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A.The community clinics. | B.Large hospital . |
C.Private clinic . | D.Small hospital . |
A.The medical team which is made up of a doctor, a nurse and a medical health worker will set up a medical filing record for every resident. |
B.The home medical service workers not only give some healthy suggestions to the patients, but also learn practical knowledge about first aid. |
C.Some funds will be provided by Beijing Municipal Health Bureau for home medical service training. |
D.The government aims to offer the home medical service for free. |
A.receive the training about medical service. |
B.pass related examinations. |
C.obtain the work certificates. |
D.All the above. |
A.All communities in Beijing have started home medical service. |
B.People in Beijing will not easily get ill. |
C.Medical service in Beijing will be promoted greatly in the future. |
D.The other cities in China should learn from Beijing. |
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A.Children in developing countries generally weigh too much. |
B.Overweight children in developing countries have increased greatly. |
C.The number of overweight children in the world has doubled. |
D.The World Health Organization has increased greatly. |
A.lifestyles | B.transportation |
C.physical condition | D.school educational . |
A.cure | B.prevent | C.worsen | D.cause |
A.Poor nutrition is often related to children obesity. |
B.To lower infectious disease rates is more complex than to lower obesity rates. |
C.Eating less sugar and more vegetables helps lower obesity rates. |
D.Increasing physical activity is most effective to lower obesity rates. |
A.Babies breastfed aren't likely to become overweight. |
B.Governments should play a necessary role in fighting obesity. |
C.Food producers should be stopped from marketing, food to children. |
D.The number of overweight children decreases easily in wealthy countries. |
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A.Scientific Technology | B.Science Fictions |
C.Social News | D.Health Report |
A.backward | B.unsocial | C.generous | D.friendly |
A.a(chǎn)ge | B.sex | C.games | D.parents |
A.Mothers were asked to keep a record of how many servings of soft drinks their children drank over a three-month period. |
B.4 percent of the youngsters have even four or fewer sodas to drink every day. |
C.Children who drink no soda show fewer aggressive behaviors. |
D.Children with the highest sugar levels tend to carry weapons and show signs of negative social behavior. |
A.soft drinks | B.a(chǎn)ttention problems |
C.caffeine | D.social conditions |
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A.with some friend | B.a(chǎn)ll the night with a toy |
C.during her sleep | D.in bed before sleep |
A.get rid of their sadness | B.bottle up their feelings |
C.a(chǎn)ct on psychologists’ advice | D.face their troubles bravely |
A.Think of every sad experience they’ve had and cry |
B.Keep crying as loudly as long as possible. |
C.Satisfy any desire to cry and weep until it is gone. |
D.Hold back their tears until they can’t help but cry. |
A.is to relieve pressure | B.must help to solve problems |
C.means facing problems squarely | D.can’t weaken sad feelings. |
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A.Four. | B.Five. | C.Six. | D.Seven. |
A.The biological clock regulates mood in humans. |
B.People born in winter are at higher risk for physical health disorders. |
C.Being born in winter has a negative effect on people's mental health. |
D.The length of light will influence the behavior of the mice. |
A.ended | B.torn | C.hit | D.divided |
A.A jobhunter. | B.A student in the university. |
C.A newlymarried couple. | D.An experienced dentist. |
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Drink More Coffee When was the last time you heard a doctor use the word miracle? Well, wake up and smell the coffee: “It’s amazing,” says liver specialist Sanjiv Chopra, MD, professor of medicine at Harvard Medical School. “Coffee is truly a lifesaving miracle drug.” Though he says it’s still a “scientific mystery” how a simple cup of coffee works its wonders in the body, large epidemiological studies have repeatedly proved its astonishing benefits. “Drink it black, or at most put a little skim milk in it” to minimize calories, Dr. Chopra recommends. He drinks at least four cups a day himself, though most people should limit themselves to two. And no, he jokes, “I’m not sponsored by Starbucks.” Take a Walk for Your Memory Aerobic (有氧運(yùn)動(dòng)的) exercise is good for your body, great for your mind, according to the latest research from brain-fitness pioneer Arthur Kramer. Every year, an area called the hippocampus, which is key to memory, shrinks by about 1 to 2 percent, increasing the risk of dementia (腦衰) as the years roll by. However, Kramer’s new investigations reveal that the hippocampi of adults who walked briskly for about 45 minutes three times a week grew by about 2 percent over the course of a year, preventing