Learn to relax. Overwork is the main reason why so many students feel tired. Cut down some of the jobs you need to do each day so that you only do the most important things well. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath. You will feel very good.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form﹡. If you stay up late and need to get up early for school the next day, you may not be able to pay attention﹡ to the things you need to do. You also feel tired.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead. Fruits and vegetables are necessary.
Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them. You’ll see everything with the optimism.
Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence﹡. 
Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.
【小題1】This passage mainly talks about _________.

Ben Lambert, the famous French singer,    1  a long vacation this summer! He thought about  2 _  to Greece or Spain, but decided  3_  Canada. “I always take  4_  in Europe,” he said. “This time I want to do  5_  . I heard that Canada is beautiful, and I know there are many people there who speak French.”
Ben is going to Canada’s Great Lakes. He is leaving the first week _6_  June and staying  7 September. He plans to have  a very   8 _  vacation. “I’m taking walks, going fishing, and going bike riding. I’m 9   to spend time  in  the beautiful countryside. I love nature. I hope I can forget 10_  problems! At night, I’m renting videos and sleeping a lot… A great vacation! I can’t wait!”

A man died and was on his way to another world, either heaven or hell(天堂或地獄). He saw a very beautiful palace half way and the owner of it __1___  him to live in the palace.
The man said, “I have been working hard during my life and now I just want to eat and  ___2__  without any work.”
The owner said, “If so, there is nowhere else_3____ than here for you. There is a lot of delicious food in __4___ palace and you can eat whatever you want. You can have a good rest and __5___ needs to be done by you. ” Then the man stayed in the palace.
At the beginning, the man felt __6___. But gradually, he felt a bit lonely. So he went to the owner and asked, “It is boring to live _7______  just eating and sleeping every day. Could you help me find a __8___ ?”
The owner replied, “Sorry, there is no job here.”
Several months later, the man couldn’t __9___the present life and went to the owner again, “I am really fed up with（厭倦） this kind of life. __10__ you don’t offer me a job, I would prefer to go to hell instead of living here.”
The owner of the palace smiled, “Do you think it is heaven here? It is hell!’’