.
In today's fast paced, high stress world people are working longer hours than ever, and often exhaust themselves at day's end in front of the television to relax enough to begin again in the morning.However, television watching, for most people, does not really lower stress.Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues.Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active.Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art.Also, look through your bookstore or library to find books on your interests.Try to replace a half hour TV watching with reading.
It is reported that in the United States recently, many individuals have as few as two good friends.Long work hours and car commute act to separate people from each other.This separation is deadly.Find ways to meet people at the end of the day and on weekends.Often this can be best done by combining activities, such as by joining a walking group to get both exercise and companionship.Taking a class will lift your spirits and allow you to meet others with similar interests.Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family.Overall, the key is to spend less free time being passive.The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis.
45.What can we learn from the passage?
A.Watching television may cause women to feel depressed.
B.Finding interests and hobbies in common means taking a class.
C.Going to concerts is the best way to make you mentally active.
D.Getting an advanced degree in education always lights up your life.
46.What does the underlined word "commute" in Paragraph 3 probably mean?
A.The arrangement to work every day. B.The journey to work every day.
C.The communication between people. D.The separation between people.
47.Which would be the best title for the passage?
A.Live a Happy and Healthy Life B.Relax Yourself in Various Ways
C.Spend Your Free Time Wisely D.Interact With Others Outdoors
年級 | 高中課程 | 年級 | 初中課程 |
高一 | 高一免費(fèi)課程推薦! | 初一 | 初一免費(fèi)課程推薦! |
高二 | 高二免費(fèi)課程推薦! | 初二 | 初二免費(fèi)課程推薦! |
高三 | 高三免費(fèi)課程推薦! | 初三 | 初三免費(fèi)課程推薦! |
科目:高中英語 來源: 題型:
根據(jù)所給漢語提示,完成下列句子。
82.多虧了袁博士的研究,聯(lián)合國在消除世界饑餓的戰(zhàn)役中又多了些方法。
,the UN has more tools in the battle to rid the world of hunger.
83.在感到沮喪的時候,卓別林可以使他們開懷大笑,于是人們就對自己的生活感到比較滿足。
Charlie Chaplin made people laugh at a time when they feel depressed, so they could
.
84.但總的來說,在當(dāng)今文化交融的世界,學(xué)習(xí)不同國家的習(xí)俗肯定能幫助我們避免交往中的困難。
In general, though, ___________________ can certainly help avoid difficulties in today's world of cultural crossroads!
85.這些讓人驚訝的最新的消息加上大量動手實中學(xué)習(xí)的機(jī)會,讓世界以一種全新的方式展現(xiàn)在游人面前。
The amazing, up-to-date information together with many opportunities for hands-on learning ___________________ in a completely new way for visitors.
查看答案和解析>>
科目:高中英語 來源:福建省石獅石光華僑聯(lián)中2010屆高三5月份高考模擬(英語) 題型:閱讀理解
Sport is not only physically challenging,but it can also be mentally challenging. Criticism from coaches,parents,and other teammates,as well as pressure to win can create an excessive amount of anxiety or stress for young athletes. Stress can be physical,emotional,or psychological,and research has indicated that it can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable.
The early years of development are critical years for learning about oneself. The sport setting is one where valuable experiences can take place. Young athletes can,for example,learn how to cooperate with others,make friends,and gain other social skills that will be used throughout their lives. Coaches and parents should be aware,at all times,that their feedback to youngsters can greatly affect their children. Youngsters may take their parents’ and coaches’ criticisms to heart and find flaws(缺陷)in themselves.
Coaches and parents should also be cautious that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In today’s youth sport setting,young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game, many parents and coaches focus on the outcome and find fault with youngsters’ performances. Positive reinforcement(正面強(qiáng)化)should be provided regardless of the outcome. Research indicates that positive reinforcement motivates and has a greater effect on learning than criticism. Again,criticism can create high levels of stress, which can lead to burnout.
72.An effective way to prevent the burnout of young athletes is ____________.
