sources of many vitamins. And in comparison with steak and beef, they contain less amount of calories.
Some people don’t like canned(罐裝的) or frozen vegetables, because they think fresh vegetables cooked at home are always better. This is again wrong. In fact, whether the vegetables are good or not depends more on how they are prepared. Overcooking, for example, destroys good qualities of vegetables. Vegetables cooked in too much water can lose a large amount of vitamins.
It is widely believed extra vitamins provide more energy. But taking more than the body needs doesn’t make it function better.
It is also wrong to say that vegetables grown in poor, worn-out soil are lower in vitamins than vegetables grown in rich soil. The vitamins in our foods are in the plants themselves. They don’t come from the soil. However, the minerals(礦物質(zhì)) in a plant depend on the minerals in the soil.
In short, there are many false ideas about nutrition. We need to correct them.
46. This passage is mainly about_______.
A. nutrition                B. vitamins                C. vegetables            D. health
47. Rice, bread and potatoes do good to people’s health mainly because_______.
A. they make people fat                              B. there are lot of vitamins in them
C. they contain less amount of calories compared with steak and beef.
D. both B and C.
48. Why don’t some people like canned or frozen vegetables? Because______.
A. they think fresh vegetables contain less vitamins
B. they think fresh vegetables contain more vitamins than the canned or frozen ones
C. they don’t think the canned or frozen vegetables are fresh
D. they don’t think the canned or frozen vegetables taste as good as the fresh ones
49. Which of the following is true according to the passage?
A. Many people know almost everything about nutrition.
B. Food such as rice, bread and potatoes make people fat.
C. vegetables grown in poor worn-out soil may have the same amount of vitamins as vegetables grown in rich soil.
D. extra vitamins provide less energy.
50. The point of the passage is that______.
A. the minerals in a plant depend on the minerals in the soil
B. people make mistakes when talking about good diet
C. taking more vitamins than the body needs doesn’t make it function better
D. vegetables cooked in too much water can lose a large amount of vitamins
46. A    47. D    48. B    49. C    50. B
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Growing up together in Twin Falls, Idaho, Lisa Fry and Paula Turner never doubted their friendship would last forever. But after Fry married, moved to New York City and had a baby, her letters to Turner suddenly went unanswered. "Do you think I've somehow offended her?" Fry asked her husband.
Turner, meanwhile, had thought she was no longer important to Fry. "She's got a family now," she told herself. "We're just too different to be close like before."
Finally, Fry picked up the courage to call her old friend. At first, the conversation was awkward, yet soon they both admitted that they missed each other. A month later, they got together, laughing and sharing confidences.
"Thank goodness I finally took action," Fry says. "We both realized we were as important to each other as ever."
There are good reasons to value our friendships. Once a public-opinion research firm, Roper Starch Worldwide, asked 2007 people to identify one or two things that said the most about themselves. Friends far outranked(高于)homes, jobs, clothes and cars.
“A stable friendship carries a long history of experience and interaction and keeps us connected,” says Donald Pannen, executive officer of the Western Psychological Association. "It is what we should protect." However, says Brant R. Burleson, professor of communication at Purdue University, "The better friends you are, the more likely you'll face conflicts." And even the result can be what you don't want--an end to the relationship.
The good news is that most troubled friendships can be mended. Here's what experts suggest:
◆Swallow your pride.
◆Apologize when you're wrong--even if you've also been wronged.
◆See things from your friend's point of view.
◆Accept that friendships change.
Making friends can sometimes seem easy, says Yager. The hard part is keeping the connections strong and long. Her suggestion: Consider friendship an honor and a gift, and worth the effort to treasure and develop.
71.The first paragraph is written mainly to_______.
A.complain something to her husband
B.show Lisa Fry missed her friend
C.show family is more important than friendship
D.introduce the topic to be discussed
72.The underlined word “awkward” in the third paragraph probably means______.
A.uncomfortable      B.uninteresting      C.convenient        D.relaxed
73.Which of the following statements is TRUE according to this passage?
A.Once friendship is broken, there is no way to be repaired.
B.People don’t value friendship over other things
C.The more and better friends we make, the happier we are.
D.Lisa Fry and Paula Turner were as important to each other as ever.
74.Experts suggest that_________.
A.Making friends should be no difficult experience.
B.We should consider things for our friends first
C.We should not have to apologize if it is not our fault
D.Friendship should be one-way process and worth our effort.
75.Which of the following would be the best title for this passage?
A.A Broken Friendship       
B.Opinions on Friendship and Friends
C.What Is Good Friendship?   
D.How to Mend a Broken Friendship