age-related shrinking. It’s never too late to start exercising, Kramer says; volunteers in his research were between 55 and 80 years old and hadn’t exercised at all. And it doesn’t need to be backbreaking. “Anything that raises your heart rate seems to work,” he says. “Walking is fine. Just find something you like and do it.” Early to Bed, Early to Eat “Being a night owl might increase your waistline,” says sleep expert Michael Breus, PhD. People who stay up late and sleep late tend to eat more fast food and consume more of their calories after 8 p.m. than do normal sleepers. “One of the easiest things that anyone on a diet can do to improve her results is go to bed and wake up at the same times every day,” Breus says. “This way, your body knows when to sleep and is much more efficient. Organize your eating, too, by trying to eat meals at the same times every day. Avoid eating after 8 p.m., and don’t miss morning meals by sleeping in.” Use the 20-Second Rule What’s the difference between having a goal and actually accomplishing it? Just 20 seconds, says positive-psychology specialist Shawn Achor. Researchers have learned that if we can cut 20 seconds off the startup time required for a task, we’re much more likely to follow through. So, for example, if you want to work out in the morning, place your shoes and exercise clothes next to your bed the night before. If you want to praise people more, put thank-you notes and a pen on your desk. Imagine the Worst to Feel Better Don’t count your blessings; subtract (扣除) them. “Consciously spend a few minutes imagining what your life would be like without the good things,” says Timothy Wilson, a psychologist at the University of Virginia. You’ll experience stronger feelings of love, gratitude, and happiness when you think about what life would be like without the people and things you love. “And they’ll seem surprising and special again,” he adds. |
A.two | B.three | C.four | D.six |
A.Raising their heart rate. | B.Taking a walk for their memory. |
C.Eating at fixed times. | D.Sleeping in every morning. |
A.do exercise | B.set a goal |
C.cut 20 seconds off | D.sleep 20 minutes more |
A.To experience surprise. | B.To feel better. |
C.To consider their own blessings. | D.To prepare for the worst. |
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A.Country-dwellers are more likely to develop mental illnesses. |
B.City-dwellers are more likely to develop mental illnesses. |
C.Country-dwellers live longer than city-dwellers. |
D.City-dwellers live longer than country-dwellers. |
A.interests. | B.characters. | C.occupations. | D.lifestyles. |
A.people like living in towns and cities |
B.city-dwellers enjoy their peaceful city life |
C.village-dwellers are more likely to be looked down upon by others |
D.village-dwellers get along better with their neighbors than city-dwellers. |
A.character change | B.temperature rise |
C.pressure increase | D.energy weakening |
A.women living in villages live the longest |
B.women living in cities live the longest |
C.men living in villages live the longest |
D.men living in cities live the longest. |
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A.Most of them have good habits. |
B.Nearly 30% of them bathe three days a week . |
C.All of them are fighting germs better than expected . |
D.About one third of them brush their teeth only once a day |
A.twice a day | B.three times a day |
C.four times a day | D.eight times a day |
A.We should stop touching our faces. |
B.A kitchen sponge can carry more germs than a toilet. |
C.There are less than 300 kinds of bacteria in the mouth. |
D.We should wash our hands before touching a door handle. |
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A.With anxiety you are far away from traffic accidents. |
B.It’s abnormal for people to get too anxious after a stressful thing. |
C.Almost everybody has a certain degree of anxiety in certain situations. |
D.When you feel stressed out, scared or worried, you are surely suffering from anxiety. |
A.Illness. | B.Experience. | C.Genetics. | D.Environment. |
A.Anxiety is the most common mental health problem. |
B.Those suffering from anxiety need others’ understanding badly. |
C.About a quarter of the population are suffering from anxiety now. |
D.Once you suffer from anxiety, you’d better seek for medical treatment. |
A.what is about anxiety | B.what causes anxiety |
C.how to handle anxiety | D.when anxiety becomes serious |
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A.Making the surface on teeth much cleaner. |
B.Protecting gums from being infected. |
C.Keeping holes on teeth from forming. |
D.Slowing down bacterial growth and acid production. |
A.do harm to | B.a(chǎn)ccount for |
C.contribute to | D.stand for |
A.To warn us of the deadly infections of gums and teeth. |
B.To introduce the advantages of fluoridated toothpaste. |
C.To draw our attention to the dental care of young children. |
D.To present the research results about dental care. |
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