A.to make sports less competitive
B.to make sports more challenging
C.to reduce their mental stress
D.to increase their sense of success
73.According to the passage sport is positive for young people in that____________.
A.it can help them learn more about society
B.it teaches them how to set realistic goals for themselves
C.it enables them to find flaws in themselves
D.it can provide them with valuable experience
74.Many coaches and parents are in the habit of criticizing young athletes ________.
A.without realizing criticism may destroy their self-confidence
B.in order to make them remember life lessons
C.believing that criticism is beneficial for their early development
D.so as to put more pressure on them
75.The author’s purpose in writing the passage is ____________.
A.to persuade athletes not to worry about criticism
B.to emphasize the importance of positive reinforcement to young athletes
C.to discuss the skill of combining criticism with encouragement
D.to teach young athletes how to avoid burnout
查看答案和解析>>
科目:高中英語 來源:2010屆江西省重點中學(xué)高三下學(xué)期模擬考試(一) 題型:閱讀理解
Girls really do prefer pink and boys prefer blue, recent research shows.
The reasons could have its origins in the hunt for food on the African savannah(稀樹草原) thousands of years ago. Evolution may have developed women’s preference for pink, perhaps because it helped them to find ripe fruit and healthy men with reddish faces, while both men and women have a natural desire for blue, according to scientists at Newcastle University.
“Everyone in today’s western culture, from parents to toy manufactures, seems to assume that little girls like pink.” Said Prof. Anya Hulbert, who wanted to find out whether the reason was cultural or to do with biology.
A love of salmon, fuchsia and coral does seem to be rooted into females, rather than picked up from their mothers.
The participants in the study were Chinese and British. The Chinese students showed a marked preference for red. “Culture may contribute to this natural female preference.” Said Pro. Hulbert.
In her experiments, 208 young adult men and women were asked to select, as rapidly as possible, their preferred color. Hulbert and her colleague Dr. Yazhu Ling marked the results and found that while men preferred blue, women tended to choose pink.
Hulbert said she could only infer about the preference for blue: “Here again, I would favor evolutionary arguments. Going back to our savannah’s days, we would have a natural preference for a clear blue sky, because it signaled good weather. Clear blue also signals a good water source.”
60.The passage mentions “the African savannah” to show that____.
A.the ancient Africa was a beautiful place.
B.human beings lived in African at first.
C.women and men have different color preferences.
D.Color preference has its historical origins.
61.It can be inferred that the underlined word “fuchsia”_____.
A.is probably a kind of toy
B.is probably pink in color
C.can be only found in Africa
D.hardly causes men’s interest
62.By saying “The Chinese students… for red.” in paragraph 5, the writer means______.
A.red is the Chinese student’s favorite color
B.the Chinese prefer red more than the British
C.culture influences people’s color preferences
D.the study was carried out by two nations
63.What can we know from the last paragraph?
A.Hulbert thinks evolution explains why people prefer blue
B.Hulbert has a strong desire for “savannah” days
C.Blue is a natural signal of many good things
D.While boys like blue, girls like pink.
查看答案和解析>>
科目:高中英語 來源:2011-2012學(xué)年上海市理工大學(xué)附屬中學(xué)高二下學(xué)期期末考試英語試卷(帶解析) 題型:閱讀理解
LONDON—Life for Cathy Hagner and her three children is set to permanent(永久的) fast-forward.
Their full school day and her job as a lawyer's assistant are busy enough. But Hagner also has to take the two boys to soccer or hockey or basketball while dropping off her daughter at piano lessons or Girl Scout Club.
Often, the exhausted family doesn't get home until 7 pm. There is just time for a quick supper before homework. In today's world, middle-class American and British parents treat their children as if they are competitors racing for some finishing line.
Parents take their children from activity to activity in order to make their future bright. It seems that raising a genius has become a more important goal than raising a happy and well-balanced child.
"Doctors across the country are reporting a growing number of children suffering from stomachaches and headaches due to exhaustion and stress," says child expert William Doherty of the University of Minnesota.