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Birds that are half-asleep—with one brain hemisphere (半球) alert and the other sleeping—control which side of the brain remains awake, according to a new study of sleeping ducks.
Earlier studies have documented half-brain sleep in a wide range of birds. The brain hemispheres take turns sinking into the sleep stage characterized by slow brain waves. The eye controlled by the sleeping hemisphere keeps shut, while the wakeful hemisphere’s eye stays open and alert. Birds also can sleep with both hemispheres resting at once.
Decades of studies of bird groups led researchers to predict extra alertness in the end-of-the-row sleepers which tend to be attacked more easily. Sure enough, the end birds tended to watch carefully on the side away from their companions. Ducks in the inner spots showed no preference for gaze direction.
Also, birds napping at the end of the line depend on single-hemisphere sleep, rather than total relaxation, more often than inner ducks did. Turning 16 birds through the positions in a four-duck row, the researchers found that compared with 12 percent for birds in internal spots, outer birds half-asleep during some 32 percent of napping time.
“We believe this is the first evidence for an animal behaviorally controlling sleep and wakefulness at the same time in different regions of the brain,” the researchers say.
The results provide the best evidence for a long-standing assumption that single-hemisphere sleep evolved as creatures scanned for enemies. The preference for opening an eye on the lookout side could be widespread, he predicts. He’s seen it in a pair of birds napping side-by-side in the zoo and in a single pet bird sleeping by a mirror. The mirror-side eye closed as if the reflection were a companion and the other eye stayed open.
Useful as half-sleeping might be, it’s only been found in birds and such water animals as dolphins, whales, and seals. Perhaps keeping one side of the brain awake allows a sleeping animal to surface occasionally to avoid drowning.
Studies of birds may offer unique insights into sleep. Jerome M. Siegel of the UCLA says he wonders if birds’ half-brain sleep “is just the tip of the iceberg.” He supposes that more examples may turn up when we take a closer look at other species.
72. According to the passage, birds often half sleep because ______.
A. they have to watch out for possible attacks
B. their brain hemispheres take turns to rest
C. the two halves of their brain are differently structured
D. they have to constantly keep an eye on their companions
73. What is implied about the example of a bird’s sleeping in front of a mirror?
A. An imagined companion gives the bird a sense of security.
B. Birds prefer to sleep in pairs for the sake of their security.
C. The phenomenon of birds napping in pairs is widespread.
D. A single pet bird enjoys seeing its own reflection in the mirror.
74. While sleeping, some water animals tend to keep half awake in order to ______.
A. alert themselves to the approaching enemy
B. emerge from water now and then to breathe
C. be sensitive to the ever-changing environment
D. avoid being swept away by rapid currents
75. By saying “just the tip of the iceberg”, Siegel suggests that ______.
A. half-brain sleep has something to do with icy weather
B. the mystery of half-brain sleep is close to being solved
C. most birds living in cold regions tend to be half sleepers
D. half-brain sleep may exist among other species

