Question

【題目】

Vitamins (維他命) help our bodies grow strong and stay healthy. We need vitamins every day and we have to get them from the food we eat. There are two types of vitamins. Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long. Which foods do we get our vitamins from? And why do we need them?

Let's start with the fat soluble (可溶的) vitamins. A. D and E.

Vitamin A: There's lots of vitamin A in carrots and yellow fruits like oranges or mangoes but you can also find some in milk and the yellow part of eggs. Vitamin A helps your eyes and skin stay healthy.

Vitamin D: Milk and eggs have also got vitamin D in them and so does fish. When we sit in the sun, our body makes a lot of it naturally. This vitamin is very important for strong bones (骨骼).

Vitamin E: This, on the other hand, helps keep our blood (血液) healthy. You can get vitamin E when you eat nuts and green vegetables.

The water soluble vitamins, B and C are just as important.

Vitamin B: There are many different kinds of vitamin B. Some help give us energy (能量) to move our bodies. Others help make blood. We get the different kinds of vitamin B from different kinds of food. These include potatoes, bananas, bread, rice, chicken, fish, cheese, eggs and green peppers.

Vitamin C: Vitamin C is good for our bones, teeth and even our brains (大腦). We get this vitamin from oranges, peppers, tomatoes and potatoes. Vitamin C also helps us keep other important substances, such as iron in our body.

We should eat a good variety of fruit and vegetables－at least five a day－and lots of other healthy foods like brown bread, milk, eggs and fish. That way, we always get the vitamins we need. And we can also eat some foods that have different vitamins, too. For example, there are three vitamins B in a good bar of dark chocolate!

【1】From what foods can we get both vitamins A and D?

A.Milk and eggs.B.Chicken and fish.

C.Oranges and carrots.D.Tomatoes and bananas.

【2】What does "a good variety of" probably mean?

A.A few.B.A bit of.C.Lots of.D.Many kinds of.

【3】What can we learn from the passage?

A.Vitamins B can stay in our bodies for long.B.All vitamins stay in the water in our bodies.

C.Green vegetables help keep our blood healthy.D.Cheese is good for our bones, teeth and brains.

Answer 1

【答案】

【1】A

【2】D

【3】C

【解析】

短文主要介紹了維生素，維生素幫助我們的身體強(qiáng)壯并保持健康。我們每天都需要維生素，我們必須從我們吃的食物中攝取。有兩種維生素。他們中的一些人生活在我們身體的脂肪中，并停留在我們的身體里。另一些則生活在我們體內(nèi)的水中。他們不會(huì)在周?chē)�呆很長(zhǎng)時(shí)間。重點(diǎn)的介紹了維生素ABCDE。

【1】細(xì)節(jié)理解題，根據(jù)“There's lots of vitamin A in carrots and yellow fruits like oranges or mangoes but you can also find some in milk and the yellow part of eggs.胡蘿卜和橙子或芒果等黃色水果中含有大量維生素A，但你也可以在牛奶和雞蛋的黃色部分找到一些。”和“Milk and eggs have also got vitamin D in them and so does fish. 牛奶和雞蛋中也含有維生素D，魚(yú)也是如此�！保�故選A。

【2】詞義猜測(cè)題，根據(jù)后面“at least five a day每天至少五種”，那么應(yīng)該是各種各樣的，A. A few 一點(diǎn)兒；B. A bit of一點(diǎn)點(diǎn)；C. Lots of.許多D. Many kinds of各種各樣。故選D。

【3】細(xì)節(jié)理解題，根據(jù)“There are two types of vitamins. Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long.他們中的一些人生活在我們身體的脂肪中，并停留在我們的身體里。另一些則生活在我們體內(nèi)的水中。他們不會(huì)在周?chē)�呆很長(zhǎng)時(shí)間�！�，可知維生素B是水溶性，是不會(huì)長(zhǎng)期呆在身體里，選項(xiàng)AB錯(cuò)誤。根據(jù)“on the other hand, helps keep our blood (血液) healthy. You can get vitamin E when you eat nuts and green vegetables.另一方面，這有助于保持我們的血液健康。當(dāng)你吃堅(jiān)果和綠色蔬菜時(shí)，你可以獲得維生素E�！�，可知選項(xiàng)C正確；根據(jù)“Vitamin C is good for our bones, teeth and even our brains (大腦). We get this vitamin from oranges, peppers, tomatoes and potatoes.維生素C對(duì)我們的骨骼、牙齒甚至大腦都有好處。我們從橙子、辣椒、西紅柿和土豆中獲取這種維生素�！�，可知選項(xiàng)D錯(cuò)誤，故選C。