Teachers are dealing with exhausted kids in the classroom. It's a very serious problem. Many children attend after-school clubs by necessity. But competitive pressures also create an explosion of activities. They include sports, language, music and math classes for children as young as four.
"There is a new parenting trend under way which says that you have to tap all your child's potential at a young age; otherwise you will let him down,” says Terry Alter, a Cambridge-based child and adolescent psychiatrist (青少年精神病專家)
"It isn't entirely new: there have always been pushy parents. But what was previously seen as strange behaviour is now well accepted."
【小題1】From the second paragraph of this passage we can find that ______.
A.Hagner wastes much time helping her children's lessons |
B.Hagner doesn't spend much time on her full-time job |
C.Hagner is interested in spots and music |
D.Hagner busies herself by following a trend |
A.treat their children as spots players |
B.pay no attention to their children's lessons |
C.bring up their children in a simple way |
D.give their children little time to develop freely |
A.a(chǎn)ctivities in the country are too competitive |
B.children should attend four clubs at a time |
C.some clubs result in competitive pressures |
D.clubs should have more subjects for school children |
A.parents used to take their children to every club |
B.parents used to be wise on how to raise children |
C.parents have all benefited from children's clubs |
D.parents have come to know the standard of education |
查看答案和解析>>
科目:高中英語 來源:2012-2013學(xué)年新疆兵團(tuán)農(nóng)二師華山中學(xué)高二上學(xué)期期中考試英語卷(帶解析) 題型:閱讀理解
Parents and kids today dress alike, listen to the same music, and are friends. Is this a good thing? Sometimes, when Mr. Ballmer and his 16-year-old daughter, Elizabeth, listen to rock music together and talk about interests they both enjoy, such as pop culture, he remembers his more distant relationship with his parents when he was a teenager.
“I would never have said to my mom, ‘Hey, the new Weezer album is really great. How do you like it?’” says Ballmer. “There was just a complete gap in taste.”
Music was not the only gulf. From clothing and hairstyles to activities and expectations, earlier generations of parents and children often appeared to move in separate orbits.
Today, the generation gap has not disappeared, but it is getting narrow in many families. Conversations on subjects such as sex and drugs would not have taken place a generation ago. Now they are comfortable and common. And parent—child activities, from shopping to sports, involve a feeling of trust and friendship that can continue into adulthood.
No wonder greeting cards today carry the message, “To my mother, my best friend.”
But family experts warn that the new equality can also result in less respect for parents. “There’s still a lot of strictness and authority on the part of parents out there, but there is a change happening,” says Kerrie, a psychology professor at Lebanon Valley College. “In the middle of that change, there is a lot of confusion among parents.”
Family researchers offer a variety of reasons for these evolving roles and attitudes. They see the 1960s as a turning point. Great cultural changes led to more open communication and a more democratic(民主的) process that encourages everyone to have a say.
“My parents were on the ‘before’ side of that change, but today’s parents, the 40-year-olds, were on the ‘a(chǎn)fter’ side,” explains Mr. Ballmer. “It’s not something easily done by parents these days, because life is more difficult to understand or deal with, but sharing interests does make it more fun to be a parent now.”
【小題1】The underlined word gulf in Para.3 most probably means _________.
A.interest | B.distance | C.difference | D.separation |
A.Parents help their children develop interests in more activities. |
B.Parents put more trust in their children’s abilities. |
C.Parents and children talk more about sex and drugs. |
D.Parents share more interests with their children. |
A.more confusion among parents |
B.new equality between parents and children |
C.1ess respect for parents from children |
D.more strictness and authority on the part of parents |
A.follow the change |
B.can set a limit to the change |
C.fail to take the change seriously |
D.have much difficulty changing their ideas |
查看答案和解析>>
湖北省互聯(lián)網(wǎng)違法和不良信息舉報平臺 | 網(wǎng)上有害信息舉報專區(qū) | 電信詐騙舉報專區(qū) | 涉歷史虛無主義有害信息舉報專區(qū) | 涉企侵權(quán)舉報專區(qū)
違法和不良信息舉報電話:027-86699610 舉報郵箱:58377363@163.com