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

 If you are in charge of a project, the key to success is getting everyone to want to help you. As a director, I point, I suggest. I gently push the actors in the direction I want them to go. In the 1986 movie, “Nothing in Common”, Jackie Gleason’s character, Max Basner, gets fired from his job as a clothing salesman. The scene, shot on a boat, shows Max’s despair about being out of work. I was looking for some gesture that would allow Max to show his feelings.
Jackie had far more experience at everything than I did, and at first I was frightened. What could I possibly tell “The Great One” about acting? Finally I decided to direct by suggestion, and sat down with Gleason to talk about the scene. “So Max is sad, right?” I said.
Gleason nodded.
“And he’s probably still carrying his pens with name on them—the ones he used to hand out to his customers, right?”
Gleason nodded.
“So what would you want to do with the pens after you were fired?”
He was silent for a moment. “Why don’t I throw them overboard?”
I stood up and turned up and turned toward the crew. “Hey, everybody, Jackie has a wonderful idea. Let’s shoot it.”
After filming the scene, Gleason called me over and said with a smile. “Garry, what kind of wonderful idea am I going to have tomorrow?”
You and your team can discover the answers to problems together. When there are no prizes or gold stars for who gets the solution first, you’ll all benefit when everything turns out right.
61.According to the writer, to succeed in a project you are in charge of , you should______.
A. make everyone work for you          B. get everyone willing to help 
C. let people know you have the idea     D. keep talking to them
62. “The Great One” in Paragraph 2 refers to______.
A. Gleason     B. the director himself    C. Max   D. Max’s boss
63. After filming the scene, Gleason called the director over and smiled at him. That’s because Gleason________.
A. thought the director gave him a good idea 
B. formed the habit of thinking of ideas while talking
C. was not confident about his acting
D. appreciated the director’s directing skill
64. The most suitable title for the passage is “_______”.
A. Directing a Film              B. The Key to Success
C. A Wonderful Experience        D. Working with Film  

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


B
Whether rich or poor, we all have problems: that unfaithful mate, that annoying colleague, that persistent(持久的) disease, and the investment that is turning into a huge loss.
How can we remain calm, positive and even elegant in the face of all these difficulties of
life?
The following suggestions may help.
It comes with the pay. I have a friend who used to complain about her dead-end job and
unreasonable boss. Sounds familiar? One day I told her, "Look at it this way. You are getting
paid for the annoyance as well as the work. It comes with the pay. "
This has become my favorite saying for work-related frustrations. "Take every day as a bo-
nus. " When we learn to treasure every moment of what we have, we begin to see life in a whole
new attitude.
It's all in the mind. Sure, the psychologists tell us it is important that we work at resol-
ving problems. But they also say if you try to resolve a problem that would not go away, it would
only compound(使更復(fù)雜) the frustration.
If you tell yourself there isn' t a problem, there won' t be one. It is all in the mind.
Stop thinking about your own problem-help others instead. A lady who is struggling a
life-threatening disease showed she coped with her illness by making herself useful, by offering
help to others in a similar situation.
She has spoken to at least five other women with breast cancer. She says that the sharing
has helped her to find fresh meaning in her own life.
Never give up on your dream. Why do we give in or give up when we meet difficulities?
ls it because we have no confidenee in our cause and no commitment (承擔(dān)義務(wù))for what we
pursue?
One strong-hearted lady was the late head of the tragic Kennedy family, Rose Kennedy.
She said this on nationwide television one week after losing yet another son to assassin's( 暗殺者) bullet--Boddy Kennedy:"And we go on our way with no regrets not looking backwards to
the past, but we shall carry on with courage. "
Not the end of the world. Do you know something else? I' ve learned that care as you
might, love as,you might, some people don't care back.
And it is not the end of the world. After all, it's not the event that makes a person, is it?
It's what we do about what happens to us.
It was said that Albert Einstein' s last request on his death bed was to be given his equa-
tions(方程式) and his unfinished statement. Einstein first picked up his equations and lament-
ed(悲嘆) to his son, "if only I had more mathematics!" What a great persistent spirit!
45. All of the followings are wrong EXCEPT_____.
A. some people have many problems while some have none
B. Albert Einstein pursued his dream till the last minute of his life
C. Rose Kennedy must be a timid (缺乏自信的) woman
D. we shouldn' t love those who don' t care about us
46. The passage is intended to inform the readers_____ .
A. how to face problems                       B. how to resolve problems
C. how to hold on to your dreams              D. how to help others
47. By saying "Take every day as a bonus", the author is trying to tell us __.
A. we should get a bonus every day     B. we should treasure every day in our life
C. we should make advances every day  D. we should enjoy ourselves every day
48. The last paragraph of the passage is out of place; it should be put under the subtitle of_____.
A. It comes with the pay                      B. It' s all in the mind
C. Never give up on your dream               D. Not the end of the world

