假如你是紅星中學高三學生李華。你的美國筆友Chris在給你郵件中提到他最近在準備SAT考試（美國高考），心理壓力很大，很苦惱，希望得到你的幫助。請你給他回信，內容包括：

1．安慰對方；

2．分析心理壓力過大會導致的后果；

3．給出相應的建議及其理由。

注意：詞數(shù)不少于100。

Dear Chris,

_______________________________________________________________

Yours,

Li Hua

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