A. take B. feel C. say D. get 查看更多

 

題目列表(包括答案和解析)

Taking a Nap During the Day
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day.       continuing with other activities.
One study earlier this year found that persons who     for a few minutes during the day were less likely to die of heart disease. The study       more than 2,300 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37 percent       risk of dying from heart disease than those who did not nap.
The study organizers said the strongest evidence was in working men. They said naps might improve      by mitigating(減低) tension caused by work.
Some European and Latin American businesses have supported the       of napping for many years. They urge people to      __ work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces        and accidents, and       _increases the amount of work a person can do.
Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not        important duties when they feel sleepy. And they say the best thing to do is to take a nap. About twenty minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness       _ the end of the day. But experts     _that a nap should last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be difficult.
小題1:
A.as B.whenC.before D.after
小題2:
A.laugh B.sleepC.walkD.move
小題3:
A.knew B.learnedC.studiedD.followed
小題4:
A.lessB.more C.lowerD.higher
小題5:
A.lifeB.healthC.thinkingD.ability
小題6:
A.wayB.ideaC.suggestionD.experiment
小題7:
A.leave B.repeatC.changeD.improve
小題8:
A.workB.timeC.energyD.mistakes
小題9:
A.tooB.alsoC.neverD.seldom
小題10:
A.makeB.bringC.carry outD.create
小題11:
A.untilB.whileC.unlessD.during
小題12:
A.sayB.thinkC.guessD.warn

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Napoga is a 12-year-old girl in Ghana(加納),Africa. It is hard for her family to get clean water. Every morning,she leaves home at half past five to get clean water for her family in a village far away. It takes her six hours to get enough clean water for daily cooking and drinking. She has no time to go to school or to play with her friends. Millions of people in the world are like Napoga. They can't get enough clean water to keep healthy.
Earth Day is April 22. But on all other days,we must also remember it. The water we use is the most important natural resource(自然資源) on the earth.
Water covers 70% of the earth's surface. But most of that is sea water. We can't use it for very many things. Fresh water covers only 1% of the earth's surface.
You probably feel lucky that your life isn't as hard as Napoga's. But that doesn't mean you don't have to worry about water. We all face serious water problems. One of them is water pollution. All kinds of things from cars,factories,farms and homes make our rivers,lakes,and oceans dirty. Polluted water is very bad for people to drink. And dirty water is bad for fish,too. Now, 34% of all kinds of fish are dying out.
How do cars and factories make our water dirty?First,they pollute the air. Then,when it rains,the rain water comes down and makes our drinking water dirty. Dirty rain,called acid rain(酸雨),is also bad for plants,animals and buildings.
Scientists say that in 30 years,more than half of the people in the world won't have enough clean water. We have to learn how to save more water for ourselves and our children. Here is some advice for saving water:
●Turn off the water while you brush your teeth. You can save as much as 450 liters(升) each month.
●Leaky taps(漏水的龍頭) waste a lot of water. Fix them right away!
●You can easily cut your 10-minute showers in half----and you'll be just as clean.
●When you wash dishes,don't let the water run.
●Only wash clothes when you have a lot to wash. If your washing machine isn't full,you're  wasting water!
【小題1】On the earth,_______.
A.sea water is more widely(廣泛地) used than fresh water
B.there is very little water for our living
C.there is 71% of fresh water
D.we don't need to worry about water
【小題2】Acid rain _______.
A.is only bad for living things
B.can be produced in factories
C.doesn't do harm(傷害) to people,but it's bad for plants,animals and buildings
D.doesn't just do harm to human beings but to animals,plants and buildings
【小題3】Which of the following wastes water?
A.We need ten minutes if we want a clean shower.
B.We should put in enough clothes when we wash them in washing machines.
C.You can keep yourself clean by having a shower for five minutes.
D.Don't let the water run when we brush our teeth and wash dishes.
【小題4】What's the main idea of the passage?
A.Something must be done to prevent water from being polluted.
B.Clean water means much to human beings and living things around us.
C.It's time to take care of the water we use.
D.Water is the most important natural resource on the earth.

