【題目】根據短文內容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
Simplify Your Life
Less is more.This is why we say: reduce things by half instead of doubling them,get rid of junk instead of piling it up,relax instead of stressing,slow down instead of speeding up.Apply these principles in your everyday life in a conscious way.You will then find yourself well along on your journey to simplification.
【1】__________
When you concentrate on one task,you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards.If you keep grabbing one and then the other,it will take forever,because one of them will keep slipping out from under your arm and running off.But if you tie one pig in a place,pick up the other,gather all your strength and make a dash for the finish line,pause for a moment,run back and get the other one,and with great determination,carry the second pig to the finish line,then you can be sure of success.
【2】_________
The pressure at work is on the increase in all occupations.In the modern nuclear family,the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do,then it's not because the day has too few hours,but because you have too many activities.A simple fact that overloaded people often tend to forget.The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
【3】____________
"I can handle stress" is regarded as a positive statement in the world of work.People who can handle stress are given more and more to cope with -- until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with.These
If you have any of these symptoms,change your life goals and decrease your tolerance of stress.Say quite openly,"I can't manage that."
【4】__________
“If only I were slimmer,more beautiful,richer,more clever,then I would be happier." This is a dream that makes a lot of people ill,depressed,and unhappy.Life has its flaws,defects,corners,and edges.Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous: driving a car; crossing the road. But life doesn't consist entirely of these things.In among them there is a lot of room for small and large mistakes.
【5】_________
Successful people all have their own places where they can withdraw in order to work.Find out which places improve your creativity.For me it's the train.When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door,I find nay mind is free and I can read or write complex articles.There can be problems working on the train,of course : if the person sitting opposite you keeps talking away,or if train traps make you tired ( some people fall asleep after a few miles).
A. Escape Now and Then
B. Slow Down Your Life
C. Separate Your Actions
D. Allow Yourself to Be Weak
E. Relieve Pressure by Firmly Saying "No"
F. Imagine you are the best
G. Stop Expecting Everything to Be Perfect
【答案】
【1】C
【2】E
【3】D
【4】G
【5】A
【解析】
【1】根據標題下面的內容,尤其是標題下的第一句When you concentrate on one task(當你把注意力用在一個任務中),可推知本段話主要是講述如何分散自己的行動和行為從而達到簡化簡介的目的的,故選C。
【2】分析此空格后的內容,由空格下一句中的pressure可知應選E,因為E選項中也含有此詞。
【3】分析本標題下面的段落所講述的內容,可知講的是關于自己應該如何處理壓力的,當時在這個標題所講的內容的最后一個總結句中,作者卻寫了"I can't manage that."。可知此題選D。
【4】根據下面的段落所講述的內容并結合剩余的選項,可知G應放在此空格中。
【5】根據下面的段落所講述的內容并結合剩余的選項,可知應選A合理。
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It is obvious that such uncomfortable feelings must affect people unfavorably. A person's self-concept is reflected in the way he or she behaves and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a deep effect on all areas of their lives.
Shy people, who have low respect, are likely to be passive and easily influenced by others. They need faith that they are doing "the right thing". Shy people are very sensitive to criticism. It makes them feel inferior(自卑). They also find it difficult to be pleased by praises because they believe they are unworthy of praise. A shy person may respond to a praise with a statement like this one: "You're just saying that to make me feel good, I know it's not true.” It is clear that, while self-awareness is a healthy quality, overdoing it is harmful.
Can shyness be completely got rid of, or at least reduced? Fortunately, people can overcome shyness with determination since shyness goes hand in hand with lack of self respect. It is important for people to accept their weaknesses as well as their strengths. Each one of us has his or her own characteristics. We are interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our chances for a rich and successful life.
【1】The first paragraph is mainly about______.
A. the cause of shyness
B. the effect of shyness on people
C. the feelings of shy people
D. the questions in the minds of shy people
【2】According to the writer, self-awareness is______.
A. harmful to people
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D. a good characteristic
【3】What is the shy people's reaction to praise?
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B. They feel it is not true.
C. They are very sensitive to it.
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Five Simplification Steps to Experiencing Happiness
Happiness is never a permanent condition; it is made up of individual conditions that give rise to happiness. The Hungarian-American psychologist Mihaly Csikszentmihalyi calls this condition “flow”: becoming so absorbed in an activity that nothing else seems to matter. You cannot manufacture happiness — but you can prepare the soil for happiness to grow. Researchers have found the following five qualifications in their studies of happy people.
【1】______ Your working environment has a major influence on your experience of happiness. If you are surrounded by staff who grumble and have a negative attitude, it will be much more difficult for you to experience flow than it would be on a harmonious team. Identify clearly which people in your working environment suffer from chronic unhappiness and might infect you with it on an unconscious level. Keep a greater distance from those people or ask for a transfer.
【2】____ People who have to devote their attention to several activities at once are unable to get into the flow. You will be able to experience those moments of happiness only when you engage in an activity with your whole being.
【3】_____ People who experience flow have managed to turn the restrictions of their working environment into opporunities. They see themselves as the criterion (標準) for their quality. Recognition from others or money they earn recede into the background. Among the people who Csikszentmihalyi discovered to be experiencing the greatest degree of happiness, there was a very simple worker in a steel mill who was popular with everyone on account of his specialized knowledge and willingness to help.
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【1】【2】【3】【4】【5】
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