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

“Cool”is a word with many meanings.Its old meaning is used to express a temperature that is a little bit cold.As the world has changed,the word has had many different meanings.
“Cool”can be used to express feelings of interest in almost anything.When you see a famous car in the street,maybe you will say,“It's cool.”You may think,“He's so cool,”when you see your favourite footballer.
We all maximize(擴(kuò)大) the meaning of“cool”.You can use it instead of many words such as “new” or “surprising”.Here's an interesting story we can use to show the way the word is used.A teacher asked her students to write about the waterfall(瀑布)they had visited.On one student's paper was Just the one sentence,“It's so cool.”Maybe he thought it was the best way to show what he saw and felt.
But the story also shows a scarcity(缺乏)of words.Without “cool”,some people have no words to show the same meaning.So it is quite important to keep some credibility(可信性).Can you think of many other words that make your life as colourful as the word “cool”? I can.And I think they are also very cool.
66.We know that the word "cool" has had ________.
A.only one meaning               B.no meanings
C.many different meanings         D.the same meaning
67.In the passage,the word“express”means“________”.  
A.see                 B.show         C.know                   D.feel
68.If you are _______ something,you may say,“It’s cool.”
A.interested in                   B.a(chǎn)ngry about
C.a(chǎn)fraid of                      D.unhappy with
69.The writer takes an example to show he is ________ the way the word is used.
A.pleased with                  B.strange to
C.worried about                  D.careful with
70.In the passage,the writer suggests(暗示)that the word “cool”________.
A.can be used instead of many words
B.usually means something interesting
C.can make your life colourful
D.may not be as cool as it seems

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Skateboarding has become one of several non-traditional activities that PE teachers around America are introducing to inspire kids to exercise regularly. Some PE classes feature in-line(滾輪) skating, yoga, and even rock climbing. Experts have called those types of activities “the new PE”.
Such activities are part of a larger effort to help kids develop lifelong fitness habits and to keep them from becoming overweight. Now, 9 million U.S. children and teens are overweight. Obesity (肥胖) can lead to health problems such as diabetes and heart disease later in life.
"Our children and youth are becoming unhealthy and obese," says Johnson. "Skateboarding is a great activity that keeps kids doing physical movement and gives them new skills and interest."
Some schools don't allow skateboarding because they say it is dangerous. Tim, however, argues that regular practice eliminates a great deal of the danger. "We teach students how to do it and how to do it safely," he says.
Some people say skateboarding teaches life lessons. “Skateboarding teaches kids to believe that if they stick with something they will finally succeed. ”says education expert Richard Savor from College in Portland.
Skateboarding inspires kids not to give up in learning difficult skills. "It's natural for kids to want to learn and get better at things," adds Tim. "When it comes to skateboarding, they'll try a trick hundreds of times before they succeed." That same effort could be made in schoolwork.
Eric Brown agrees that skateboarding requires kids to stop saying a task is too hard for them. "A baby will attempt to walk 600 to 900 times before he or she is successful," says Eric, "We tell students that they shouldn't say 'I can't do it' unless they've tried 600 to 900 times.
72. Skateboarding is introduced into American schools to ______________.
A. encourage students to compete bravely in competition  
B. teach students how to deal with risk.
C. prevent students suffering from heart disease later in life.
D. help students form the habit of doing sports
73. The underlined word "eliminates" in Paragraph 4 probably means ______________.
A. reduces.         B. increases         C. adds        D. brings
74. What life lesson do kids learn from skateboarding?
A. To succeed in life you have to learn skateboarding.
B. You will succeed in life if you don't give up.
C. Only after failing 600 to 900 times can you succeed.
D. There is no hard work after learning skateboarding well.
75. What would be the best title for the passage?
A. The dangerous PE            B. Skills of skateboarding.  C. The new PE.      D. The change of PE.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