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Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue(爭吵) with our classmates or when the teachers criticize(批評)us. Both kinds of feelings are normal(普通的). Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don’t know what to do about it. Here is a plan that will help you when your feelings are bothering you.
1. ACCEPT your feelings. Say to yourself, "I am sad." "I am scared." "I am angry." "I am embarrassed(尷尬)." It’s all right to have these feelings.
2. RELAX and have a rest before you act. Take slow deep breaths (呼吸)and relax your body. Imagine that you are in a safe place. You could listen to some music or sing a beautiful song!
3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.
4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn’t work, go back to step 3.
【小題1】If you want to relax yourself, you can _________.
A.say to yourself, "I am sad."
B.listen to some music or sing a beautiful song
C.think about ways to help yourself
D.watch thrillers
【小題2】If you are feeling bad, you can say to yourself that _____.
A."I don’t want the bad feeling."
B."I want to be happy."
C."It’s too bad to have bad feeling."
D."It’s nothing to have all these bad feelings."
【小題3】If you can’t talk to someone, or do anything you enjoy, you can ________.
A.accept your feelings
B.relax and have a rest before you act
C.think about ways to help yourself
D.do nothing
【小題4】The passage tells us ________.
A.what we can do when we feel happy
B.we can do nothing when we feel bad
C.We all enjoy good feelings, but bad feeling is unusual to us
D.what we can do when we feel unhappy

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Napoga is a 12-year-old girl in Ghana(加納),Africa. It is hard for her family to get clean water. Every morning,she leaves home at half past five to get clean water for her family in a village far away. It takes her six hours to get enough clean water for daily cooking and drinking. She has no time to go to school or to play with her friends. Millions of people in the world are like Napoga. They can't get enough clean water to keep healthy.
Earth Day is April 22. But on all other days,we must also remember it. The water we use is the most important natural resource(自然資源) on the earth.
Water covers 70% of the earth's surface. But most of that is sea water. We can't use it for very many things. Fresh water covers only 1% of the earth's surface.
You probably feel lucky that your life isn't as hard as Napoga's. But that doesn't mean you don't have to worry about water. We all face serious water problems. One of them is water pollution. All kinds of things from cars,factories,farms and homes make our rivers,lakes,and oceans dirty. Polluted water is very bad for people to drink. And dirty water is bad for fish,too. Now, 34% of all kinds of fish are dying out.
How do cars and factories make our water dirty?First,they pollute the air. Then,when it rains,the rain water comes down and makes our drinking water dirty. Dirty rain,called acid rain(酸雨),is also bad for plants,animals and buildings.
Scientists say that in 30 years,more than half of the people in the world won't have enough clean water. We have to learn how to save more water for ourselves and our children. Here is some advice for saving water:
●Turn off the water while you brush your teeth. You can save as much as 450 liters(升) each month.
●Leaky taps(漏水的龍頭) waste a lot of water. Fix them right away!
●You can easily cut your 10-minute showers in half----and you'll be just as clean.
●When you wash dishes,don't let the water run.
●Only wash clothes when you have a lot to wash. If your washing machine isn't full,you're  wasting water!
【小題1】On the earth,_______.

A.sea water is more widely(廣泛地) used than fresh water
B.there is very little water for our living
C.there is 71% of fresh water
D.we don't need to worry about water
【小題2】Acid rain _______.
A.is only bad for living things
B.can be produced in factories
C.doesn't do harm(傷害) to people,but it's bad for plants,animals and buildings
D.doesn't just do harm to human beings but to animals,plants and buildings
【小題3】Which of the following wastes water?
A.We need ten minutes if we want a clean shower.
B.We should put in enough clothes when we wash them in washing machines.
C.You can keep yourself clean by having a shower for five minutes.
D.Don't let the water run when we brush our teeth and wash dishes.
【小題4】What's the main idea of the passage?
A.Something must be done to prevent water from being polluted.
B.Clean water means much to human beings and living things around us.
C.It's time to take care of the water we use.
D.Water is the most important natural resource on the earth.

查看答案和解析>>


Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue(爭吵) with our classmates or when the teachers criticize(批評)us. Both kinds of feelings are normal(普通的). Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don’t know what to do about it. Here is a plan that will help you when your feelings are bothering you.
1. ACCEPT your feelings. Say to yourself, "I am sad." "I am scared." "I am angry." "I am embarrassed(尷尬)." It’s all right to have these feelings.
2. RELAX and have a rest before you act. Take slow deep breaths (呼吸)and relax your body. Imagine that you are in a safe place. You could listen to some music or sing a beautiful song!
3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.
4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn’t work, go back to step 3.
【小題1】If you want to relax yourself, you can _________.

A.say to yourself, "I am sad."
B.listen to some music or sing a beautiful song
C.think about ways to help yourself
D.watch thrillers
【小題2】If you are feeling bad, you can say to yourself that _____.
A."I don’t want the bad feeling."
B."I want to be happy."
C."It’s too bad to have bad feeling."
D."It’s nothing to have all these bad feelings."
【小題3】If you can’t talk to someone, or do anything you enjoy, you can ________.
A.accept your feelings
B.relax and have a rest before you act
C.think about ways to help yourself
D.do nothing
【小題4】The passage tells us ________.
A.what we can do when we feel happy
B.we can do nothing when we feel bad
C.We all enjoy good feelings, but bad feeling is unusual to us
D.what we can do when we feel unhappy

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