       There are many ways to find a job. Local stores often have areas where people can put small signs telling what kind of service they need or can provide. Such services include caring for children or cleaning houses.
Or, job searchers can look in the newspaper. Local newspapers have employment announcements placed by companies seeking workers.
Another popular tool for finding jobs is the Internet. For example, people in four hundred and fifty cities around the world can use the Craigslist Web site to buy objects, meet people or find a job. Craigslist says that it receives two million new job listings each month.
Another useful way to find a job is through a college or university. For example, students at the University of Texas can go to the Career Exploration Center to get help in finding a job. Of course, looking for a job requires knowing what kind of work you want to do. For example, there is a book called “What Color is Your Parachute (降落傘)?” by Richard Bolles. This book has been helping people choose a career (職業(yè)) since it was first published in nineteen seventy.
Some experts also help people find jobs. Susan W. Miller owns a company called California Career Services in Los Angeles. She says her company helps people find jobs by first helping them understand their advantages, goals and interests. Then she provides them with methods and resources to help them find the right job.
61. What is the passage mainly about?
A. Finding a job.                           B. College students’ part-time jobs.
C. Craigslist Web site.                       D. The relation between study and work.
62. By logging on the Craigslist Web site, you can ______.
A. sell your old things                      B. do some shopping online
C. create your own announcement board        D. get useful information about 450 cities
63. “What Color is Your Parachute?” is a book which gives tips to those who want to _____.
A. work on the airplane    B. buy a parachute    C. publish a book   D. find a suitable job
64. It can be learned from the passage that ______.
A. companies often put job information in local shops
B. the Internet is the most popular tool for job hunters in the USA
C. Susan W. Miller’s company is helping people choose careers
D. California Career Services mainly serves university students
65. How many ways of finding a job are mentioned in the passage?
A. Three.              B. Four.           C. Five.                D. Six.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

When you take a walk in any city, you often see a lot of people walking dogs. It is still true that a dog is the most useful and faithful animal in the world, but the reason why people keep a dog has changed. In the old days people used to train dogs to protect(保護(hù)) themselves against attacks by other beasts. Later they came to realize that a dog was not only useful for protection but willing to obey his master. For example, when people used dogs for hunting, the dogs would not eat what was caught without permission.
These days people in the city need not protect themselves against attacks from animals. Why do they keep dogs, then? Some people keep dogs to protect themselves from robbery(搶劫). But the most important reason is for companionship. For a child, a dog is a best friend when there are no friends to play with. For young couples, a dog is their child when they have no children. For old couples, a dog is also their child when their natural children have grown up. So the main reason why people keep dogs has changed from protection to friendship.
67. According to the passage, in the old days people trained dogs ______ .
for protection against robbery
just for fun
for companionship
for protection against other animals
68. The word "companionship" may mean ______ .
A. native     B. advice     C. friendly relationship(關(guān)系) D. usage
69. The dogs were used for hunting because ______ .
A. they were good hunters
B. they obeyed their masters
C. they were useful for protection
D. they did not eat other animals
70. The most important reason for people to keep dogs now is they ______ .
A. need companion
B. like children
C. enjoy hunting
D .want to protect themselves
71. We can infer from the passage that ______ .
A. dogs can be helpful to those who need company
B. city people always feel lonely
C. dogs can be boring (厭煩的)
D. the city can be a very dangerous place

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